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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,579 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Daniele DeOliveira

Daniele DeOliveira

Therapist

Virtual • New Jersey


“I really enjoy making a difference in my clients' lives. I try to meet them where they are in their struggles and to offer compassionate care.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Janeen Kowalek Kinney

Janeen Kowalek Kinney

Therapist

Virtual • New Jersey


“My goal is to help you move from feeling stuck to feeling empowered, ensuring you feel truly heard and supported as you pursue the meaningful change you deserve.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Mathias Ologbosele

Mathias Ologbosele

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Mount Holly, NJ


“Dependable and reliable. Varied experience in mental health. Ready to work with patients in realizing their recovery goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Toni Williams Haverty

Toni Williams Haverty

Therapist

Virtual • New Jersey


“I enjoy helping individuals, couples, and families to develop tools they can use to heal and improve their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Detria Coles-Simmons

Detria Coles-Simmons

Therapist

Virtual • New Jersey


“I especially value helping people who are accustomed to managing everything on their own but have reached a point where something needs to change.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Venus Taylor

Venus Taylor

Therapist

Virtual • New Jersey


“I partner and collaborate with clients to help them process the past so they can more joyfully and confidently navigate the present and the future.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, OCD
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Nicole Clark

Nicole Clark

Therapist

Virtual • New Jersey


Nicole Clark is a Licensed Clinical Social Worker for the State of New Jersey. She received her bachelors and masters from Monmouth University where she completed the five year BSW/MSW program with a concentration in clinical practice with families and children. Nicole has experience in both outpatient and telehealth settings where she has worked with various ages from children, college students, and older adults providing mental health treatment. Nicole has experience in treating those suffering with grief, anxiety, depression, self-esteem, and other disorders

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Amy Coleman

Amy Coleman

Therapist

Virtual • Weehawken Township, NJ


“In our collaborative sessions, we will delve into your past experiences, beliefs, and thinking patterns that may be hindering your progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 12 insurance carriers
Cynthia Brusco

Cynthia Brusco

Therapist

Virtual • New Jersey


“I have significant experience working in the substance abuse world having been a coordinator for a program in the past before moving into private practice.”
ADD/ADHD, Depression, Family issues, Identity issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Michele Shropshire

Dr. Michele Shropshire

Therapist

Virtual • New Jersey


“My approach is to provide evidence-based practices that are client-centered. Where clients feel they can take back control of their lives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Danielle Mainardi

Danielle Mainardi

Psychiatric Mental Health NP

Virtual • New Jersey


Do you or your teen struggle with racing thoughts, constant worry, repetitive checking, mood changes, or difficulty quieting your mind at night? Perhaps you feel overwhelmed by anxiety, caught in a cycle of intrusive thoughts, or frustrated by sleep difficulties that leave you exhausted the next day. You don't have to navigate these challenges alone. With the right support, meaningful change is possible. New patient psychiatric evaluations are available within 72 hours.

I provide personalized psychiatric care for adolescents and adults struggling with anxiety, OCD, depression, mood changes, and sleep difficulties.

Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Rachel Edmonds

Rachel Edmonds

Therapist

Virtual • New Jersey


“My approach to therapy is collaborative, compassionate, and individualized. I believe each person brings unique experiences, strengths, and goals into treatment...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Christina Pallotta

Christina Pallotta

Therapist

Virtual • New Jersey


“Christina uses evidence-based techniques and an eclectic style approach, pulling from multiple theoretical practices.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Dr. Rebecca Giagnacova

Dr. Rebecca Giagnacova

Psychologist

Virtual • New Jersey


“As a trauma therapist I am curious about the impact of difficult experiences on a client's well-being.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Dr. Emmanuel Asare

Dr. Emmanuel Asare

Psychiatric Mental Health NP

Virtual • Mount Holly, NJ


“I take a holistic approach that looks beyond symptoms to understand the emotional, social, and environmental factors that may affect your well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Jessica Hayes

Jessica Hayes

Therapist

Virtual • New Jersey


I believe connection is key to our well-being and I use a relational approach to uncover patterns in my clients' relationships with themselves and others. I specialize in providing healing treatment for trauma or just big life adjustments.

Anxiety, Stress management, Trauma
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Careen Neba

Careen Neba

Therapist

Virtual • New Jersey


“I am in the field to assist those in need with warmth and compassion, to reach their full potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sean McNally

Sean McNally

Therapist

Virtual • New Jersey


“I am very focused on building quality relationships with my clients and allowing that relationship to contribute to the work I do with my clients.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Shania Beltran

Shania Beltran

Therapist

Virtual • New Jersey


“I am a Licensed Clinical Social Worker dedicated to providing a warm, welcoming, and judgment-free space where you can feel heard, understood, and supported.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Cynthia Tegethoff

Cynthia Tegethoff

Psychiatric Mental Health NP

Virtual • Hampton, NJ


“I believe in a holistic approach to mental health care, which means I consider all aspects of an individual's life and well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Teresa Omwenga

Teresa Omwenga

Psychiatric Mental Health NP

Virtual • Maplewood, NJ


“She believes that every individual deserves to feel a sense of well-being and takes great pride in helping people navigate their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yesenia Gutierrez

Yesenia Gutierrez

Therapist

Virtual • New Jersey


“I am an empathic and client-centered therapist who has experience working with trauma, anxiety, depression, and difficulties with adjusting to different life phases.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tara Bond

Tara Bond

Therapist

Virtual • New Jersey


Emotions can be overwhelming, especially when coupled with difficult memories from your past. Along with poor sleep, brain fog, and no energy, it can seem impossible to cope. Many people struggle with these symptoms whether it’s from depression, anxiety, trauma, relationship issues, or difficult life transitions. Life can be hard and we all need help sometimes. I'm here to help you figure out what works best for you.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Dr. Peter Longa

Dr. Peter Longa

Psychiatric Mental Health NP

Virtual & in-person • Hackettstown, NJ


“I approach my work with compassion and empathy. I value my patients' perceptions by listening to them.”
ADD/ADHD, Anxiety, Bipolar disorder, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Whitney Weaver

Whitney Weaver

Therapist

Virtual • New Jersey


“I strive to create a space that feels genuine, collaborative, and judgment-free, where you can show up as you are (even on the messy days).”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Participatory
Accepts 6 insurance carriers
Dr. Carly Mayer

Dr. Carly Mayer

Psychologist

Virtual • Morristown, NJ


I am a licensed psychologist with extensive experience providing individual, couples, and group therapy to adults experiencing a wide range of emotional, behavioral, and life challenges. I work with individuals navigating anxiety, depression, trauma, relationship difficulties, stress, chronic mental health concerns, and major life transitions. My goal is to provide a warm, supportive environment where you can better understand what is getting in the way, develop practical strategies for change, and build greater resilience and emotional well-being.

I earned my Ph.D. in Counseling Psychology from Louisiana Tech University and have trained and worked in a variety of clinical settings, including university counseling centers, inpatient and outpatient mental health programs, skilled nursing facilities, and community behavioral health agencies. My clinical experience includes diagnostic assessment, crisis intervention, individual and family psychotherapy, couples counseling, and working with adults managing chronic and complex mental health conditions. Throughout my career, I have also held clinical leadership positions, including serving as a Clinical Director of Services and Training and as a Regional Director within behavioral health organizations. In these roles, I have overseen clinical quality, supervised and trained clinicians, developed professional training programs, and worked closely with multidisciplinary treatment teams. These experiences have given me a broad perspective on mental health and strengthened my ability to understand each client within the larger context of their relationships, experiences, environment, and overall well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Warm
Accepts 5 insurance carriers
Edith Anyanwu

Edith Anyanwu

Psychiatric Mental Health NP

Virtual • New Jersey


“I bring 16 years of psychiatric nursing experience to my work — and the clinical depth that comes with it.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 6 insurance carriers
Stefanie Milicevic

Stefanie Milicevic

Therapist

Virtual • New Jersey


My practice works to help women who are facing issues with anxiety, attachment style, codependency, low self esteem, and unhealthy relationship dynamics. My person-centered approach means that your unique experiences and feelings will always be the focal point of our work

Anxiety, Family issues, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessica Whaley

Jessica Whaley

Therapist

Virtual • New Jersey


Hi, I’m Jessica, a Licensed Clinical Alcohol and Drug Counselor, Licensed Social Worker, and Certified Clinical Trauma professional, but more importantly a therapist who believes healing doesn’t have to be heavy all the time. I combine heart, humor, and evidence-based techniques to help you make real, lasting change.

Anxiety, Identity issues, PTSD, Relationship issues, Substance use / addiction
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daniela Roma

Daniela Roma

Therapist

Virtual • New Jersey


“I specialize in working with college women and young adult women who are navigating anxiety, self-esteem challenges, relationship patterns, academic pressure, and major life transitions.”
Anger management, Anxiety, Family issues, Infertility, Maternal mental health
Energetic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Judith Schwartzhoff

Judith Schwartzhoff

Therapist

Virtual • New Jersey


I have a Master's Degree in Social Work and over 30 years of experience in Mental Health Treatment. I work with adults who are struggling with a variety of issues including stress, self esteem, family conflicts and life changes such as divorce or loss or change in jobs. I specialize in working with elderly around issues of health, retirement and loss.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Sajid Baig

Dr. Sajid Baig

Psychiatrist

Virtual • Princeton, NJ


“My approach is based on careful assessment, evidence-based treatment, and a strong commitment to understanding each person's unique story, strengths, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Solution-oriented
Accepts 5 insurance carriers
Jataya Wright

Jataya Wright

Therapist

Virtual • New Jersey


I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.

My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
S. Joe Morreale

S. Joe Morreale

Therapist

Virtual • Midland Park, NJ


“I support my clients by listening without judgment, offering evidence-based tools when they're ready, and working together toward practical change and healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Ashley Oliver

Dr. Ashley Oliver

Psychologist

Virtual • New Jersey


“My style is warm, collaborative, and down-to-earth. I want you to feel comfortable being yourself, navigating hardships, and exploring new possibilities.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 1 insurance carrier
Kerdijra Ramoutar

Kerdijra Ramoutar

Therapist

Virtual • New Jersey


“I am committed to providing a safe and non-judgmental space for clients to explore emotions and heal from within.”
ADD/ADHD, Relationship issues, Trauma
Creative, Open-minded, Participatory
Accepts 12 insurance carriers
Rebecca Horan

Rebecca Horan

Therapist

Virtual • Hanover, NJ


In my 25 years of experience with diverse populations, I have learned that no matter what your story is, you have strengths and potential.

Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Challenging, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Olubunmi Adetule

Dr. Olubunmi Adetule

Psychiatric Mental Health NP

Virtual & in-person • Springfield, NJ


“An introduction and complete psychosocial evaluation. In our first session, we'll briefly introduce you and dive into your challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
John Petrie

John Petrie

Therapist

Virtual • New Jersey


Welcome to Complete Wellness Therapy Group!

Therapy tends to be most effective when there's a strong bond between the client and therapist. At Complete Wellness Therapy Group, I make it a priority to ensure that every client I work with feels truly heard, understood, and validated, empowering them to achieve their goals and create the positive changes they seek in their life.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Hee Seung Haley Lee

Hee Seung Haley Lee

Psychiatric Mental Health NP

Virtual • New Jersey


Hee Seung Haley Lee is Yale-trained and a board-certified psychiatric nurse practitioner since 2010. She is experienced in treating adults with mood disorders, stress/trauma-related disorders in various clinical settings. She offers evidence-based psychotherapy and medication management tailored to the client’s individual needs.

Anxiety, Depression, Grief or loss, OCD, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,581 therapists in New Jersey accepting new patients.
4,581+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 73%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.