Find a therapist in New Jersey — covered by insurance

Helping You Navigate Change with Clarity and Confidence

Are you facing a major life transition and feeling overwhelmed, stuck, or uncertain? Whether you're starting college, navigating divorce, entering retirement, or working toward recovery from substance use, I offer a safe and collaborative space to help you move forward with clarity and confidence. My approach is grounded in DBT and tailored to your unique goals, so you can build resilience and become the best version of yourself.

Specialties

• Life Transitions (college, divorce, retirement)
• Substance Use Recovery
• Stress and Anxiety
• Self-Esteem and Identity Development

Client Focus

• Age: Young Adults (18–25), Adults, Older Adults
• Communities: Inclusive and affirming for all backgrounds
• Treatment Format: Individual therapy offered exclusively via secure virtual sessions

Know that I bring over 7 years of experience and a genuinely holistic, open-minded approach to every session. Expect a therapist who leads with empathy rather than clinical distance. I've spent my career working with people navigating anxiety, depression, trauma, and questions of identity, and I understand that those experiences are often shaped by culture, race, gender, and community in ways textbooks rarely capture. Trust that you can bring your full self here, including the parts of your story that feel complicated or hard to name.

I am an LPC with a decade's worth of experience working with a wide variety of ages and populations. I received my B.A. in Psychology from James Madison University and my M.A. in Counseling from Montclair State University.

I am very experienced in working with children & adolescents directly (ages 5-17), as well as with parents and families. I also have experience working with older adolescents and young adults on the autism spectrum.

Adrienne brings a warm, approachable presence to the therapeutic relationship, creating a space where you will feel heard, respected, and supported. Her work is solution-focused, helping you identify practical steps forward while maintaining momentum toward meaningful goals. Grounded in a strengths-based perspective, Adrienne intentionally highlights resilience, existing skills, and internal resources to empower sustainable change. You will experience a collaborative and hopeful environment that balances validation with forward movement.

I strongly believe in the power of the therapeutic relationship to help my clients facilitate change. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are. Together, we can work in a solution-focused manner to help you recognize the patterns in your life or relationships that may be holding you back.

I have dedicated most of my career to working in the healthcare and mental health industry, helping clients overcome life's many struggles.

I am trained to employ a variety of techniques, which include cognitive-behavioral treatment (CBT) for anxiety, depression, and other related disorders. I also have special interests in acceptance and commitment therapy (ACT) and coaching. All of my techniques are compassion-focused, person-centered, solution-oriented, and strength-based therapies

I earned my Master's and Doctorate degrees in School Psychology from Fairleigh Dickinson University and have over 10 years of experience working with children, adolescents, and families. I specialize in delivering client-centered therapy to individuals struggling to meet their full potential. Emotional wellness is crucial for successful functioning. I have a strong foundation in emotional, behavioral, and academic disabilities. I specialize in anxiety disorders, mood disorders, behavioral difficulties, relationship difficulties, executive dysfunction, school-related issues, chronic stress, mindfulness, and self-esteem.

My journey to becoming a mental health provider began with a desire to help others achieve greater self-insight and personal growth. Witnessing the impact that understanding oneself and developing effective coping strategies can have on one's life inspired me to pursue this path. After earning my degree from Columbia University and gaining experience in various settings, I became committed to gaining the skills needed to support individuals in their personal development and emotional well-being.

I am a Licensed Professional Counselor with extensive experience providing compassionate, person-centered therapy to adults navigating anxiety, depression, serious mental illness, trauma, and complex life stressors. My clinical background spans community mental health, supportive housing, and outreach-based services, allowing me to work effectively with individuals facing co-occurring disorders, housing instability, and major life transitions.

I believe therapy works best when clients feel heard, respected, and supported without judgment. My approach is collaborative and practical, helping clients identify strengths, build coping skills, and move toward meaningful, sustainable change at their own pace.

Have you ever... felt sad or unhappy, experienced loss; having problems with relationships ; behavioral issues with children. I specialize in Anxiety, Depression, Trauma, Relationships, Parenting, Loss. I also provide confidentiality; non judgmental individual psychotherapy. I personalize therapy to work with the particular individual or couple to maximize your benefit. I work with people struggling with anxiety, depression and significant stress with a focus on enhancing personal development.

Hi! I am Felicia. I am a LCSW in the State of New Jersey as well as a PMH-C (certified by postpartum support international). I transitioned from working with adults & teens to also expanding to working with women experiencing PMAD (perinatal mood and anxiety disorders) in 2024 as well. My ideal client is a young adult or woman experiencing a difficult time in their life or in motherhood. I love empowering & educating clients to overcome these difficulties. My ideal client is looking for a therapist who does not judge them, is caring, and is dynamic in the therapeutic process while cheering them on!

My calling to working with young adults and mothers is my own life experiences. I have made it my mission to stay up to date with the best continuing education, and resources in order to empower my clients. Many of my clients feel more confident in working together after the initial few sessions. I want my clients to feel HOPEFUL about their future.

It can be so difficult to ask for help. I would love to have that be the hardest part of the process of working together. My goal is to make you feel comfortable, safe, and not feel judged by anything you need to share. I strive to make therapy a space that you feel challenged enough to grow but safe enough to be vulnerable in the process. Let's grow!