Find a therapist in New Jersey — covered by insurance
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People with insurance pay as low as $0 per session through Headway
Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,270 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
“Have been working in the mental health field since 1990 as a recreation therapist, mental health counselor, and addiction specialist...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 9 insurance carriers
“My goal is to always provide a safe, non-judgmental, and supportive space for my clients to sort through life's ups and downs.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
“I'm a Licensed Clinical Social Worker and a central part of my work is providing neurodivergent and trauma informed comprehensive autism and ADHD evaluations.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My goal for the beginning of treatment is simply to earn your trust... my ultimate goal is for you to consider our time together as a safe, non-judgemental space.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
“I strive to provide a safe and welcoming environment for change and growth. I cannot promise it won't storm again, but I can help you remember your jacket.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
“My approach is to empower and challenge you, so that you can learn to make meaningful progress and real change.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am a compassionate and dynamic therapist who focuses on interpersonal growth and development through trauma-informed, emotionally focused, and skills-based clinical interventions.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Humorous
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe in a client-centered approach to therapy, where an individual is recognized as the expert of their own life.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“Jennifer easily creates a warm and supportive opening to explore the concerns or challenges you might be experiencing.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I'm passionate about offering a non-judgmental space where you can explore your challenges and find ways to overcome them.”
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I especially like working with individuals who are motivated to do the hard work of therapy, both in session and out.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My goal is to be someone who is able to walk beside a client, so they are able to process life stressors successfully and effectively without feeling alone.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I like to work with parents to take out the middle man (me) and provide parents with the skills and tools they are looking for to address their child's needs directly.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I have held various positions in the field of mental health which includes clinical supervisor, therapist, senior therapist, field liaison, field instructor, in-home therapist, as well as various other roles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I take a holistic, patient-centered approach and use evidence-based care to support the whole person—mind, body, and spirit.”
Anxiety, Depression, Infertility, Maternal mental health, OCD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“I always tell patients I try to work with the people I work with. I see therapy as a collaborative effort...”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Inquisitive, Participatory
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I hope to provide a safe, welcoming environment and provide you with psycho-sexual education and support.”
Anxiety, Relationship issues, Women's issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“With a Master's in Clinical Mental Health Counseling and dual licensure as a Licensed Professional Counselor (LPC) and Licensed Drug and Alcohol Counselor (LDAC), I bring extensive expertise...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Accepts 13 insurance carriers
“I strive to provide a warm, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to work through life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“Her work is grounded in the belief that healing is possible, and she is deeply committed to instilling hope, building resilience, and fostering authentic, therapeutic connections.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“My practice is guided by the principal that you and I working collaboratively, engaged in a project of speaking and listening—being curious about one's inner world—can have a significant impact on one's symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Inquisitive, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am empathic and goal-oriented and will work as a sounding board in helping you remain accountable and feeling supported.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
“My style is warm, down-to-earth, and collaborative. I work with children, teens, and adults experiencing a variety of challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“I am a Licensed Clinical Social Worker with 20 years of experience providing psychotherapy to individuals who are struggling with relationship issues, family issues, depression anxiety and history of trauma.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Holistic, Participatory, Solution-oriented
Accepts 1 insurance carrier
“I possess an innate ability to establish trusting and healing relationships, with core values and passion for connecting with genuine compassion and gentle care.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 3 insurance carriers
“I believe our behavior is adaptive, and with this understanding, we can begin a compassionate exploration of which adaptations continue to serve us, and where we have opportunities for healing and growth.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers
“My approach is humanistic, collaborative, and solution-oriented. I believe effective treatment starts with understanding you as a whole person—not just your diagnosis.”
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I always put myself in my client's shoes. I have to see what they see to develop a treatment plan that actually helps them.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 20 years of experience providing behavioral health treatment services across medical, inpatient, outpatient, and insurance-based settings.
My approach is collaborative, compassionate, and structured, grounded in evidence-based practices while remaining responsive to each client’s unique cultural, emotional, and life context.
Clients often describe my style as warm, supportive, and direct. I provide a safe, non-judgmental space while also helping clients set realistic goals and move toward meaningful change.
I work well with adults seeking support for emotional well-being, coping skills, and improved quality of life.
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“With warmth, compassion and skill, I have effectively helped individuals facing a variety of issues including trauma, stress, anxiety, depression, major life changes, grief and loss and relationship difficulties.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Carolyn believes in the power of healing by having a space to process and grow with the support of therapy.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Challenging, Open-minded
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I am interested in helping my clients to access their own inherent potential for transformation, self-compassion, and healing.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Humorous, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
“I am warm and compassionate, and my goal is help you feel empowered to navigate life's difficulties.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“I provide a wide array of therapeutic approaches that fits the need of every client. I specialize in Addictions, safety planning, problem solving, coaching, stress management, and behavior modification.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
“Creating an atmosphere where my clients feel safe is one of my main goals, as I believe this creates conditions for them to self-explore and work through their struggles.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My approach blends evidence-based practices, including cognitive behavioral therapy and mindfulness, with a warm, collaborative environment.”
Anger management, Anxiety, Depression, Family issues, Stress management
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I like to believe that I am the type of therapist who keeps sessions real, applicable, and relatable...”
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Empowering, Holistic, Humorous
Accepts 1 insurance carrier
“Patricia tends to implement a person-centered approach, consistently meeting the needs of each patient in a nonjudgmental, supportive way.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I have 10 years of experience working with individuals with substance abuse disorders, with expertise in Methadone Maintenance Treatment, detox support, clinical evaluations, treatment planning, and group / individual counseling.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“You are the expert on your own life, and my role is to help you uncover strengths, develop effective strategies, and move toward your goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
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About our therapists serving New Jersey
Number of therapists serving New Jersey
4,255+
Average years in practice
9 years
Top specialties offered
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma
Insurances accepted
- 99%Aetna
- 86%Cigna
- 82%Carelon Behavioral Health
- 72%Horizon Blue Cross and Blue Shield of New Jersey
- 51%United Healthcare
Languages spoken
- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Russian
- 1%Hindi
How they see their clients
- 90%Online only
- 10%In-person or online
Provider gender
- 83%Woman
- 16%Man
License types
- 45%Licensed Clinical Social Worker
- 35%Licensed Professional Counselor
- 10%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder
Treatment approaches
- 99%Individual therapy
- 32%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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