Find a therapist in New Jersey — covered by insurance


Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,588 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
Balancing it all these days can be stressful. I will work together with you to help support you with any stress, anxiety, or depression you may be experiencing. Sign up for a free 15 minute consultation appointment. I am currently accepting new clients and I am in network with several insurances. Let's work together to come up with coping strategies that work best for you to help you best handle a variety of life stressors and everyday pressures. I am a warm and caring person with years of experience in both Counseling and Education. I will work alongside you to give you the support you need as we problem solve and make connections to things together. In addition, I have experience and can help you to find helpful tools for better managing stress, anxiety, and depression.
I'm Lauren, a Licensed Professional Counselor with 13+ years in the helping field.
I am passionate about working with teenagers and young adults, including student-athletes, the LGBTQ and recovery communities. I enjoy working with clients who want to improve their interpersonal relationships by exploring their dynamics through the lens of attachment-based theories.
**I am accepting new clients for a short-term model of care using an integrated approach to alleviate symptoms such as Depression, Anxiety, ADHD, and CBT-I for Insomnia.
I incorporate practices such as nutrition, sleep habits, movement, and other holistic interventions to supplement beyond talk therapy.**
I started this holistic journey through my own experience of chronic brain fog and fatigue as an undiagnosed child with ADHD. I lived on macaroni and cheese and couch surfing.
In my twenties, I got into fitness, gained energy, and shifted my nutrition to keep up with intense workouts.
This motivated me to explore the mind-body connection, targeting the "second brain" found in our stomach.
In 2024, I was diagnosed with several food intolerances and had to completely change my diet. This furthered my interest in research and training on inflammation and its impact on digestion, energy, focus, and emotional regulation.
If you are interested in scheduling a session but don't see an opening, please reach out.
I'm a Licensed Professional Counselor with 6 years of experience, dedicated to helping people feel understood, supported, and empowered. I graduated summa cum laude from Rutgers with a Master’s in Rehabilitation and Clinical Mental Health Counseling. I primarily use Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps you understand the connection between your thoughts, emotions, and behaviors.
Are you looking for a therapist who understands your culture and speaks your language? I can help. I am fluent in Spanish, Polish, Brazilian Portuguese, French, and German.
I am a Licensed Clinical Social Worker and Certified Alcohol and Other Drug Abuse Counselor with 40 years of clinical experience. I work with adults, children, and adolescents, and I value each person’s cultural background, identity, and lived experience.
My journey to becoming a therapist was driven by hope and unwavering intention to support individuals navigating life’s challenges. In my practice, I take a client-centered approach, grounded in understanding the unique interplay between individuals and their environments. I view each person holistically, recognizing the profound connection between the physical and mental well-being. Using mindfulness and behavioral techniques, I help clients tap into this synergy to find balance and resilience.
My name is Jennifer Leighton, LCSW. As a clinician, I have worked in a variety of settings including, psychiatric, outpatient mental health that provided individual, family, couples, and group counseling. I have extentive amount of experience working with individuals and families facing unique challenges of substance abuse and DCPP involvement.
Welcome! My name is Jessica, and I'm a Licensed Professional Counselor with more than 20 years of experience working with children, teens, adults, and families. I support parents who feel stretched, kids who are struggling to find their footing, and others carrying stress that's hard to place. Whatever brings you here, my goal is for you to feel heard and encouraged in making progress towards your unique goals.
I’m Rocio Jenkins, MSN, APN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner providing evidence-based, compassionate care to adults and adolescents across New Jersey.
I specialize in anxiety disorders, ADHD, depression, trauma-related conditions, and women’s mental health. Many of my clients come to me feeling overwhelmed, stuck, burned out, or unsure whether medication is the right next step. My role is to help you gain clarity, emotional stability, and confidence in your treatment plan.
As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), I provide comprehensive, evidence-based care to individuals receiving inpatient and outpatient services through Rutgers Behavioral Health. I work with patients navigating a wide range of mental health challenges, with a focus on individualized, compassionate treatment. My goal is to help you achieve symptom relief, strengthen resilience, and move toward a more stable and fulfilling life aligned with your personal goals
Hello, I am Felipe Lau, and I am a Licensed Professional Counselor. I received my Master of Arts in Counseling from Montclair State University. I am a bilingual therapist and can conduct therapy sessions in English and Spanish.
About our therapists serving New Jersey



- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma

- 99%Aetna
- 86%Cigna
- 84%Carelon Behavioral Health
- 73%Horizon Blue Cross and Blue Shield of New Jersey
- 48%United Healthcare

- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%French
- 1%Russian

- 90%Online only
- 10%In-person or online

- 83%Woman
- 17%Man

- 44%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 11%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder

- 100%Individual therapy
- 32%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.






































