Find a therapist in New Jersey — covered by insurance


Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,585 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
Hi! My name is Tabitha and I have been a therapist for over 6 years. I have spent the majority of my career working with children and families.
Whether you’re navigating anxiety, depression, relationship challenges, a major life transition, or the journey of pregnancy and parenthood, you deserve compassionate support. I work with adults and couples navigating a variety of concerns and specialize in Perinatal Mental Health, helping individuals and families through fertility, pregnancy, postpartum, pregnancy loss, and the transition to parenthood, including new fathers and partners. My approach is warm, collaborative, and tailored to your unique needs, creating a safe space where healing and growth can begin. Wherever you are in your journey, you don’t have to face it alone.
I believe therapy should be a space where you feel heard and supported, but also where meaningful change can happen. My style is warm, collaborative, and practical, and I take an active role in our work together. I’ll meet you where you are while also helping you recognize patterns, challenge what may be keeping you stuck, and find realistic ways to move forward. You don’t need to have everything figured out before starting—we’ll work together to understand what you need and what you want to change.
I believe one of the bravest things you can do is begin to understand your own story. The ideal client is open, courageous, and dedicated to their personal growth. They engage in therapy with honesty, ready to explore and understand their inner world. Embracing change with a patience and self-compassion, they can recognize that healing is a journey. Life is too precious to spend in bad relationships, holding grudges, letting trauma control us, or feeling anxious and angry. Together, we can create a supportive and safe space to work towards a healthier, happier self.
My name is Mia Hollenbach and I received my Master's Degree from Columbia University. I am clinically licensed in both New York and New Jersey and have 8 years of professional experience. I would describe my therapeutic style as warm, affirming, non-judgmental & rooted in compassion.
I prioritize creating a safe and nurturing environment where clients can explore their thoughts and feelings without judgment.
You deserve to live a life that leaves you excited to wake up every morning! Taking the first step to seeking a more fulfilling and happier life takes courage and I'm here with you every step of the way.
My name is Marie. I am an advanced practice nurse dedicated to supporting individuals on their journey toward mental and emotional well-being. I hold an MSN from Walden University I have about 5 years of experience working in the mental health field as a nurse. Over the years, I’ve had the privilege of working with diverse populations, which has enriched my understanding and approach to therapy.
Hello and thank you for taking a moment to get to know me! I’m a dedicated therapist with extensive experience across the lifespan, working with clients as young as toddlers to older adults well into their 90s. I hold a master’s in clinical counseling and mental health and am advancing my training in a PhD program in Psychology. My clinical journey spans all levels of care from inpatient settings to outpatient therapy where I have supported individuals, couples, and families through a wide range of mental health and substance use challenges. I specialize in working with complex diagnoses and am deeply committed to addressing difficult issues rather than avoiding them. I bring a holistic approach as an individual, family, and couples’ therapist, creating a compassionate and empowering space where clients feel truly seen and supported. I have worked extensively with mental health, trauma, relationship dynamics, and substance use, always striving to help clients build resilience, regain confidence, and reconnect with themselves and loved ones. My aim is to promote lasting change by helping clients challenge unhelpful patterns, strengthen emotional connections, and reclaim agency in their lives. I’m honored to walk alongside each person and family on their unique path toward healing and growth.
The best laid plans of mice and men may not always cover every eventuality. Life often changes the drop of a dime, and when that happens, you will need someone who can empathize and work with you as the unique individual you are. While changes are inevitable, they may not always be negative. I will work with you on finding you a new path forward in this new stage of your life.
I am a Licensed Clinical Social Worker (LCSW) with over 30 years of clinical experience. I received my MSW from Columbia University in NY. I also received 2 years of additional psychotherapeutic training at the Institute for Contemporary Psychotherapy and the Washington Square Institute in New York City.
About our therapists serving New Jersey



- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma

- 99%Aetna
- 86%Cigna
- 84%Carelon Behavioral Health
- 73%Horizon Blue Cross and Blue Shield of New Jersey
- 48%United Healthcare

- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%French
- 1%Russian

- 90%Online only
- 10%In-person or online

- 83%Woman
- 17%Man

- 44%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 11%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder

- 100%Individual therapy
- 32%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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