Find a therapist in New Jersey — covered by insurance

Seeking out support is a vulnerable yet necessary first step in change. I aim to empower clients to see that they are worthy. In my practice I work to build trusting relationships, to unpack false beliefs, enhance self-care, and reprocess past traumas. Working with clients I will take their lead on the goals that they intend to achieve, and the changes they want to make. I believe when individuals choose to enhance their well-being, a ripple effect of empowerment is felt by those around them.

I am a Licensed Clinical Social Worker, working with adults who are struggling with anxiety or depression, as well as relationship challenges. I enjoy helping individuals or couples improve their communication and connection with their partner, parent or child.

Most people come for therapy with curiosity and skepticism. My goal is to gain your trust so that you will benefit a great deal from our work together to feel better and whole. I specialize in Trauma Informed Therapy, PTSD, Relationship Issues and Parenting. I offer on line sessions at a mutually convenient time. I work with adolescents, young adults and adults on a variety of issues.

I am very passionate about helping others feel like themselves through therapy. I have years of experience in the mental health field and I am committed to helping you in your journey.

Are you feeling stuck in old patterns, overwhelmed by change, or weighed down by conflict in your relationships? Many of my clients come to me with anxiety, depression, perfectionism, relationship issues, parenting stress, or the lingering effects of past trauma. Some are brand new to therapy, while others have tried it before and left feeling like they didn’t get where they hoped—maybe the fit wasn’t right, or progress stalled. They come ready to deepen insight, break old patterns, and truly level up in their personal growth.

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***Trained in EMDR (Eye Movement Desensitization and Reprocessing). I’ve witnessed how EMDR can help clients move from “stuck” into incredible growth. I specialize in trauma and have worked with both men’s and women's groups for years facilitating connection, support and an empowering space for healing.***

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With over 10 years of experience in mental health, I’ve worked extensively with adults, young adults, teens, and families navigating a wide range of stressors. I have also worked with youth in an in-home therapy setting and provided parenting support/education. I facilitated a community group, that ran for a few years, supporting parents and caregivers of children with special needs.

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I have also worked with many clients with co-occurring chronic health conditions and am a Type 1 Diabetic myself, which has given me unique perspective in this area.

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In addition to direct clinical work, I also managed a mental health program, which included mentoring and supervising therapists. I'm passionate about fostering quality care in mental health.

I am not the type of therapist to passively listen, if that's what want, please move on. I am someone who listens, but am going to challenge you to change. If you are in therapy for change and really ready for it- then see if we're a fit!

Hi, I'm Anny! I'm a bilingual (English/Spanish) Dominican-American Licensed Clinical Social Worker with three years of experience providing therapeutic care. I'm passionate about helping people navigate life's challenges while feeling a little less alone in the process.

I work with adults from a variety of backgrounds who may be struggling with anxiety, depression, trauma, burnout, relationship or family challenges, and major life transitions.

As a Latina therapist, I also understand how culture, family expectations, and the roles we grow up with can shape the way we see ourselves and navigate our relationships. My goal is to help you better understand what you're going through, build confidence, and move toward the version of yourself you want to become.