Find a therapist in New Jersey — covered by insurance


Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,269 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
Welcome, and come as you are. I believe meaningful change begins with understanding yourself on a deeper level. Many of the struggles we experience in adulthood, whether in relationships, self-worth, anxiety, trauma, communication, or life satisfaction, are shaped by patterns that developed long before we were aware of them. Often these patterns started as adaptations, ways of coping or relating that once helped us navigate our family or environment and made sense at the time. My role is to help you identify those patterns, understand why they exist, and create lasting change rather than simply managing symptoms.
You don’t have to keep carrying everything on your own. Healing begins when you finally feel heard, supported, and understood without judgment. I’m Viergina Dudley, a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) with more than 20 years of experience in the mental health field. I’ve worked with diverse populations and have developed strong skills in crisis intervention, advocacy, and emotional support. My goal is to help you navigate life’s challenges with compassion, honesty, and practical guidance so you can begin creating meaningful change in your life.
Bigy Thomas, MSN, PMHNP-BC
Compassionate, Evidence-Based Psychiatric Care Rooted in 25+ Years of Nursing Excellence.
"I believe that mental wellness is a journey that requires a partnership, not just a prescription. My approach is grounded in Relationship-Based Caring, where I prioritize 'being with' my clients to understand their unique life stories. I combine my deep clinical background with a warm, non-judgmental style to create a safe space where you feel heard, respected, and empowered.
Whether you are navigating anxiety, depression, or life transitions, my goal is to provide holistic care that addresses both your mind and body. I am passionate about cultural sensitivity and enjoy working with individuals from all walks of life, ensuring that your care plan respects your personal values and heritage."
I bring over two decades of experience as a Registered Nurse across various healthcare specialties, which provides me with a comprehensive understanding of how physical health impacts mental well-being. I earned my Master of Science in Nursing (PMHNP) from Purdue University Global and hold a Bachelor of Science in Nursing from Grand Canyon University.
My path to being a therapist involved listening to feedback I've received most of my life. For many years I experienced others coming to me in crisis, whether I knew them well or not. I often wondered why others felt comfortable sharing with me and why they were confident in coming to me for assistance. What makes me suited to be a therapist is a natural talent and motivation to assist others in transformation. Providing therapy is my second career; previously, I worked as a hospital administrator for many years. I went into the profession of health administration for compensation and prestige. Security was my motivation at the time. After several years of not feeling fulfilled, I decided to pursue what was missing and lead with my heart
Hi, I’m Julie, and I believe that meaningful change doesn’t have to wait. Therapy can start now at Therapy Starts Now Counseling LLC! I work with kids, teens, and adults to manage stress, build coping skills, and find balance in everyday life. My approach is caring, collaborative, and tailored to your unique goals. Together, we’ll take the next step toward growth and healing.
Eliezer Jacobson (Anxiety & Ocd Specialist)
Therapist
Virtual & in-person • 9.4 mi away • Jackson Township, NJ
Struggling with anxiety, OCD or just not feeling yourself? I am a Licensed Clinical Social Worker with years of experience helping adult men and teenagers overcome challenges and get their life back on track. There’s no need to suffer in silence. I will put my care and training to work getting You on your feet and back in the game. Schedule a session today in order to start your healing journey.
I am a Licensed Clinical Social Worker (LCSW) and Certified Perinatal Mental Health Professional (PMH-C) I hold a Bachelor’s degree in Psychology from the College of Saint Elizabeth and a Master’s in Clinical Social Work from Rutgers University. I have received specialized training in maternal mental health, perinatal bereavement and loss, and healing birth trauma. I have supported individuals and groups in both outpatient and intensive outpatient settings.
Before entering the field of clinical social work, I spent over a decade in the corporate world, with experience in management and accounting. This second career reflects my deep commitment to walking alongside individuals through some of life’s most challenging—and meaningful—transitions.
As an LSCW, I have worked in addiction and mental health for the last 6 years. I have worked in inpatient and outpatient settings. I have always wanted to start my own private practice since I started my social work career.
I work with adults to navigate addiction, anxiety, depression, relationship issues, codependency, transitional phases, and burnout. I will always meet you where you're at but also challenge you when needed!
I’m a Licensed Mental Health Counselor, and my background blends clinical skills in both counseling and nursing. I have years of experience working with adults navigating anxiety, relationship patterns, identity questions, and major life transitions.
I’m a clear communicator and bring emotional steadiness and the ability to understand people quickly to my work.
In my practice, I work primarily with adults who want to understand themselves more deeply, break long‐standing patterns, and feel more grounded and confident in their daily lives. I have extensive experience supporting clients who struggle with self‐criticism, avoidance, perfectionism, and the lingering impact of family dynamics. I also work with high‐functioning professionals to help them maximize their insights, achieve balance, and unlock their potential.
Outside of my clinical work, I’m grounded by a long, loving marriage, a close circle of friends, and a life that includes equal parts structure and humor. I’m a dog person, someone who values connection and curiosity, and I try to show up fully in the relationships that matter. These parts of my life shape the way I practice: with steadiness, clarity, and a genuine respect for the complexity of being human.
I am a licensed therapist in two states with 10 years experience in counseling. I graduated with my Masters in Behavioral Science majoring in Mental Health Counseling in 2015. I specialize in working with youth ages 5-19 and their families.
As a board certified psychiatric mental health nurse practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help could be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 9 years, with my main focus on clients aged 18-65 who are struggling with anxiety, depression, bipolar and ADHD.
Hello, I am glad you are here. Taking the first step towards your mental health is a big step, and I want you to know that you will be welcome with kindness, understanding, and zero judgment.
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a unique background. Before becoming a provider, I spent 9 years as a registered nurse working closely with people experiencing mental health challenges. That experience taught me the importance of listening, understanding each person’s story, and treating the whole person not just the diagnosis. I earned my degree from Walden University and provide care for adolescents and adults struggling with depression, anxiety, mood disorders, and bipolar disorder. My goal is to create a safe space where you feel heard, supported, and involved in your care.
As the founder of Voice & Value Psychotherapy PC, I offer bilingual (English/Spanish) therapy grounded in warmth, respect, and cultural humility. I hold a Doctorate in Psychology and am a Licensed Professional Counselor in New Jersey, with clinical experience spanning trauma, chronic pain, anxiety, depression, and the stressors that come with navigating identity, acculturation, and belonging.
My doctoral research focused on acculturation stress and discrimination within Latine communities, and that lens continues to shape how I understand the ways culture, environment, and lived experience shape mental health. I work with adults seeking support for anxiety, depression, trauma, life transitions, and the weight of stressors that often go unspoken. My goal is to create a space where you feel seen, understood, and never judged.
I’m a Board-Certified Nurse Practitioner with years of experience in mental health. I specialized in treating conditions like anxiety, depression, stress, and ADHD, using a holistic and compassionate approach
About our therapists serving New Jersey



- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma

- 99%Aetna
- 86%Cigna
- 82%Carelon Behavioral Health
- 72%Horizon Blue Cross and Blue Shield of New Jersey
- 51%United Healthcare

- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Russian
- 1%Hindi

- 90%Online only
- 10%In-person or online

- 83%Woman
- 16%Man

- 45%Licensed Clinical Social Worker
- 35%Licensed Professional Counselor
- 10%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder

- 99%Individual therapy
- 32%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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