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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,273 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Sarah Levy

Sarah Levy

Therapist

Virtual & in-person • Mount Olive, NJ


“I fully engage and provide supportive feedback and comprehensive skills so my clients can reach their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Mojisola Dabney

Mojisola Dabney

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is collaborative and compassionate. I combine evidence-based psychotherapy including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness with thoughtful, individualized medication management when...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Megan Mihai

Megan Mihai

Therapist

Virtual • New Jersey


“My favorite part about being a therapist is seeing client see their own potential and ability to grow.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Abimbola Adetola

Dr. Abimbola Adetola

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Matawan, NJ


“Through active listening, I deliver patient-centered, trauma-informed care, premised on an evidence-based approach, to achieve the best treatment outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Adetutu Soneye

Dr. Adetutu Soneye

Psychiatric Mental Health NP

Virtual & in-person • Somerset, NJ


“My goal is to help you achieve symptom relief, emotional stability, improved daily functioning, and long-term mental wellness—so you can move forward with clarity, confidence, and balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Unique Cohen

Unique Cohen

Therapist

Virtual • New Jersey


“Therapy is an empowering space where hope and healing is ignited and individuals discover a calming sense of self and resiliency.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Warm
Accepts 4 insurance carriers
Andrea Meth-Thorburn

Andrea Meth-Thorburn

Therapist

Virtual • New Jersey


“My passion is to identify your unhealthy coping strategies that keep you stuck. With more self awareness, acceptance & compassion you can attend to your unmet emotional needs.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sharon Miller

Sharon Miller

Therapist

Virtual & in-person • 11 mi away • Toms River, NJ


“I use a variety of different therapy approaches so we can use the best approach for you so you get what you need from therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Luigi Exconde

Luigi Exconde

Therapist

Virtual • New Jersey


I am a NYU-trained Filipino-American therapist with a background in medicine and technology. I am experienced in working with high-achieving professionals, BIPOC, AAPI, immigrants, and healthcare workers.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 2 insurance carriers
Malky Polonetsky

Malky Polonetsky

Therapist

Virtual • New Jersey


“My style is direct, supportive, and practical. I use CBT and hypnotherapy to help you understand how your mind works and actually change the patterns underneath, not just cope with them.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Dr. Oluchi Eke

Dr. Oluchi Eke

Psychiatric Mental Health NP

Virtual • Cranford, NJ


“I strive to create a safe and supportive environment that promotes healing and empowerment, prioritizing the values of compassion, empathy, and respect.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Bria Smith

Bria Smith

Therapist

Virtual • New Jersey


“I prioritize meeting my individuals where they are and figuring out what is going to work best to serve them at that time!”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Inquisitive
Accepts 2 insurance carriers
Corinne Aballo

Corinne Aballo

Therapist

Virtual • New Jersey


“I offer a supportive, collaborative space where clients can explore challenges, gain insight, and work toward meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Brenda Davis

Brenda Davis

Therapist

Virtual • New Jersey


“My belief is to approach presenting problems with non-judgment and curiosity to better understand how one navigates the challenges of daily life.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mavish Khan

Mavish Khan

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker with over 10 years of experience supporting people through life transitions, relationship challenges, and the struggle to reclaim their personal autonomy. I specialize in helping people heal from toxic relationships, set healthy boundaries, and overcome guilt and anxiety.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Jennifer Perry

Dr. Jennifer Perry

Psychologist

Virtual • New Jersey


Welcome! And congratulations on taking an important step towards the life that you want to live. I know that it can be difficult or overwhelming to figure out what therapist might be a good fit for you. I help clients with a wide range of concerns or problems, including depression, anxiety, and adjustment to life transitions, and I specialize in working with clients who have experienced abuse, trauma, or grief. If you feel stuck by things that happened in your past, negative messages about yourself that you’ve internalized, or automatic behavior patterns that are no longer working for you, I can help.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Oyebola Asenuga

Oyebola Asenuga

Psychiatric Mental Health NP

Virtual • Plainfield, NJ


“My goal is to empower clients to take an active role in their mental health journey and equip them with the tools they need to thrive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Hannah Neumann

Dr. Hannah Neumann

Psychologist

Virtual • New Jersey


“Step by step, let's venture forward in our work together, letting suffering subside as we uncover meaning, learning to live more full and valued lives.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jamie Landsman

Jamie Landsman

Therapist

Virtual • New Jersey


“I am attuned to differences in communication styles, sensory needs, processing speed & emotional expression, and I adapt my approach to meet each client where they are.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Danielle Zimmerman

Danielle Zimmerman

Therapist

Virtual • New Jersey


“You don't have to have it all figured out before you start—we can take it one step at a time, together.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Gabrielle Skinner

Gabrielle Skinner

Therapist

Virtual • New Jersey


“My approach is compassionate, practical, and collaborative, helping clients build insight, strengthen emotional regulation, and create meaningful, lasting change.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carolyn Stephens

Carolyn Stephens

Therapist

Virtual • New Jersey


“I've had the privilege of working with a diverse range of clients, helping each individual tackle challenges like stress, anxiety, depression, grief, and life transitions.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Aiden Lipper

Aiden Lipper

Therapist

Virtual • New Jersey


“I believe that the client is most in charge of what we are here to work on. I feel that therapy is most successful and productive when the goals are driven by the client.”
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Christina Hall

Christina Hall

Therapist

Virtual • New Jersey


I am passionate about supporting people in finding healing and hope from all different walks of life. Many of my clients have started their healing journey feeling helpless in their parenting, swallowed by anxiety, bogged down by a fog of depression, out of control managing their ADHD, or keep hitting a dead end trying to repair their marriage or relationships.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katie Rella

Katie Rella

Therapist

Virtual • New Jersey


“My style is genuine, direct, and down-to-earth, and I often use humor appropriately in session because therapy doesn't always have to feel overly clinical or rigid.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Venita Rawal

Venita Rawal

Therapist

Virtual • New Jersey


“I strongly believe, across cultures and ages, that a fresh perspective, learning small practical techniques, and fostering positive thinking and hopefulness can be life changing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Challenging, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rovin Chonielall

Rovin Chonielall

Therapist

Virtual • Hightstown, NJ


“I lean heavily on Cognitive Behavioral Therapy and Motivational Interviewing — two approaches that give you real, usable tools between sessions, not just insight on the couch.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Brandon Fisher

Brandon Fisher

Therapist

Virtual • New Jersey


“My approach is grounded in empathy, collaboration, and creating a safe space where clients feel heard and understood.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Tristan Brooks

Tristan Brooks

Therapist

Virtual • New Jersey


“I specialize in working with BIPOC and LGBTQIA+ individuals and am deeply committed to providing affirming, inclusive care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kadijah Villafana

Kadijah Villafana

Therapist

Virtual • New Jersey


“After a session, clients can expect to feel inspired to think outside the box of their normal way of thinking...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sharon Medina

Sharon Medina

Therapist

Virtual • New Jersey


“My approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Christian Counseling (if desired/requested), providing a balance of faith-based, practical, and evidence-based tools.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Agiliga Muomah

Agiliga Muomah

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Cherry Hill Township, NJ


  1. I prioritize clear communication to ensure your needs are met.
  2. I have extensive experience in my field, providing reliable solutions.
  3. I am committed to delivering high-quality results on time.
  4. I value collaboration and welcome your input throughout the process.
  5. I stay updated on industry trends to offer innovative ideas.
  6. I am dedicated to building long-term relationships based on trust and transparency.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Katalin Vinczi-Sierra

Katalin Vinczi-Sierra

Therapist

Virtual • New Jersey


“My approach is relational and collaborative—we'll build a strong therapeutic connection that supports real, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Katie Zielaznicki

Katie Zielaznicki

Therapist

Virtual • New Jersey


I’m a licensed therapist who works with individuals navigating life transitions, relationships, and the emotional complexity of modern, busy lives. I have advanced training in perinatal mental health and specialize in supporting clients through pregnancy, postpartum, and family related transitions. I also have training in energy psychology, which I integrate into my work in a grounded and practical way. I focus on tools that support real life application and sustainable growth.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lily Tung

Lily Tung

Psychiatric Mental Health NP

Virtual • New Jersey


“Fluent in both English and Mandarin Chinese, Lily effectively communicates and understands the diverse needs of patients.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Runjhun Pandit

Runjhun Pandit

Therapist

Virtual • New Jersey


“I work to provide a warm, welcoming and non-judgemental environment that will help you be vulnerable and honest...”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Shawnda McEwen

Dr. Shawnda McEwen

Therapist

Virtual & in-person • Englewood Cliffs, NJ


“I believe that everyone already has the tools they need to be their most productive and successful self.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 13 insurance carriers
Michelle Kirby

Michelle Kirby

Therapist

Virtual • New Jersey


“My approach to therapy is dynamic, engaging, and trauma-informed. I blend structure with flexibility, and I aim to be solution-focused while still making space for insight, curiosity, and growth.”
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Cindy Suarez

Cindy Suarez

Therapist

Virtual • New Jersey


“My approach is supportive, grounded, and practical, helping clients build emotional regulation skills, improve communication, and feel more secure in their relationships.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Energetic, Open-minded, Warm
Accepts 2 insurance carriers
Janet Rodriguez

Janet Rodriguez

Therapist

Virtual • New Jersey


“I enjoy working with individuals who are transitioning to parenthood, want to focus on self-confidence and self-compassion, experienced family dysfunction growing up, and are looking to understand themselves better and break generational trauma.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 4 insurance carriers
2001 - 2040 of

About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,255 therapists in New Jersey accepting new patients.
4,255+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 82%Carelon Behavioral Health
  • 72%Horizon Blue Cross and Blue Shield of New Jersey
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Russian
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 10%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.