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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,589 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Dr. Sarah Kalmenson Pinson

Dr. Sarah Kalmenson Pinson

Psychologist

Virtual • New Jersey


“My style is warm yet direct, balancing support with thoughtful challenge and practical strategies when needed.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 1 insurance carrier
Lindsey Jordan

Lindsey Jordan

Therapist

Virtual • New Jersey


I earned my Masters in Social Work at Temple University in Philadelphia. I am licensed in NJ and CA.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Joanne Brennan

Joanne Brennan

Therapist

Virtual • Hazlet, NJ


“I've spent 14 years working specifically with addiction — and what I've learned is that people don't get stuck because they lack willpower.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Rakky Isaac

Rakky Isaac

Therapist

Virtual • Morris Plains, NJ


“She has spent her entire career working with adults, couples, elders, youth, children and their families...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Mark Chapman

Mark Chapman

Therapist

Virtual • Teaneck, NJ


I am a Licensed Clinical Social Worker and a graduate of Rutgers University (MSW). With 18 years of experience as a therapist, my belief is that we are born with the ability to self-generate the changes we might be seeking at any point in one's life-span.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
John Dalzell

John Dalzell

Therapist

Virtual • New Jersey


“My approach combines contemporary psychological science with compassionate, individualized care because every person's story, relationships, and goals are unique.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Leonardo De Oliveira

Leonardo De Oliveira

Therapist

Virtual • New Jersey


“I believe in offering non-judgmental treatment. Every session is a sacred space where my clients have the opportunity to heal.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Adriana Banks

Adriana Banks

Psychiatric Mental Health NP

Virtual • Evesham, NJ


“You will have a non-judgmental space where we can focus on your needs and work together to find solutions that are right for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Lisette Diaz

Lisette Diaz

Therapist

Virtual • New Jersey


“By working with me you can expect to embark on the journey of self-reflection, self-acceptance, with the ultimate goal of connecting with others as your best self.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Electra Willis

Electra Willis

Therapist

Virtual • New Jersey


“I am fascinated by the power of human connection and the resilience of the human spirit, which has ignited a passion in me to help others navigate the ups and downs of life.”
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Christian Alfund

Christian Alfund

Therapist

Virtual & in-person • 22 mi away • Princeton, NJ


“He creates a relaxed and non-judgemental environment which allows for rapport building, safety and comfort.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 1 insurance carrier
Vilija Paulius

Vilija Paulius

Therapist

Virtual • New Jersey


“The people I work with are often thoughtful, capable adults who also happen to feel overwhelmed, anxious, or stuck in patterns they're ready to shift.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Christian Meriscar

Dr. Christian Meriscar

Psychiatric Mental Health NP

Virtual • New Jersey


“I'm a client focused, dedicated, and inclusive mental health doctor who believes in partnering with individuals to maximize their health/wellness goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Megan Roffina

Megan Roffina

Therapist

Virtual & in-person • Florham Park, NJ


Megan is a Licensed Professional Counselor and a Certified School Counselor in the state of New Jersey, having experience if both clinical and school based settings. Megan received her bachelor’s degree in Administration of Justice from Salve Regina University and her master’s degree in School Counseling from Montclair State University. She is experienced working with children, adolescents, and adults, with a particular focus on issues relating to grief and that the LGBTQ+ community.

ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Challenging, Direct, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Samantha Medina

Samantha Medina

Therapist

Virtual • Haddon Township, NJ


“My usual approach combines CBT, DBT, and MI. CBT teaches practical ways to manage thoughts and behaviors, DBT strengthens emotional and relationship skills, and MI helps boost motivation.”
Substance use / addiction
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Rachel Flaherty

Rachel Flaherty

Therapist

Virtual • New Jersey


“I work really well with folks who have symptoms that match depression, anxiety, mood related disorders, trauma related incidents, complex PTSD, and neurodivergent folks (Autism and ADHD).”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Open-minded
Accepts 4 insurance carriers
Christina Wittkop

Christina Wittkop

Therapist

Virtual • New Jersey


“I use motivational interviewing to help clients strengthen their motivation for change and meet them where they are in their recovery.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Nohelia Cajina

Nohelia Cajina

Therapist

Virtual • New Jersey


“I provide an eclectic and individualized approach in guiding clients to actively engage in their goals with a lens of more self-compassion.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bria Anderson

Bria Anderson

Therapist

Virtual • New Jersey


“My goal is for you to leave that first session feeling heard, understood, and like you've found a space where you can be yourself.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Challenging, Humorous, Inquisitive
Accepts 6 insurance carriers
Dina Scalero

Dina Scalero

Therapist

Virtual • New Jersey


“My goal is to help my clients leave with a better understanding of themselves and get in touch with the strength and wisdom they have within them...”
Anxiety, Chronic conditions, Depression, Grief or loss, Stress management
Empowering, Holistic, Warm
Tara McGowan

Tara McGowan

Therapist

Virtual • New Jersey


I’m a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor with several years of experience working with individuals navigating anxiety, trauma, substance use, and major life transitions. My background includes both crisis work and long-term therapy, which allows me to support clients through intense moments while also helping them build sustainable change.

I believe therapy should feel like a collaborative, supportive space where you can be honest about what you’re going through without fear of judgment. My goal is to meet you exactly where you are, help you better understand yourself, and work together to create meaningful progress in your life.

ADD/ADHD, Anxiety, Relationship issues, Stress management, Substance use / addiction
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Lori Herrera

Lori Herrera

Therapist

Virtual • New Jersey


“Your relationship with your therapist truly matters, and I am committed to creating a space where you feel safe, understood, and genuinely supported as we begin this work together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Kara Standard

Kara Standard

Therapist

Virtual • New Jersey


“My work centers on creating a safe, nonjudgmental environment where clients can learn to recognize their own inner guidance, build confidence in their decisions, and trust themselves more deeply.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
George Rosemond-griffith

George Rosemond-griffith

Therapist

Virtual • New Jersey


Hello and welcome!

I'm George Rosemond Griffith, a Licensed Professional Counselor in New Jersey. I believe that investing in your mental health is one of the most empowering steps you can take, so congratulations on being here. I've been practicing for 14 years, most of that time in an adolescent PH setting. I specialize in areas like substance use, anger management, anxiety, depression, and sexual trauma. Above all, I create a warm, judgment-free space where you can feel heard and build on your strengths. I'd be honored to walk this path with you.

ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 3 insurance carriers
Shatia Dawkins

Shatia Dawkins

Therapist

Virtual • New Jersey


“I believe prioritizing your mental health will allow you to gain emotional stability and identify effective coping skills to address maladaptive behavior patterns.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Jennifer Milne

Jennifer Milne

Therapist

Virtual • New Jersey


“I am an empathetic, strengths-based therapist, committed to working with my clients in a safe, nonjudgmental and collaborative environment.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Crystal Davis-Johnson

Crystal Davis-Johnson

Therapist

Virtual • New Jersey


“My compassionate, warm, and supportive approach is grounded in evidenced-based, integrative, and client-centered techniques.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Neken Pringle

Neken Pringle

Psychiatric Mental Health NP

Virtual • South Amboy, NJ


“My approach is calm, collaborative, and focused on helping you feel heard while finding practical solutions that fit your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Catherine Fierro

Catherine Fierro

Therapist

Virtual • New Jersey


“My goal is to create an empowering space where you can build clarity, emotional balance, and confidence in moving forward.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
I'Donia-Danielle Pope

I'Donia-Danielle Pope

Therapist

Virtual • New Jersey


“Therapy isn't about rewriting who you are; it's about changing how you relate to your thoughts by identifying the underlying beliefs that might be holding you back and gently reframing them.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Reion Janeau

Reion Janeau

Therapist

Virtual • New Jersey


“Through a collaborative approach, we will identify and build upon current strategies to navigate life stressors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Charles Senteio

Charles Senteio

Therapist

Virtual • New Jersey


“As an African-American male therapist, I'm especially passionate about supporting men and individuals from diverse backgrounds who may not always feel fully understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Jennifer Long

Jennifer Long

Therapist

Virtual • New Jersey


“I work with children, teens, and adults to help them gain clarity, strengthen coping skills, and build on their natural resilience.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Heather Bliss

Heather Bliss

Therapist

Virtual • New Jersey


With 30 years of experience working with people of all cultures and backgrounds, I believe that learning more about oneself is a gift for our inner health. Therapy can be an important resource for clarifying concerns and formulating strategies which could lead to positive choices. My approach is open, non-judgmental and interactive. Therapy does not need to be a long term process but can be an effective tool for developing better coping mechanisms. I have experience working with children and adolescents; and adults.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Anna Crumm

Anna Crumm

Therapist

Virtual • New Jersey


“With over a decade of experience in community mental health, schools, and private practice, I provide practical, compassionate therapy for teens and young adults.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Katherine Rivera

Katherine Rivera

Therapist

Virtual • New Jersey


“I believe therapy should feel like a safe, supportive space where you can be yourself without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Alexandra Hanson

Alexandra Hanson

Therapist

Virtual • New Jersey


“With a client-centered approach, I am dedicated to providing a safe and supportive space for individuals to explore their challenges, discover their strengths, and embark on a journey of self-discovery and growth.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Challenging, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sharon-Rose Alonzo

Sharon-Rose Alonzo

Therapist

Virtual • New Jersey


“The goal for growth is about developing tools for self-regulation which you can take outside of the therapy room and into the real world.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Ryan Salim

Dr. Ryan Salim

Psychologist

Virtual • New Jersey


“I specialize in anxiety and trauma, and have spent the last 4 years working with Veterans with PTSD.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melissa Mariani

Melissa Mariani

Therapist

Virtual • New Jersey


“I help adults and young adults work through life's toughest moments with curiosity, compassion, and practical tools for lasting change.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,581 therapists in New Jersey accepting new patients.
4,581+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 73%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.