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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,583 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

David Pattison

David Pattison

Therapist

Virtual • New Jersey


“I am a Licensed Professional Counselor with experience in helping clients struggling with depression, anxiety, ADHD, trauma, low self-esteem, identity issues, and dealing with stress and major life transitions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Uzoma Ebisike

Uzoma Ebisike

Psychiatric Mental Health NP

Virtual • Evesham, NJ


“I work hard to establish a friendly, inviting space where you may be vulnerable and open yourself without feeling insecure.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jeri Sprague

Jeri Sprague

Therapist

Virtual • New Jersey


“I specialize in trauma and utilize many different treatment modalities as each person deserves an individualized approach to their needs.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Jessica Ayala

Jessica Ayala

Therapist

Virtual • New Jersey


“My approach to therapy is collaborative, compassionate, and tailored to each individual's unique needs and goals.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dawn Murphy

Dawn Murphy

Therapist

Virtual • New Jersey


“I believe that within each individual lies the capacity for growth and healing, even amidst profound challenges.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
Karen Blackburn

Karen Blackburn

Therapist

Virtual • New Jersey


I’m a Licensed Professional Counselor (LPC) in Alabama, Colorado, and New Jersey with a master’s degree in Clinical Mental Health Counseling from Walden University. I feel honored to work with adults 45 and older, supporting them through life transitions and the deep challenges of grief. My style is compassionate and collaborative, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Impact Therapy, and person-centered counseling. Together, we focus on building coping skills, strengthening resilience, and creating meaningful change so you can move forward with hope and confidence.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Accepts 3 insurance carriers
Vanessa Da Silveira

Vanessa Da Silveira

Therapist

Virtual • New Jersey


“I am a genuine, empathetic, collaborative therapist who views clients within their own unique selves to better understand their needs.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Solution-oriented, Warm
Accepts 5 insurance carriers
Walter Davis

Walter Davis

Therapist

Virtual • New Jersey


“I utilize Motivational Interviewing skills to understand what your current core values and how they interact with the presenting challenge.”
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Marcia McIntosh

Marcia McIntosh

Therapist

Virtual • New Jersey


“I believe every person is deserving of dignity, respect, and acceptance. Therapy is a place where individuals can experience these while also learning skills to ignite their innate positive potential.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Empowering, Open-minded
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Borahm Song

Borahm Song

Therapist

Virtual • New Jersey


I graduated from Indiana University, Bloomington in 2006 after I came to the U.S.to pursue my dream to be a therapist from Korea. I believe that everyone has an unique life story and a right to be heard. I have worked children with wounded hearts, their parents, young adults in identity crisis and adults in relational conflicts. I utilize my expertise to help my clients to reclaim their inner beauty.

Anxiety, Depression, Identity issues, Relationship issues, Trauma
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Veronica Verdier

Veronica Verdier

Therapist

Virtual • New Jersey


Hi! I'm Veronica, and I'm a dedicated therapist who's committed to helping individuals navigate life's challenges with clarity, confidence, and compassion.

I have a background in counseling and received my Masters degree in Marriage and Family Therapy. My clinical experience has allowed me to work with numerous populations in settings such as community mental health, outpatient settings, and hospitals. Through this work I have supported clients work through chronic mental health symptoms, anxiety, depression, trauma, life transitions, relationship difficulties, and behavioral issues.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 4 insurance carriers
Linda Vidi

Linda Vidi

Therapist

Virtual • New Jersey


“I combine empathy with insight, offering both deep listening and meaningful challenges that promote self-awareness and growth.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Katie McHugh

Katie McHugh

Therapist

Virtual • New Jersey


“My goal is to empower you with the tools and insights needed to foster growth, healing, and resilience.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Abigail Altman

Abigail Altman

Therapist

Virtual • New Jersey


“I believe that therapy is not just for people in crisis. I have worked with adolescents and young adults for five years.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Miriam Rose Britt

Miriam Rose Britt

Therapist

Virtual • Linwood, NJ


As a Licensed Clinical Social Worker practicing in New Jersey, I bring nearly 20 years of diverse experience in outpatient therapy, case management, partial care programs, school-based services, substance use treatment, and community mental health. A proud graduate of Rutgers University (Class of 2005), I have had the privilege of working with individuals from a wide range of backgrounds and life experiences. I believe that every person's journey is unique, and I am committed to providing personalized, compassionate care tailored to each individual's needs—because there is no one-size-fits-all approach.

If you're seeking a dedicated mental health professional who values individuality and fosters genuine growth, I would be honored to collaborate with you or someone you care for.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Tamika Wheeler

Tamika Wheeler

Therapist

Virtual • New Jersey


“I am compassionate, collaborative, and empathic to your concerns while using cognitive behavioral therapy to help you reach your goal.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lisa Blount

Lisa Blount

Therapist

Virtual • Matawan, NJ


“I take pride in creating and sharing a therapeutic space that is safe, where you can explore and build on strengths, express difficult emotions, build hope and identify obstacles, without judgment.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Humorous
Accepts 11 insurance carriers
Lavinia Barbu

Lavinia Barbu

Therapist

Virtual • New Jersey


“My approach is warm, direct, and deeply supportive. You won't just learn what to do, you'll understand how to do it and why it works, so real change feels possible and sustainable.”
ADD/ADHD, Anxiety, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Nazila Esmaeili

Nazila Esmaeili

Therapist

Virtual • New Jersey


“I have been working within the healthcare setting for over 15 years providing therapy in the areas of chronic illness, adjustment disorder, cultural diversity, pain management, coping with a new diagnosis, self-esteem, and anxiety.”
Anxiety, Depression, Physical health issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Rovin Chonielall

Rovin Chonielall

Therapist

Virtual • Hightstown, NJ


“I lean heavily on Cognitive Behavioral Therapy and Motivational Interviewing — two approaches that give you real, usable tools between sessions, not just insight on the couch.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Brandon Freeman

Brandon Freeman

Therapist

Virtual • New Jersey


“I strive to be an ally in each client's healing journey by providing a safe, compassionate, and nonjudgmental space.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Robert Renshaw

Robert Renshaw

Therapist

Virtual • New Jersey


“I subscribe to Irving Yalom's "fellow travelers" philosophy of psychotherapy that seeks to eradicate the old hierarchy of "therapist" and "patient."”
Anger management, Anxiety, Depression, Identity issues, Men's issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Lauren Freylikhman

Lauren Freylikhman

Therapist

Virtual • Wyckoff, NJ


“I've worked in schools, community agencies, and private practice, giving me a broad understanding of the challenges people face at different stages of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Eric Falk

Eric Falk

Therapist

Virtual • Bloomfield, NJ


Hello, my name is Eric Falk. I am a licensed professional counselor using a client-centered approach, occasionally infused with a touch of humor.

I work with a variety of people and I am LGBTQ+ friendly. The issues I work with include but are not limited to anxiety, depression, grief and loss, life changes, and relationships.

I encourage reflection and introspection to help empower clients to fulfill their goals.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sharon Baranowski

Sharon Baranowski

Therapist

Virtual • New Jersey


“I'm a very interactive therapist and don't expect you to carry the conversation on your own. We'll work together to help you achieve your goals and function healthier in your day to day life.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Participatory
Accepts 12 insurance carriers
Monica Sanagustin

Monica Sanagustin

Therapist

Virtual • New Jersey


“I believe therapy is about more than managing symptoms. It's about discovering who you are and who you want to become.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Dr. Badal Rana

Dr. Badal Rana

Psychiatrist

Virtual • New Jersey


“I believe treatment works best when patients feel heard, respected, and actively involved in decisions regarding their care.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rose Stimmel

Rose Stimmel

Psychologist

Virtual • New Jersey


“I work to create a non-judgmental space where you will feel safe, validated, and respected to explore whatever is on your mind.”
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Michael Rodriguez

Michael Rodriguez

Therapist

Virtual • New Jersey


“As a Hispanic American with 7+ years of clinical experience, I help young adults overcome uncertainty and leave self-doubt behind.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Anna DeSimone

Anna DeSimone

Therapist

Virtual • Stafford Township, NJ


Are you feeling stuck in a cycle of overwhelming emotions, anxiety, or lingering sadness? You don’t have to face it alone. I specialize in helping individuals who are struggling with trauma, anxiety, and depression find a path toward healing and growth. Whether you’re working through past trauma, managing daily stress, or seeking relief from persistent negative thoughts, I’m here to guide you through the process. I also specialize in helping military personnel and first responders.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sheila Pierce-Williams

Sheila Pierce-Williams

Therapist

Virtual & in-person • Vineland, NJ


“Everyone has the ability to be successful if they are willing to do the work to achieve the level of success they desire.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Xuan Tran-Walsh

Xuan Tran-Walsh

Therapist

Virtual • New Jersey


“I come alongside you with curiosity and care, supporting you in developing a more coherent and meaningful narrative of your lived experience.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Hana Nasser-Shiloach

Hana Nasser-Shiloach

Therapist

Virtual • Randolph, NJ


“My approach is centered on providing clients with safe, compassionate, supportive and a non-judgmental environment.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Energetic
Accepts 9 insurance carriers
Kelly Smith-Pampin

Kelly Smith-Pampin

Therapist

Virtual • New Jersey


“My approach is warm, supportive, and nonjudgmental. I strive to create a safe space where clients feel understood, respected, and empowered to explore their thoughts, emotions, and experiences.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lauren Roberts

Lauren Roberts

Therapist

Virtual • New Jersey


“I use a person-centered approach that utilizes motivation and affirming techniques to help bring out the qualities in a person.”
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Open-minded, Participatory, Warm
Accepts 10 insurance carriers
Alyssa Pammer

Alyssa Pammer

Therapist

Virtual • New Jersey


I am Alyssa Pammer, M.A., LMHC working as a therapist at New York Psychological Practice. I am in direct coordination with Dr. Virginia Boga, Ph.D. In this practice, we work with anxiety, depression, Autism/ADHD, relationship issues, life stressors, trauma, and more. The bond between therapist and client is essential to the healing process. We can work together to see what works, allowing a unique, individualized approach for everyone. It helps you to be able to process your feelings and obtain realistic skills and coping tools in order to manage and regulate your emotions. You deserve to feel happy and confident!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers
Tara Moran

Tara Moran

Therapist

Virtual • New Jersey


“My approach to therapy is warm, compassionate, collaborative, and nonjudgmental. I believe that creating a safe and trusting therapeutic relationship is an important part of the healing process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Carlene Graham

Carlene Graham

Therapist

Virtual & in-person • Egg Harbor Township, NJ


“I often use Trauma Informed - Cognitive Behavioral Therapy. In your first session, we'll explore what brought you to therapy and ways to help.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Creative, Empowering, Holistic
Accepts 12 insurance carriers
Karen Lehr

Karen Lehr

Psychiatric Mental Health NP

Virtual • New Jersey


“I leverage both psychopharmacology and supportive psychotherapy to help those struggling with diverse mental health conditions.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Melissa Wetherington

Melissa Wetherington

Therapist

Virtual • New Jersey


I’m currently accepting a limited number of new clients, with availability on Sundays and select Fridays.

Hi, I’m Melissa — a Licensed Professional Counselor (LPC) in New Jersey and Pennsylvania with a Master of Science in Counseling and over 10 years of experience in the mental health field. I provide online therapy for teens and adults navigating anxiety, depression, trauma, stress, self-doubt, and relationship challenges.

My approach is warm, collaborative, and grounded in evidence-based care. I’m committed to ongoing professional growth through advanced training, consultation, and continuing education to ensure I provide thoughtful, effective, and high-quality care tailored to each client’s unique needs.

Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,581 therapists in New Jersey accepting new patients.
4,581+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 73%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.