Great to meet you!
I believe that you are worthy of creating the life you deserve. I graduated from Hunter College Silberman School of Social Work and am Licensed as a Social Worker in New York State. I have been practicing for 9 years, and I am deeply curious about opportunities to further my knowledge. I love seeking new information and ideas to best support my clients in their journey.
A bit about my approach to therapy
I work mostly from a framework that’s influenced by CBT. That means that we get curious about the root of your thoughts, how they drive your actions, and learn how to reframe them. Together, we’ll make connections about patterns in your life that are troubling you. I help you find relief, so that you experience less stress, guilt, sadness and anxiety. In our sessions, I empower you to take steps to live more freely.
What you can expect from our first session
I believe that therapy should be a non-judgmental space where you can be yourself and safely discover different layers of who you are. Storytelling is powerful, and in sessions, I help my clients rewrite the narratives that have been causing pain. You deserve to feel all the magic that’s already within you.