Find a therapist in New Jersey — covered by insurance
Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,270 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
Chris is a Licensed Clinical Social Worker who has worked with mental health for over eleven years. She is experienced and prepared to work with all varieties of mental. emotional, and relational challenges, including severe mental illness. She has particular familiarity in working with psychological trauma, grief, anxiety, depression, spirituality, aging, personality disorders, schizophrenia, and bipolar disorder. She pairs her firm grounding in spirituality with modern evidenced-based techniques for optimal healing and growth. With an eagerness to learn and grow, herself, she has attended the following trainings and certifications among others:
Certificate in Aging and Health at Rutgers University
Sensorimotor Psychotherapy - Levels I and II
Certified Clinical Trauma Professional through the Professional Education Studies Institute (PESI)
Professional Coach at the Co-Active Training Institute Advanced Shamanic Healing at Foundation for Shamanic Studies
MDMA-Assisted Therapist Training at the Multidisciplinary Association for Psychedelic Studies (MAPS)(*Chris will not be practicing psychedelic assisted therapy until FDA approval is complete.)
My practice is unique because I integrate strength-based and person-centered approach using CBT, mindfulness techniques, culturally sensitive, humanistic approach tailored support precisely to your needs. This allows us to find the pathways that work best for you, whether through conversation, practical skill-building, or other gentle, effective ways of exploring and healing.
I strive to create a space that is comfortable, accepting and lighthearted at times. I enjoy creating a therapeutic relationship that involves a direct approach while also being welcoming and open-minded.
Taking the first steps and searching for a therapist to help you on your healing journey is a huge accomplishment! I am currently licensed in NJ and have been working in the field of mental health for about 8 years. I work with teens and adults with anxiety and/or neurodivergent disorders among other areas.
I am a Licensed Clinical Social Worker with a passion for helping individuals and families navigate life’s challenges. With years of experience in mental health services, I specialize in Cognitive Behavioral Therapy (CBT), crisis intervention, and case management. My approach focuses on creating a supportive and empowering environment where clients can gain insight, develop coping strategies, and build stronger relationships.
Outside of my work, I find balance through physical fitness, video games, and spending quality time with my family and my dog. I believe that mental wellness is deeply connected to our daily lives, and I strive to help my clients find their own path to healing and personal growth.
I thought that I chose this profession; as it turns out, this profession chose me. I was meant to be a social worker. As a child, I remember thinking that there was a reason why people behaved a certain way and I wanted to know the root cause of that particular behavior. I have consistently met people where they are. I have worked with a diverse population of varying socioeconomic backgrounds and ages. I received my Master's degree in social work from Long Island University in 2008. I
About our therapists serving New Jersey
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma
- 99%Aetna
- 86%Cigna
- 82%Carelon Behavioral Health
- 72%Horizon Blue Cross and Blue Shield of New Jersey
- 51%United Healthcare
- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Russian
- 1%Hindi
- 90%Online only
- 10%In-person or online
- 83%Woman
- 16%Man
- 45%Licensed Clinical Social Worker
- 35%Licensed Professional Counselor
- 10%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder
- 99%Individual therapy
- 32%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.