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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,270 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Jalesah Brooks

Jalesah Brooks

Therapist

Virtual • New Jersey


“My style is warm, thoughtful, and honest - I strive to help clients understand themselves better, develop healthier boundaries, and reconnect with their goals and values.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 8 insurance carriers
Magnolita Philip-Rousseau

Magnolita Philip-Rousseau

Psychiatric Mental Health NP

Virtual & in-person • Parsippany-Troy Hills, NJ


I am a dedicated and compassionate dually certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Adult-Geriatric Primary Care Nurse Practitioners with a passion for improving access to mental health care through telehealth services. I focus on supporting my clients with empathy, purpose, and professionalism. I provide compassionate, evidence-based psychiatric care for adults experiencing anxiety, depression, stress, ADHD, sleep disorders, grief, postpartum mental health challenges, loneliness, life transitions, and emotional changes related to aging.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kelly Moorhouse

Kelly Moorhouse

Therapist

Virtual • Ramsey, NJ


“I believe in empowering my clients to see all their potential and to learn skills that will enable them to live effective and productive lives.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Dr. Timothy Conway

Dr. Timothy Conway

Therapist

Virtual & in-person • Parsippany-Troy Hills, NJ


“My approach to counseling is grounded in Adlerian theory and integrates strengths-based, solution-focused, cognitive-behavioral, and skills-based strategies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Sahntanyna Blackwell

Sahntanyna Blackwell

Therapist

Virtual • New Jersey


“My therapeutic style is warm and collaborative. I work with clients to improve relationship issues, communication skills, rebuilding trust, intimacy-related issues, family conflicts, forgiveness, motivation & self-esteem, and confidence.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Logan Reed

Logan Reed

Therapist

Virtual • Marlton, NJ


“Therapy is a very personal experience, and my goal is to provide a safe space for you to find your more vulnerable self in order to process and grow.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Poonam Patel

Poonam Patel

Therapist

Virtual • Princeton, NJ


“I strive to make therapy a collaborative experience that helps empower you to see the courage you hold within you.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 7 insurance carriers
Brittanie Pena

Brittanie Pena

Therapist

Virtual • New Jersey


“As a licensed social worker for over 14 years, I specialize in helping individuals with anxiety, depression, OCD, phobias, relationship distress, and stress...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jessica Pescatore

Jessica Pescatore

Therapist

Virtual • New Jersey


“I have extensive experience working with individuals dealing with trauma, mood disorders and anxiety.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Jennifer Han-Ciccone

Jennifer Han-Ciccone

Therapist

Virtual • New Jersey


“My goal is to meet you where you are—with empathy, curiosity, and an integrative approach tailored to your needs.”
ADD/ADHD, Anger management, Anxiety, Family issues, Maternal mental health
Empowering, Participatory, Warm
Accepts 9 insurance carriers
William Dougherty

William Dougherty

Therapist

Virtual • New Jersey


“One of the concepts I utilize is Narrative Therapy, which encourages and compassionately challenges clients to be mindful of the story they are telling to better utilize their strengths.”
Anger management, Anxiety, Depression, Men's issues, Relationship issues
Empowering, Participatory, Solution-oriented
Accepts 13 insurance carriers
Denissie Santana

Denissie Santana

Therapist

Virtual • New Jersey


“I believe in taking a collaborative approach to therapy, where the client and therapist work together to identify goals and develop a treatment plan.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Syndie Volcy

Syndie Volcy

Psychiatric Mental Health NP

Virtual & in-person • Verona, NJ


“Syndie's ultimate goal is to help her clients find inner peace amid the chaos and noise of everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Daniela Garcia

Daniela Garcia

Therapist

Virtual • New Jersey


“I specialize in working with adolescents and individuals struggling with substance use disorders. My approach is client-centered and trauma-informed, with a focus on helping individuals build coping skills, resilience, and healthier patterns of...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Gregory Caiafa

Gregory Caiafa

Therapist

Virtual & in-person • 13 mi away • Toms River, NJ


“I believe in a strength-based approach, which helps you identify your strongest assets and build on them to overcome your challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 10 insurance carriers
Hee Lee

Hee Lee

Therapist

Virtual • New Jersey


“Her goal is to provide clients with support, safety and empowerment we all need to work through the various conflicts in our life...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Marina Provenza

Marina Provenza

Therapist

Virtual • New Jersey


“I am passionate about helping individuals grappling with the challenges of substance use, seeking healing and understanding as well as those in the LGBTQ+ community...”
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Happiness Ilechukwu

Happiness Ilechukwu

Psychiatric Mental Health NP

Virtual • Union, NJ


“I provide compassionate, holistic psychiatric care rooted in collaboration, respect, and evidence-based practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Jorge Abreu

Jorge Abreu

Therapist

Virtual • New Jersey


“My approach is an insight-oriented dynamic, and CBT approach, where I also incorporate neurophysiological aspects of motivation...”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stella Gilgur-Cook

Stella Gilgur-Cook

Therapist

Virtual • New Jersey


“All of these diverse experiences have informed me to be the therapist I am today, while holding tight to the values of social work: collaboration, affirmation of experiences lived, recognition of one's life ecosystem, and how those systems impact...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Kelly Sallie

Kelly Sallie

Therapist

Virtual • New Jersey


“I know how anxiety, trauma, addiction, and relationship patterns tangle together. I treat you as a whole person, not a set of symptoms.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers
Radha Smith

Radha Smith

Therapist

Virtual & in-person • 28 mi away • Pennington, NJ


“My core expertise lies in utilizing RCT in helping people overcome and manage the disconnection and isolation that result from substance abuse/use, trauma, gender identity and sexual orientation.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Direct, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kelly Tyrrell

Kelly Tyrrell

Therapist

Virtual • New Jersey


Great to meet you!

Hi, I’m Kelly. Taking this step is big. I provide a down-to-earth, humorous yet warmly empathetic space to spark real change (sweats and pet cameos are welcomed!). I help clients navigate trauma, stress, depression, parenting (and co-parenting), grief, as well as relationship and addiction challenges. Let's work together to find your path forward.

Is your child remarkably sweet, yet intensely difficult? Let's fill up your toolbox and reduce your stress.

You love your spouse but are the end of your rope. Relationships can be healed through accountability and communication to get back "that loving feeling."

I will help you and your loved ones improve communication to find peace and live a happier existence.

Now is the time to find your peace and finally live a happier existence. Act on the motivation you have today and meet me in session. You can conveniently book your session, to the right of my bio.

If you would like to chat briefly prior to booking, I would be happy to. My number is 973-245-9041 ... If not now, when?

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 9 insurance carriers
Deirdre Arato

Deirdre Arato

Therapist

Virtual • Toms River, NJ


My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katie McMahon

Katie McMahon

Therapist

Virtual • New Jersey


“Above all, I believe that you are the expert in your own life, and that my role is to help you identify and utilize your own strengths and experiences to successfully navigate life's struggles.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Affirming, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melissa Crecca

Melissa Crecca

Therapist

Virtual • New Jersey


“Therapy should be a safe place for you to begin to reclaim that magic and learn how to discover your own power.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachel Cohen

Rachel Cohen

Therapist

Virtual • New Jersey


“My approach is informed by exploration of history and the past, but aimed to find solutions in the here and now.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Deborah Ejiofor

Deborah Ejiofor

Therapist

Virtual • New Jersey


If you're struggling with anxiety, depression, relationship challenges, life transitions, a breakup, divorce, low self-esteem, or the effects of an emotionally unhealthy relationship, you don't have to face it alone. I provide a supportive, nonjudgmental space where you can gain insight, build resilience, develop healthier coping skills, and create meaningful change.

I am a New Jersey Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with a Master's Degree in Clinical Mental Health Counseling from Fairleigh Dickinson University. I have experience providing counseling services in private practice, schools, hospitals, assisted living, and correctional settings. My approach is warm, collaborative, and tailored to your unique needs, helping you build on your strengths and work toward a healthier, more fulfilling life.

Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Gary Berkowitz

Dr. Gary Berkowitz

Psychologist

Virtual • Hoboken, NJ


“If you accept the reality that we are just imperfect primates dealing with an absurdly confusing world, I can probably help you.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Meredith Kellman

Meredith Kellman

Therapist

Virtual • New Jersey


“I help adults move through change, anxiety, and grief with support, perspective, and tools for healing.”
Anxiety, Grief or loss, PTSD, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Andrew Jarema

Andrew Jarema

Therapist

Virtual • Cherry Hill Township, NJ


“I have marveled at the resiliency, perseverance, and wisdom each individual has used to carry them forward despite any barriers they face.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Bridget Lark

Bridget Lark

Therapist

Virtual & in-person • Voorhees Township, NJ


“My approach is meeting the client where you are while examining the family system and assisting in breaking any generational patterns not wanting to be carried over to the next generation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tiffany Hauptman

Tiffany Hauptman

Therapist

Virtual • New Jersey


“I believe that an empathic approach, combined with a bit of directness and humor, is the most effective way to assist my clients while building trust and comfort.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Challenging, Humorous
Accepts 3 insurance carriers
Kristina Greco

Kristina Greco

Therapist

Virtual • Branchburg, NJ


“I approach therapy with curiosity, compassion, and respect for each person's lived experience, holding space for growth while honoring imperfection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Mary Swims

Mary Swims

Therapist

Virtual • New Jersey


“I use a blend of therapeutic interventions that are person-centered and solution-focused, while using CBT...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Jessica Canteen

Jessica Canteen

Therapist

Virtual • New Jersey


“Working with me feels collaborative and client-centered; I tailor my approach to each individual, infusing creativity and practical strategies that promote healing, skill-building, and self-discovery.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Andrew Gardner

Andrew Gardner

Therapist

Virtual • New Jersey


“Working together we will set and work toward your personal, professional, and family/relationship goals to help live a more fulfilled life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 14 insurance carriers
Melissa Hunter

Melissa Hunter

Therapist

Virtual • New Jersey


There comes a time in everyone's life when we need support.

Are you sick and tired of trying to manage this alone? You wake up to another difficult day and wonder how you will cope. Anxiety and dread are becoming your best friends. But they don't have to be. You are here because you are ready for change and I am here because I can help you feel better.

Anger management, Anxiety, Family issues, Men's issues, OCD
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Danielle Zimmerman

Danielle Zimmerman

Therapist

Virtual • New Jersey


“You don't have to have it all figured out before you start—we can take it one step at a time, together.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Gabrielle Skinner

Gabrielle Skinner

Therapist

Virtual • New Jersey


“My approach is compassionate, practical, and collaborative, helping clients build insight, strengthen emotional regulation, and create meaningful, lasting change.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,255 therapists in New Jersey accepting new patients.
4,255+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 82%Carelon Behavioral Health
  • 72%Horizon Blue Cross and Blue Shield of New Jersey
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Russian
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 10%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.