Find a therapist in New Jersey — covered by insurance


Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,588 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
As a Licensed Professional Counselor (LPC) and a Perinatal Mental Health-Certified (PMH-C) therapist, I specialize in perinatal mental health, utilizing Cognitive Behavioral Therapy and other therapeutic modalities (IPT, DBT, IFS) to help women reduce anxiety and depression during this season. With a background in women's studies, I offer personalized and compassionate support for moms, moms-to-be, and women in all seasons.
Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.
I have15 years of dedicated experience helping individuals overcome obstacles and thrive. "My goal is to help you reach yours."
Whether you are dealing with a major life transition, managing daily stress, or working through deeper emotional hurdles, I am here to help you find your footing. I’m Natalie, an LCSW with a decade and a half of diverse experience in the mental health field.
I am a dual Board-Certified Family Nurse Practitioner (FNP-BC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 16 years of healthcare experience and 10 years in advanced practice. My background in critical care, hospital medicine, primary care, and behavioral health allows me to provide comprehensive, whole-person care that addresses both mental and physical well-being.
I work with adults experiencing anxiety, depression, ADHD, mood disorders, stress, trauma-related concerns, and other mental health challenges.
I am a psychiatric mental health nurse practitioner providing virtual and in -person care across New Jersey. I help children and adults manage anxiety, depression, bipolar disorder, PTSD, ADHD, and related concerns.
Taking the first step toward therapy can feel vulnerable, and I want you to know that you've landed somewhere safe. I'm a licensed therapist with three years of experience working with adults, and I specialize in trauma, anxiety, life transitions and self-worth.
I'm trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based approach for processing trauma and the experiences that continue to shape how we feel about ourselves and the world. I approach every client through a trauma-informed lens, which means I understand that what you're dealing with today often has roots that go deeper than the surface — and I'll meet you wherever you are in that process.
If you're struggling with anxiety, depression, relationship challenges, life transitions, a breakup, divorce, low self-esteem, or the effects of an emotionally unhealthy relationship, you don't have to face it alone. I provide a supportive, nonjudgmental space where you can gain insight, build resilience, develop healthier coping skills, and create meaningful change.
I am a New Jersey Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with a Master's Degree in Clinical Mental Health Counseling from Fairleigh Dickinson University. I have experience providing counseling services in private practice, schools, hospitals, assisted living, and correctional settings. My approach is warm, collaborative, and tailored to your unique needs, helping you build on your strengths and work toward a healthier, more fulfilling life.
I'm Lauren McFarland, an LCADC and Licensed Social Worker with 9 years of experience helping adults navigate substance use, addiction, and recovery. My specialty isn't just intreating addiction — it's in understanding what's underneath it. Most of the people I work with aren't struggling because they lack willpower. They're struggling because of underlying issues going unaddressed for years, and substances became the fastest way to feel okay. I work with that full picture. I accept Aetna, Cigna, Horizon Blue Cross Blue Shield of New Jersey, and Carelon Behavioral Health — so cost is rarely a barrier to getting started.
I am Paula George, Psychiatric Mental Health and Family Nurse Practitioner . My education and experience have equipped me to offer the necessary services for people with mental health problems. I'm open-minded while I perform outpatient comprehensive care, care coordination, supportive therapy and referrals for specialty treatment. I take pleasure in creating a caring, comfortable , empathetic environment , offering a non-judgmental listening ear to all my clients.
Are you finding it hard to navigate everyday life? Are your relationships suffering? If you answered “yes” to these questions, please know you CAN live a different life. Relationship issues, trauma, grief/loss, anxiety, depression, and many other problems are challenging, to say the least. Therapy provides a safe space to explore your thoughts and feelings, learn coping strategies, and improve your relationships. You do not have to go it alone when therapy is available.
I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.
About our therapists serving New Jersey



- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma

- 99%Aetna
- 86%Cigna
- 84%Carelon Behavioral Health
- 73%Horizon Blue Cross and Blue Shield of New Jersey
- 48%United Healthcare

- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%French
- 1%Russian

- 90%Online only
- 10%In-person or online

- 83%Woman
- 17%Man

- 44%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 11%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder

- 100%Individual therapy
- 32%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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