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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,270 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Nicole Kania

Nicole Kania

Therapist

Virtual • New Jersey


“Helping you heal means honoring the whole self; where you've been, how you think, and what truly grounds you.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Inquisitive, Warm
Accepts 9 insurance carriers
Melissa Thompson

Melissa Thompson

Therapist

Virtual & in-person • 18 mi away • Forked River, NJ


“My approach is warm, collaborative, and empowering. I believe therapy should feel like a safe space to breathe, reflect, and begin to heal.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Natasha Carew

Natasha Carew

Psychiatric Mental Health NP

Virtual • Bridgewater, NJ


“Using a trauma-informed, patient-centered approach, she tailors treatment plans to meet each individual's unique needs, goals, and life experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Kim Keyes

Kim Keyes

Therapist

Virtual • New Jersey


“I take pride in using my personhood (personality, humor, and experience) to ensure every person I work with feels accepted and seen...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Humorous
Accepts 7 insurance carriers
Gwendolyn Timberman

Gwendolyn Timberman

Therapist

Virtual • New Jersey


Hello! My name is Gwendolyn or "Gwen" is fine.

I received my graduate degree and licensure from Rider University in community counseling. I have almost two decades of experience in individual, couples, family and group therapy. My specialties include domestic violence, sexual violence, bereavement and other traumas. I am New Jersey State certified in domestic violence and sexual violence. I'm not exclusive to treating trauma since most of my clients are coming in with different issues. Most of my clients are just dealing with life issues. I welcome all diverse clients. I find that I learn most from my clients.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers
Gina Docteur Metellus

Gina Docteur Metellus

Psychiatric Mental Health NP

Virtual • Millburn, NJ


“I believe in creating a safe, supportive space where you can openly address your concerns and work towards healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Open-minded
Accepts 9 insurance carriers
Dr. Rebecca Giagnacova

Dr. Rebecca Giagnacova

Psychologist

Virtual • New Jersey


“As a trauma therapist I am curious about the impact of difficult experiences on a client's well-being.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Shannon Szymanski

Shannon Szymanski

Therapist

Virtual • Stafford Township, NJ


“I focus on the individuals strengths, utilizing a person-centered approach, and assists individuals in learning and implementing a variety of techniques.”
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Judy Hart

Judy Hart

Therapist

Virtual • New Jersey


I previously practiced law for 17 years prior to going back to school to become a therapist after witnessing the 9/11 attacks from my office window. Most recently, I worked in a group psychotherapy practice prior to starting my own private practice where I provided therapy to adolescents (and their families) and adults who struggled with, among other things, depression and anxiety, using a variety of therapeutic techniques and approaches in order to tailor treatment to fit each client’s needs.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Direct, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Spencer

Jennifer Spencer

Therapist

Virtual • New Jersey


“My twenty years in the healing profession has taught me the value of compassion to understand emotional pain and discovering the courage to change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Gerard Rokosz

Gerard Rokosz

Therapist

Virtual • New Jersey


“I specialize in young men with a trauma history, but have worked with almost every client population you can think of.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Challenging, Humorous, Warm
Accepts 6 insurance carriers
Georges Dubois

Georges Dubois

Therapist

Virtual • New Jersey


“I have a client centered approach and based on your needs, we will work together to develop a treatment plan that suits you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Jennifer Kerr

Jennifer Kerr

Therapist

Virtual • New Jersey


“I specialize in trauma and anxiety, holding a Master's in Counseling and advanced schooling in Nutrition.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Danielle Mainardi

Danielle Mainardi

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is collaborative, compassionate, and evidence-based, combining medication management with practical therapeutic strategies...”
Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Douglas Bryant Srour

Douglas Bryant Srour

Therapist

Virtual • Branchburg, NJ


“I believe we can all achieve a greater level of wellness if we can build a solid foundation of mindful awareness and self-care.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Mildred Simplicio

Mildred Simplicio

Therapist

Virtual • Ridgefield Park, NJ


“At the crux of my practice, stands the goal of creating safe and empowering spaces for everyone to grow and thrive through an integrative, person-centered approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Empowering
Accepts 6 insurance carriers
Uzoma Ebisike

Uzoma Ebisike

Psychiatric Mental Health NP

Virtual • Evesham, NJ


“I work hard to establish a friendly, inviting space where you may be vulnerable and open yourself without feeling insecure.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Erin Jackson

Erin Jackson

Therapist

Virtual • New Jersey


“My approach to engagement is collaborative and partnering. You are the driver, I am the passenger, supporting with navigation...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Alicia Walker

Alicia Walker

Therapist

Virtual & in-person • Montclair, NJ


“Change is scary. If it was easy- no one would need a therapist. It is my job to help guide you in making steps towards action.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Steven Scrivo

Steven Scrivo

Therapist

Virtual • New Jersey


“Together, we'll explore your experiences in a safe, supportive space where you can reflect, grow, and create positive change at your own pace.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Thayer

Dr. Lisa Thayer

Psychologist

Virtual • Newark, NJ


“My approach is collaborative, gentle, and warm. Together, we can uncover the reasons behind disconnection and promote secure attachments.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Creative, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stephanie Palmer McMahon

Stephanie Palmer McMahon

Therapist

Virtual • Allentown, NJ


“I often work with college students, military, teachers, police officers, firefighters, and EMTs, as well as clients who have suffered traumatic injuries and have chronic illnesses.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Open-minded, Warm
Accepts 2 insurance carriers
Open Revelations

Open Revelations

Therapist

Virtual • New Jersey


“As a Licensed Clinical Social worker, my priority is to support you in achieving the life that you deserve.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Luis Febus

Luis Febus

Psychiatric Mental Health NP

Virtual • Hoboken, NJ


“My goal is to help you feel heard, supported, and empowered to take meaningful steps toward improvement.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Kristin Giudice

Kristin Giudice

Therapist

Virtual • New Jersey


“My passion is helping people uncover their strength, resilience and inner wisdom in order to navigate struggles and make meaningful changes to better their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Hudson

Amanda Hudson

Therapist

Virtual • New Jersey


“Learning to control your emotions allows you to get back in the drivers seat, instead of your emotions telling you what you will feel, when you will feel it, and how you will engage with others.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 9 insurance carriers
Patrick Clinton

Patrick Clinton

Therapist

Virtual • New Jersey


“In my 38 years as a counselor, I've learned that healing doesn't begin with what we look at—it begins with what we see.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Gilberto Pilarte

Gilberto Pilarte

Therapist

Virtual & in-person • Somerset, NJ


“I am an individual who is concerned with helping clients find their truths, passions and explore their future!”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 14 insurance carriers
Rachael Borishade

Rachael Borishade

Psychiatric Mental Health NP

Virtual & in-person • Edison, NJ


I am compassionate, warm, patient and easy to talk to. I work with empathy and listen actively to your concerns. Blood works are drawn on site at the office.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jane Back

Jane Back

Therapist

Virtual • New Jersey


“A calm welcoming approach to build a strong and health therapeutic bond, enabling clients to unpack and process their individual concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Gregory Caiafa

Gregory Caiafa

Therapist

Virtual & in-person • 13 mi away • Toms River, NJ


“I believe in a strength-based approach, which helps you identify your strongest assets and build on them to overcome your challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 10 insurance carriers
Hee Lee

Hee Lee

Therapist

Virtual • New Jersey


“Her goal is to provide clients with support, safety and empowerment we all need to work through the various conflicts in our life...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Marina Provenza

Marina Provenza

Therapist

Virtual • New Jersey


“I am passionate about helping individuals grappling with the challenges of substance use, seeking healing and understanding as well as those in the LGBTQ+ community...”
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Happiness Ilechukwu

Happiness Ilechukwu

Psychiatric Mental Health NP

Virtual • Union, NJ


“I provide compassionate, holistic psychiatric care rooted in collaboration, respect, and evidence-based practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Nicole Scott

Nicole Scott

Therapist

Virtual • New Jersey


“By the end of our time together, my goal is that you will feel heard and understood, free from intrusive thoughts...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Saul Zalta

Saul Zalta

Therapist

Virtual • New Jersey


I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 7 insurance carriers
Tiyahna Miles-Hall

Tiyahna Miles-Hall

Therapist

Virtual • New Jersey


Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Participatory
Accepts 7 insurance carriers
Allison Bankston

Allison Bankston

Therapist

Virtual • New Jersey


“I specialize in helping clients navigate anxiety, relationship challenges, and life transitions, with an emphasis on building resilience and self-trust.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Mara Myerson

Mara Myerson

Therapist

Virtual • New Jersey


WELCOME! Deciding to seek therapy is a big decision, and I'm ready to support your journey! Are you looking for a safe, non-judgmental space where you can freely explore your thoughts and emotions? As an experienced LCSW and LCADC, I bring over a decade of success, guiding a broad range of clients through diverse mental health challenges. My therapeutic approach prioritizes empathy, respect, and understanding your unique needs.

Choosing a mental health professional is personal – I invite you to join me & explore how we can work together. Thank you for considering me; let's embark on a path toward positive change together.

Anxiety, Depression, Grief or loss, Maternal mental health, Stress management
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Lisa Perry Lewis

Lisa Perry Lewis

Therapist

Virtual & in-person • Middlesex, NJ


I am a Licensed Clinical Social Worker with over 20 years of experience in a variety of fields (psychiatric screening, infectious disease case management, school based individual and family therapy services). I've worked successfully with individuals, couples and families, and I am a dedicated, compassionate and attentive clinician with an innate ability to connect to people.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,255 therapists in New Jersey accepting new patients.
4,255+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 82%Carelon Behavioral Health
  • 72%Horizon Blue Cross and Blue Shield of New Jersey
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Russian
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 10%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.