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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,266 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Alyssa Bressman

Alyssa Bressman

Therapist

Virtual • Cliffside Park, NJ


Alyssa is a (an) LCSW and LCADC (Certified alcohol and substance abuse counselor). She has been trained and supervised in EMDR , Ketamine assisted therapy and Trauma Focused CBT. Alyssa has experience working with children, adolescents, adults, couples, and families finding solutions and helping people understand where their stress is coming from and learning how to cope more effectively. In a safe place, using a blend of mind body and CBT, Alyssa supports and explores her client’s issues finding solutions to their problems.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lori Faicco

Lori Faicco

Therapist

Virtual • New Jersey


“I specialize in working with preadolescents, adolescents, and young adults, including neurodivergent individuals.”
ADD/ADHD, Anxiety, Depression, Identity issues, Maternal mental health
Direct, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Monique Gantier

Monique Gantier

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is grounded in trust, respect, empathy, honesty, and collaboration. I believe true healing and growth happen when care addresses the entire person—mind, body, and spirit.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Perri Barra

Perri Barra

Therapist

Virtual • New Jersey


“I believe in a holistic approach to therapy meaning I like to get to know more about my clients, not just what their current stressors are.”
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Meghan Lynch

Meghan Lynch

Therapist

Virtual • New Jersey


I am not the type of therapist to passively listen, if that's what want, please move on. I am someone who listens, but am going to challenge you to change. If you are in therapy for change and really ready for it- then see if we're a fit!

ADD/ADHD, Anxiety, Depression, OCD, Relationship issues
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers
Hollie O'Keefe

Hollie O'Keefe

Therapist

Virtual • New Jersey


“My style if funny and confident. I like to be straightforward while showing flexibility and understanding of your situation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Humorous
Accepts 2 insurance carriers
Claudia Walker

Claudia Walker

Therapist

Virtual • New Jersey


“My style is warm, collaborative, and easy to connect with. I focus on creating a space where you feel comfortable, understood, and supported...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Warm
Accepts 5 insurance carriers
Christina Varano-Sanabria

Christina Varano-Sanabria

Therapist

Virtual • New Jersey


“I believe in a client-centered approach utilizing dialectical behavior therapy (DBT) and cognitive-behavioral therapy (CBT) methods.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Lina Muthoni

Lina Muthoni

Psychiatric Mental Health NP

Virtual • New Jersey


“I practice an integrative, holistic approach that combines medication management with psycho-therapeutic support and lifestyle-based interventions.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gina Leclerc

Gina Leclerc

Therapist

Virtual • New Jersey


“I have a warm, direct, and relational approach, helping clients who are motivated and goal-oriented.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tahia Robinson

Tahia Robinson

Therapist

Virtual • New Jersey


“Clients often share that they appreciate my ability to blend compassion with clarity—offering a space that is both supportive and empowering.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Amber Morgan

Amber Morgan

Therapist

Virtual • New Jersey


“My approach to therapy is rooted in authenticity, compassion, and collaboration because I believe meaningful healing begins when you feel safe enough to be your true self.”
Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues
Holistic, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ashley Rodriguez

Ashley Rodriguez

Therapist

Virtual • New Jersey


“My approach to therapy is collaborative, strengths-based, and focused on helping you feel empowered in your own life.”
Anger management, Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Yaa Opare-Afari

Yaa Opare-Afari

Psychiatric Mental Health NP

Virtual • Voorhees Township, NJ


“I believe that mental health care works best when we work together—you're the expert on your life, and I bring clinical knowledge to help guide the process.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicole Wilkinson

Nicole Wilkinson

Therapist

Virtual • New Jersey


“My approach is person-centered and collaborative. I view therapy as a partnership where we work together to identify obstacles, build healthy coping skills, and develop greater self-awareness.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erica Shreck

Erica Shreck

Psychologist

Virtual • New Jersey


Beginning therapy is a wonderful challenge and opportunity, one that I am committed to partnering in. My work often focuses on helping clients enact change, manage symptoms, cultivate meaning and live authentically. Additionally, my therapeutic stance is open, empathic and collaborative, creating a non-judgmental space to connect in the valued areas of your life. I am committed to considering the multifaceted aspects of your identity, in understanding your lived experience and moving towards your goals.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Participatory, Warm
Accepts 1 insurance carrier
Kaitlyn Anstotz

Kaitlyn Anstotz

Therapist

Virtual • New Jersey


“I believe that therapy is truly a work of heart for both me as the therapist, but also you as the client.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
George Matyas

George Matyas

Psychologist

Virtual • New Jersey


“I am approachable, easygoing, down-to-earth, adept at building rapport, and able to establish an atmosphere where clients feel comfortable speaking openly about where they need help.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Perla Bastien-Larivaux

Perla Bastien-Larivaux

Therapist

Virtual • New Jersey


My Name is Perla. I have been a therapist for the past 10 years. I am licensed and board-certified by the National Board of Counselors. My approach to therapy is collaborative, warm, and solution-focused.

Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Michelle Lesher

Michelle Lesher

Therapist

Virtual • New Jersey


“I believe each person has access to the truth within themselves I work in helping you to learn to access the benevolent kind voice that believes in you no matter what.”
Anxiety, Eating disorders, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Natasha Serrano

Natasha Serrano

Therapist

Virtual • New Jersey


I'm a bilingual Latina therapist — I offer sessions in both English and Spanish, and I bring lived understanding of what it means to navigate mental health across cultures. I work with adults who are carrying real things: trauma, grief, anxiety, PTSD, and the particular weight that comes from being in between worlds. I specialize in EMDR, a highly effective approach for trauma that works even when talking alone doesn't feel like enough. I'm also an affirming provider for LGBTQ+ and transgender clients. I trained at Temple University and hold my LCSW in Pennsylvania and New Jersey. I genuinely believe therapy should feel like a conversation — not a performance.

Anxiety, Grief or loss, PTSD, Transgender issues, Trauma
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Damian Nwafor

Dr. Damian Nwafor

Psychologist

Virtual • New Jersey


“I love helping adolescents, young adults, and adults from diverse ethnic backgrounds with a wide range of psychological issues and life challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers
Krystal Ortiz

Krystal Ortiz

Therapist

Virtual • New Jersey


“I believe every person has a unique story that deserves to be met with compassion, curiosity, and respect.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
Makenzie Bayless

Makenzie Bayless

Therapist

Virtual • New Jersey


I hold a Master’s degree in Applied Psychology from New York University and have experience working across a variety of settings, including outpatient counseling, community work, and crisis intervention.

My goal is to help my clients find a greater sense of purpose in life. My practice focuses on individual therapy for late teens, young adults, and middle-aged adults. If you are ready to set and achieve your personal goals, I am here to walk alongside you. I will provide you with a safe space to explore your thoughts, emotions and memories.

I will challenge the way you think, help you establish coping skills, teach you effective communication, and ultimately be the best version of yourself!

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tani Foger

Tani Foger

Therapist

Virtual • New Jersey


“Sometimes to improve quality of life, one does not need to change one's circumstances; one only needs to take control of his or her perception of those circumstances.”
ADD/ADHD, Anger management, Anxiety, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Steven Bottari

Dr. Steven Bottari

Psychologist

Virtual • New Jersey


“Establishing a comfortable working relationship between the client and the therapist is paramount and essential to a successful outcome.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Jake Sussman

Jake Sussman

Therapist

Virtual • Mountainside, NJ


“Therapy with me is meant to be both affirming and action-oriented, so you leave sessions feeling heard and with a clearer sense of direction.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rukiya Bluford

Rukiya Bluford

Therapist

Virtual • New Jersey


“My approach is person-centered and collaborative, grounded in the belief that individuals are the experts of their own experiences.”
Anxiety, Depression, Identity issues, PTSD, Stress management
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Elyse Bordes

Elyse Bordes

Therapist

Virtual • New Jersey


“I offer a warm, compassionate, and faith-affirming environment where clients can feel supported and understood.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
Haley Bulwin

Haley Bulwin

Therapist

Virtual • New Jersey


“My approach to therapy is eclectic, meaning I tailor sessions to each client's unique needs and goals.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Jacklyn Belenky

Jacklyn Belenky

Therapist

Virtual • Newark, NJ


I've always loved helping people live more fulfilling and joyful lives. As humans, we do not exist in a vacuum, so many things take a toll on our daily lives and through our work together, we can figure out what works and what doesn't. I am an LCSW and have been specializing in OCD and Trauma for over three years.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa Gizzi

Melissa Gizzi

Therapist

Virtual • New Jersey


“I tailor the treatment to your individual needs and strengths to best meet you where you are in your inner work journey and help you successfully reach your therapy goals.”
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Elizabeth Miller

Elizabeth Miller

Therapist

Virtual • New Jersey


“I have worked as a psychotherapist in private practice with clients since 2015 and have been doing counseling with clients since 2012.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Krista Muller

Krista Muller

Therapist

Virtual • New Jersey


“My motto is "Nothing changes if nothing changes" and I am honored to be a support for you to create a positive change in your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Karen Maknoor

Karen Maknoor

Therapist

Virtual • New Jersey


“I believe therapy should feel like a genuine conversation-one that leads to resilience, clarity, and real progress.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Laura Lewis

Laura Lewis

Therapist

Virtual • New Jersey


“Life will bring challenges, however I believe therapy can ease suffering and help connect us to the best version of ourselves.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Emily Fitzgerald

Emily Fitzgerald

Therapist

Virtual • New Jersey


“My approach to therapy is collaborative, supportive, and grounded in both insight and skills building.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers
Asia Bash

Asia Bash

Therapist

Virtual • New Jersey


“I'm a Licensed Therapist with four years of experience working with teens, young adults, adults, and clinical professionals.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 13 insurance carriers
Miriam Gottlieb

Miriam Gottlieb

Therapist

Virtual • New Jersey


“My goal is to provide support and guidance to help you get to a place of a more meaningful life where past issues don't guide decisions making or your daily life.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Elizabeth Paterno-Culp

Elizabeth Paterno-Culp

Therapist

Virtual • New Jersey


“I work from a place of genuine warmth and curiosity. Whether we're working through past trauma, navigating difficult family dynamics, or supporting a young person through a turbulent time, my goal is for every client to feel truly seen and...”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Empowering, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,255 therapists in New Jersey accepting new patients.
4,255+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 82%Carelon Behavioral Health
  • 72%Horizon Blue Cross and Blue Shield of New Jersey
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Russian
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 10%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.