Skip to main content
Headway

Find a therapist in New Jersey — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,588 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Tracie Dzindzio

Tracie Dzindzio

Therapist

Virtual • New Jersey


“I believe in meeting each client where they are and working collaboratively to build on their strengths, resilience, and capacity for growth.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Diane Browne

Diane Browne

Therapist

Virtual • New Jersey


“Clients can expect to experience a safe, non judgemental space to be able to strive to become their authentic self.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Avy Spiegel

Avy Spiegel

Therapist

Virtual • New Jersey


“I use insight, reflection and processing tools to help my clients feel empowered and overcome life's challenges.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Katharine Sperandio

Katharine Sperandio

Therapist

Virtual • New Jersey


“My approach is wellness-based, focusing not on what is "wrong" with a person but on what may no longer be serving them.”
Identity issues
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers
Valerie Yorker

Valerie Yorker

Therapist

Virtual • Cranbury, NJ


I provide both individual and group therapy. The therapy services I have provided include working with the mentally ill, dual diagnosed, DDD population, ER assessments, inpatient, outpatient, partial care, RTC level of care, and incarcerated individuals. My experience includes but is not limited to the assessment and diagnosis of youth, adults and families. I have experience with developing and implement therapeutic interventions and treatment plans with goals and objectives along with education culture and recreation.


Services I provide are: discharge planning, case management services that included referring youth and families for services as needed and deemed appropriate, individual, family and group counseling. Monthly reports to the court on substance abuse/dependence progress and recommendations for continued services.


Developing and implementing programs including but not limited to educational cultural and recreation.


Experienced developer working with youth and adults from both DDD and DVR, which included job placement services for the mentally ill, mentally challenged and brain injured population. Familiarity with both DDD and DYFS licensing procedures and agency policies. Experience working with juveniles incarcerated in Juvenile Justice Commission and adults incarcerated in a maximum security facility such as Rahway State Prison in NJ.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Accepts 6 insurance carriers
Alice Ironnah

Alice Ironnah

Psychiatric Mental Health NP

Virtual • New Jersey


“I will work with you to help you develop the strategies you need to get back on the path that leads to happiness, joy and success.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Danielle Panarello

Danielle Panarello

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker in the states of New York and New Jersey with an extensive background in mental health as an inpatient psychiatric social worker and a therapist in private practice. These settings has afforded me the opportunity to work with adults across the life span as they face a multitude of challenges. In my private practice I work with adults navigating the stressors of every day life such as work, relationships, and transitional periods. In addition I work with adults seeking a greater sense of self, enhance coping skills, improve communications skills, and build confidence.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yaminah Polanco

Yaminah Polanco

Therapist

Virtual • New Jersey


“I specialize in coping and emotional management, career counseling, relationship/marital concerns and family conflicts.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Olga Secgin-Valentine

Olga Secgin-Valentine

Therapist

Virtual • New Jersey


“She is especially skilled at helping clients who feel "stuck" and are looking for structured, evidence-based tools alongside compassionate support.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Corry Magrini

Corry Magrini

Therapist

Virtual • Forked River, NJ


“I use a person-centered approach to therapy, grounded in the belief that you are the expert on your own life...”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Ryckel Franklin

Ryckel Franklin

Therapist

Virtual • New Jersey


“I strive to create a supportive, collaborative, and nonjudgmental therapeutic environment where clients feel safe to openly explore their experiences, emotions, and goals at their own pace.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Aja Bradley

Aja Bradley

Therapist

Virtual • East Brunswick, NJ


“I lean towards CBT and DBT because I've seen how powerful our thoughts can be and how much they influence the way we experience our lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Beth Pacheco

Dr. Beth Pacheco

Therapist

Virtual • New Jersey


“My approach is collaborative, compassionate, and grounded in practical strategies that support meaningful, lasting change.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sharon Miller

Sharon Miller

Therapist

Virtual & in-person • 11 mi away • Toms River, NJ


“I use a variety of different therapy approaches so we can use the best approach for you so you get what you need from therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ravi Maharajh

Ravi Maharajh

Therapist

Virtual • New Jersey


“I strive to create a calm, welcoming, and judgment-free space where you can feel heard, understood, and comfortable being yourself.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Beth Sobol

Beth Sobol

Therapist

Virtual • Red Bank, NJ


I have been an LCSW for over 15 years, and anxiety is where I do my deepest work..the racing thoughts, the physical tension, the constant "what if" that won't quiet down. I also work with clients navigating depression, major life changes, grief and divorce. But if anxiety is running the show in your life, that is exactly where I want to start.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Morgan DeGilio

Morgan DeGilio

Therapist

Virtual • New Jersey


“Ms. DeGilio integrates an eclectic integrative approach of Art Therapy and Psychotherapy. Sessions are facilitated in a Trauma-focused Cognitive-Behavioral Therapy Model.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Creative, Holistic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Raye-Ann Quarcoopome

Raye-Ann Quarcoopome

Therapist

Virtual • New Jersey


Welcome. I know reaching out for support can feel vulnerable, and I believe therapy should be a space where you feel safe, seen, and understood. My goal is to provide a compassionate and nonjudgmental environment where you can openly explore your thoughts, emotions, relationships, and life experiences at your own pace.

I work with individuals who may be struggling with anxiety, depression, trauma, stress, relationship challenges, life transitions, self-esteem, or feeling emotionally overwhelmed. Many of my clients are people who have spent years caring for others while neglecting their own needs and are now ready to begin prioritizing their healing and personal growth.

My approach is integrative and personalized because I believe every person’s story and healing journey is unique. I incorporate supportive therapy, trauma-focused care, Cognitive Behavioral Therapy (CBT), mindfulness practices, and narrative therapy to help clients better understand themselves, develop healthier coping strategies, and move toward meaningful and lasting change.

Together, we will work to identify patterns that may be keeping you stuck, process painful experiences with care and intention, build emotional resilience, and reconnect with your strengths and sense of self. I believe healing happens not only through insight, but also through feeling empowered, supported, and genuinely accepted.

Whether you are navigating a difficult season of life or seeking deeper self-understanding and growth, I welcome the opportunity to walk alongside you in your journey toward healing and balance.

Anxiety, Depression, Family issues, Men's issues, Trauma
Empowering, Inquisitive, Warm
Accepts 15 insurance carriers
Brande Lauretta

Brande Lauretta

Therapist

Virtual • New Jersey


“Healing from trauma is not about forgetting the past. It is about learning to move forward with greater confidence, self-compassion, and hope.”
Anxiety, Bipolar disorder, Depression, PTSD, Trauma
Direct, Empowering, Open-minded
Accepts 13 insurance carriers
Nicole Belgrave

Nicole Belgrave

Therapist

Virtual • New Jersey


“My passion as a therapist is to de-stigmatize and bring awareness of mental health in diverse populations.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Zaklina Rajkovska

Zaklina Rajkovska

Therapist

Virtual • New Jersey


“I believe that healing happens in a safe, nonjudgmental space where you can show up exactly as you are.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Inquisitive, Open-minded
Accepts 9 insurance carriers
Julianne Reilly

Julianne Reilly

Therapist

Virtual • New Jersey


I am a passionate clinician who sees each client as a person with individual needs, wants, and goals. I have experience working with mood, adjustment and anxiety disorders, as well as co-occurring disorder and individuals struggling with interpersonal issues.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Matthew Witter

Dr. Matthew Witter

Psychologist

Virtual • New Jersey


“I believe every client can succeed, and I think of myself as a fellow traveler on your adventure of self-actualization and growth.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 2 insurance carriers
Margaret Strosser

Margaret Strosser

Therapist

Virtual • New Jersey


“I help adult women and older people develop compassion toward themselves and their loved ones, and to improve their communication with each other.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Leo Onuoha

Leo Onuoha

Psychiatric Mental Health NP

Virtual • New Jersey


“A Psychiatric/Mental Health Nurse Practitioner with over ten years experience in psychiatric mental health, addiction treatment, and geriatrics.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Verena Schnurr Alex

Verena Schnurr Alex

Therapist

Virtual • New Jersey


“Clients can expect to leave my sessions with more insight. Insight into the "why" for their actions and how to make better decisions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Angela Almeida

Dr. Angela Almeida

Psychologist

Virtual • New Jersey


“My approach to therapy includes providing empirically driven treatment; often utilizing Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness based approaches.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nancy Soliz

Nancy Soliz

Therapist

Virtual • New Jersey


“My role is not to tell you how to live your life, but to walk alongside you as you gain a deeper understanding of yourself...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Donna Puglia

Donna Puglia

Therapist

Virtual • New Jersey


“As an Addiction Specialist you will learn coping skills that can assist in managing feelings that can sometime lead to lapses in substance use.”
Anger management, Anxiety, Grief or loss, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Rachel Salamon

Rachel Salamon

Therapist

Virtual • New Jersey


“Rachel is passionate about helping clients implement behavior modifications to improve their overall health and well-being.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katelyn Daniel

Katelyn Daniel

Therapist

Virtual • New Jersey


“My style of therapy is warm and empowering, encouraging you to find the tools already within you to continue facing lifes challenges.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Dr. Erica Shreck

Dr. Erica Shreck

Psychologist

Virtual • New Jersey


Beginning therapy is a wonderful challenge and opportunity, one that I am committed to partnering in. My work often focuses on helping clients enact change, manage symptoms, cultivate meaning and live authentically. Additionally, my therapeutic stance is open, empathic and collaborative, creating a non-judgmental space to connect in the valued areas of your life. I am committed to considering the multifaceted aspects of your identity, in understanding your lived experience and moving towards your goals.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Participatory, Warm
Accepts 1 insurance carrier
Kenneth Litwak

Kenneth Litwak

Therapist

Virtual • New Jersey


“My goal isn't just to help you stop a behavior—it's to help you build a life that feels more stable, meaningful, and in your control.”
Anxiety, Men's issues, PTSD, Substance use / addiction, Trauma
Inquisitive, Open-minded, Participatory
Accepts 4 insurance carriers
Epharin Wilson

Epharin Wilson

Therapist

Virtual • New Jersey


“For over 13 years, I've walked alongside people working through substance use and co-occurring struggles, meeting each person exactly where they are, without labels.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Tania Ades

Tania Ades

Therapist

Virtual & in-person • 24 mi away • Ocean Township, NJ


“I strive to create a comfortable environment for you to feel safe while exploring your thoughts and feelings, wants and needs.”
Anxiety, Bipolar disorder, Depression, Identity issues, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ivi Schwartz

Ivi Schwartz

Therapist

Virtual • New Jersey


“Finding the right therapist is magic and can be life changing .I know because when I was younger I had a very warm and caring therapist who helped me leave the path of darkness and guided me towards the light.”
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Dr. Yina Reyes-Rodriguez

Dr. Yina Reyes-Rodriguez

Psychologist

Virtual • New Jersey


“I view psychotherapy as a safe & compassionate space to reflect on life, challenge our views and build other narratives to approach everyday life struggles.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Moses Obidike

Moses Obidike

Psychiatric Mental Health NP

Virtual • New Jersey


“I provide a non-judgmental, compassionate care, giving clients opportunity to be heard and and to feel supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Nia Nanton

Nia Nanton

Therapist

Virtual • New Jersey


Do you feel like you’ve been surviving, but are longing to truly start living? Are you seeking deeper self-awareness and alignment in your mind, body, and spirit?

My name is Nia and I am an Integrative Somatic and Mental Health Therapist, Herbalist, and “emotional translator” dedicated to helping individuals reconnect with themselves and live their most purposeful lives.

At the core of my work is presence. To truly see and support my clients, I ground myself in connection—allowing space for individuals to feel seen, heard, and understood in ways they may never have before. Through nervous system regulation, emotional awareness, and exploration of unmet needs across life’s domains, I guide clients from reactivity toward balance, alignment, and empowerment.

I work best with individuals who are in a place of stabilization and are ready to deepen their self-awareness, strengthen their sense of empowerment, and step into their fullest expression. Together, we will explore your roots, cultivate resilience, and create the conditions for growth, healing, and self-actualization.

Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Empowering, Energetic, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jasmine Nehring, Lcsw

Jasmine Nehring, Lcsw

Therapist

Virtual • New Jersey


“Each session blends meaningful conversation with evidence-based therapeutic techniques to help address concerns, build insight, and develop practical skills.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
1521 - 1560 of

About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,581 therapists in New Jersey accepting new patients.
4,581+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 73%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 17%Man
License types
Watercolor illustration of license
  • 44%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.