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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,588 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Stephanie Rodriguez

Stephanie Rodriguez

Therapist

Virtual • New Jersey


“I see therapy as a collaborative partnership, where your insights and experiences play a key role in guiding our work together.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dan Zebrowski

Dan Zebrowski

Therapist

Virtual & in-person • 22 mi away • Neptune City, NJ


“I help young adults and adults better understand their emotions, develop practical coping strategies, and create meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jamie Lagana

Jamie Lagana

Therapist

Virtual • New Jersey


“I believe that you are the expert in your life, and my role is to support you in uncovering patterns...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Yuan Zhang

Yuan Zhang

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe in a holistic approach to mental health care that puts the patient at the center of their treatment plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Joanne Cedeno

Joanne Cedeno

Therapist

Virtual • New Jersey


“My therapeutic approach is highly empathetic, client-centered, and strengths-based, which empowers my clients to tap into their inherent potential.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sara Pasternak

Sara Pasternak

Therapist

Virtual • New Jersey


I know what it's like to struggle and please know that it DOES get better! In my early 20's I battled anxiety and made a vow to learn how to manage these symptoms and help others manage them too! I went back to school at Columbia University where I learned as much as I could about how to effectively treat mental health conditions and personal challenges. I understand both professionally AND personally how challenging life can be and believe fully in the healing power of a therapeutic relationship!

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Judith Rosenfeld

Judith Rosenfeld

Therapist

Virtual • Ocean Township, NJ


“I specialize in working with teens and adults who have suicidal ideation, depression, anxiety, ADHD, grief, abuse, and trauma and self-esteem issues.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Enid Burton

Enid Burton

Therapist

Virtual • New Jersey


“My therapeutic approach involves collaboratively walking with my clients through their past, present, and future.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Tatyana Zapata

Tatyana Zapata

Therapist

Virtual • New Jersey


“I will always lean on you to set the tone, as I am a firm believer that individuals are experts on their lives and know what they need.”
Anxiety, Relationship issues, Trauma, Women's issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sabrina Brown

Sabrina Brown

Therapist

Virtual • New Jersey


“I believe clients deserve both support and honesty, so I provide a nonjudgmental space while also being straightforward about patterns, barriers, and choices that may be getting in the way of progress.”
Anxiety, Bipolar disorder, Depression, Substance use / addiction
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Samah Nanda

Samah Nanda

Therapist

Virtual • New Jersey


“I specialize in working with adults navigating familial conflict, low self-esteem, anxiety, and relationship distress stemming from childhood trauma and cultural complexities.”
Anxiety, Cultural & ethnic issues, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Raul Padilla

Dr. Raul Padilla

Psychiatric Mental Health NP

Virtual • Hackensack, NJ


Stimulants, Suboxone and Benzodiazepines are prescribed in this practice with DEA guidelines. Dr. Padilla is a Doctor of Nursing Practice from the New York tri-state area and has over 30 years of experience in healthcare. He treats children from 6 years old through adulthood, focusing on psychiatric medication management. He specializes in mental health and has extensive experience in the field of psychiatry. Dr. Padilla takes a “start low and go slow” approach to prescribing, paying special attention to medication potency and potential interactions with other medications prescribed by other providers. Dr. Padilla earned his Doctorate in Clinical Practice Nursing from Rutgers University–New Brunswick. He also holds bachelor’s degrees from Rutgers, The State University of New Jersey, and the University of Miami, as well as an associate’s degree from Bergen Community College.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Ana Rosa

Ana Rosa

Therapist

Virtual • New Jersey


“My approach is client-centered and trauma-informed, grounded in the belief that meaningful change happens when people feel heard, respected, and understood.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Scott Martin

Scott Martin

Therapist

Virtual • New Jersey


“I want my clients to leave the session feeling heard, feeling supported, and feeling better then when they started.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Humorous
Accepts 11 insurance carriers
Katie McMahon

Katie McMahon

Therapist

Virtual • New Jersey


“Above all, I believe that you are the expert in your own life, and that my role is to help you identify and utilize your own strengths and experiences to successfully navigate life's struggles.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jennifer Zator

Jennifer Zator

Therapist

Virtual • New Jersey


“I provide a compassionate, collaborative, and supportive space where you can feel heard, understood, and empowered to create meaningful change.”
Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Karen Paster

Karen Paster

Psychiatric Mental Health NP

Virtual • Ridgewood, NJ


“Known for her compassionate, patient-centered approach, Karen takes the time to understand each patient's history, symptoms, and treatment goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Stephanie Wilson

Stephanie Wilson

Therapist

Virtual & in-person • Mount Olive, NJ


“I am a compassionate and dedicated therapist who will support and guide you with a warm smile and empathetic heart.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Alexandria Ruggiero

Alexandria Ruggiero

Therapist

Virtual • Holmdel, NJ


“My approach is warm, collaborative, and skills-based. I use evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused CBT (TF-CBT)...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Deanna Young

Deanna Young

Therapist

Virtual & in-person • Voorhees Township, NJ


I'm a Licensed Professional Counselor and hold an Associate License in Marriage, Couples and Family Therapy. My education and training have centered on a systems approach to relationships and family.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Simone Edwards

Simone Edwards

Therapist

Virtual • New Jersey


“My specialty is working with school-aged children & young adults. My strength is building trust & rapport creating a safe space for all.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Cara Pagan

Cara Pagan

Therapist

Virtual • Sparta, NJ


“I offer a customized treatment approach for each client and specialize in treating anxiety disorders from a holistic and person-centered standpoint.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Noledweed-Guethy Jean-Baptiste

Noledweed-Guethy Jean-Baptiste

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach combines psychiatric nursing with primary care to address both mental and physical health, recognizing the deep connection between the two.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
George Matyas

George Matyas

Psychologist

Virtual • New Jersey


“I am approachable, easygoing, down-to-earth, adept at building rapport, and able to establish an atmosphere where clients feel comfortable speaking openly about where they need help.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Molly Janik Gulati

Molly Janik Gulati

Therapist

Virtual • New Jersey


“My therapy style is conversational. I want to get to know you and where you're coming from so that we can work on your goals at your own pace.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Kristine Villano

Kristine Villano

Therapist

Virtual • New Jersey


As a Licensed Clinical Social Worker with 28 years of experience, I believe that meaningful change begins with feeling heard, understood, and accepted. Having worked with individuals from a wide variety of backgrounds and experiences, I tailor therapy to meet your unique needs and goals. Seeking help can be one of the hardest parts, so congratulations on taking that step!

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Margarita Carson

Margarita Carson

Therapist

Virtual • New Jersey


“My style is gentle but practical. I listen closely, help you explore what feels overwhelming, and offer tools that fit your life so progress feels both meaningful and doable.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Participatory, Warm
Accepts 3 insurance carriers
Allison Hurwitz

Allison Hurwitz

Therapist

Virtual • New Jersey


Welcome! I’m Allison Hurwitz, a Licensed Professional Counselor and Registered Art Therapist with more than 30 years of experience helping children, teens, and adults navigate life’s challenges. I’m licensed to provide virtual therapy throughout New Jersey and Florida. I have a special interest in supporting people living with chronic illness, as well as those experiencing anxiety, ADHD, grief, relationship concerns, and life transitions. I love getting to know each person’s unique story and helping them discover strengths they may not yet recognize.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Warm
Accepts 1 insurance carrier
Anna Owusu

Anna Owusu

Therapist

Virtual • New Jersey


“My approach to therapy is rooted in empathy, compassion, and a deep respect for your unique journey.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kristilee Cappaert

Kristilee Cappaert

Therapist

Virtual • New Jersey


“Client's can expect to be heard and acknolwedged during the first session and walk away feeling acknolwledged and that what they are going through matters.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Rosa Sanchez-LePond

Rosa Sanchez-LePond

Therapist

Virtual • New Jersey


“Rosa's has a strong belief that each client's journey in therapy should be tailored with the utmost respect and care to help them realize their own power and needs.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Saleem Brown

Saleem Brown

Therapist

Virtual • New Jersey


“I provide a supportive, judgment-free space where clients can build insight, strengthen coping skills, improve relationships, and create lasting change with practical tools and honest conversation.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Inquisitive, Participatory
Accepts 4 insurance carriers
Remy Harris

Remy Harris

Therapist

Virtual • New Jersey


“I strive to create a nonjudgmental space where clients feel heard, respected, and empowered to explore their thoughts, emotions, and challenges at their own pace.”
Anger management, Anxiety, Depression, Family issues, OCD
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Abisoye Otunuga

Abisoye Otunuga

Psychiatric Mental Health NP

Virtual • New Jersey


“I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and understood, while using evidence based approaches to support emotional well being, healing, and long-term mental health goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Brian Nowack

Brian Nowack

Therapist

Virtual • New Jersey


“As a Certified Advanced Trainer in the Nurtured Heart Approach, I bring authenticity and humor to empower positive relationships...”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Suzy Batcha

Suzy Batcha

Therapist

Virtual • New Jersey


“I'm passionate about walking alongside my clients as they navigate life's challenges—helping them better understand their emotions, build resilience, and regain a sense of balance and control.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Kristine DiLorenzo

Kristine DiLorenzo

Therapist

Virtual • New Jersey


“I work with clients navigating anxiety, depression, ADHD, perfectionism, and the kind of people-pleasing that gets mistaken for being easygoing.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Eden Richman

Eden Richman

Therapist

Virtual • New Jersey


“In our first session, you can expect a real conversation, not an interrogation or a clipboard routine.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lisa Moscato

Lisa Moscato

Therapist

Virtual • New Jersey


“I utilize a multitude of strategies from evidence-based therapy modalities to create a personalized treatment plan.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Diana Violante

Diana Violante

Therapist

Virtual • New Jersey


“The goal is not simply to feel better during sessions. It is to create lasting shifts in your life, your relationships, and the way you experience yourself and your relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
1161 - 1200 of

About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,581 therapists in New Jersey accepting new patients.
4,581+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 73%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.