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Find a therapist in New Jersey — covered by insurance

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Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,269 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Lisa Thorpe

Lisa Thorpe

Therapist

Virtual • New Jersey


“I've spent over ten years walking alongside people through some of life's most difficult moments such as mental illness, trauma, substance use, grief, loneliness, and the kind of pain that doesn't always have a name.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Alexandra McGrath

Alexandra McGrath

Therapist

Virtual • New Jersey


Welcome, and come as you are. I believe meaningful change begins with understanding yourself on a deeper level. Many of the struggles we experience in adulthood, whether in relationships, self-worth, anxiety, trauma, communication, or life satisfaction, are shaped by patterns that developed long before we were aware of them. Often these patterns started as adaptations, ways of coping or relating that once helped us navigate our family or environment and made sense at the time. My role is to help you identify those patterns, understand why they exist, and create lasting change rather than simply managing symptoms.

Anxiety, Family issues, Relationship issues, Stress management, Substance use / addiction
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
Frank Copeli

Frank Copeli

Psychiatrist

Virtual • Nutley, NJ


“Dr. Copeli emphasizes collaborative care with patients to find a targeted treatment approach that emphasizes your well-being and physical health.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Allison Santero

Allison Santero

Therapist

Virtual • New Jersey


“I am a LCSW with over 18 years of experience providing psychotherapy to adolescents and adults with a wide range of mental health concerns...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Nkem Ani

Nkem Ani

Psychiatric Mental Health NP

Virtual • South Plainfield, NJ


“I am a passionate Board Certified Psychiatric Mental Health Nurse Practitioner with 10+ years of experience in the healthcare/ public health field.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Viergina Dudley

Viergina Dudley

Therapist

Virtual • New Jersey


You don’t have to keep carrying everything on your own. Healing begins when you finally feel heard, supported, and understood without judgment. I’m Viergina Dudley, a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) with more than 20 years of experience in the mental health field. I’ve worked with diverse populations and have developed strong skills in crisis intervention, advocacy, and emotional support. My goal is to help you navigate life’s challenges with compassion, honesty, and practical guidance so you can begin creating meaningful change in your life.

Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Affirming, Challenging, Empowering
Accepts 5 insurance carriers
Bigy Thomas

Bigy Thomas

Psychiatric Mental Health NP

Virtual • New Jersey


Bigy Thomas, MSN, PMHNP-BC

Compassionate, Evidence-Based Psychiatric Care Rooted in 25+ Years of Nursing Excellence.

"I believe that mental wellness is a journey that requires a partnership, not just a prescription. My approach is grounded in Relationship-Based Caring, where I prioritize 'being with' my clients to understand their unique life stories. I combine my deep clinical background with a warm, non-judgmental style to create a safe space where you feel heard, respected, and empowered.

Whether you are navigating anxiety, depression, or life transitions, my goal is to provide holistic care that addresses both your mind and body. I am passionate about cultural sensitivity and enjoy working with individuals from all walks of life, ensuring that your care plan respects your personal values and heritage."

I bring over two decades of experience as a Registered Nurse across various healthcare specialties, which provides me with a comprehensive understanding of how physical health impacts mental well-being. I earned my Master of Science in Nursing (PMHNP) from Purdue University Global and hold a Bachelor of Science in Nursing from Grand Canyon University.

Anxiety, Cultural & ethnic issues, Depression, Panic disorders, PTSD
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Yahaya Animashaun

Yahaya Animashaun

Psychiatric Mental Health NP

Virtual • New Jersey


“Board-Certified Advanced Psychiatric Nurse practitioner (PMHNP-BC) with academic and vast experience providing psychiatric services.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Heather Reitter

Heather Reitter

Therapist

Virtual • New Jersey


“I am trained in a range of trauma informed therapeutic modalities, including Child Parent Psychotherapy (CPP), ARC Grow, Nurtured Heart Approach, play therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT)...”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
John Lopez

John Lopez

Therapist

Virtual • New Jersey


My path to being a therapist involved listening to feedback I've received most of my life. For many years I experienced others coming to me in crisis, whether I knew them well or not. I often wondered why others felt comfortable sharing with me and why they were confident in coming to me for assistance. What makes me suited to be a therapist is a natural talent and motivation to assist others in transformation. Providing therapy is my second career; previously, I worked as a hospital administrator for many years. I went into the profession of health administration for compensation and prestige. Security was my motivation at the time. After several years of not feeling fulfilled, I decided to pursue what was missing and lead with my heart

Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jaime Pitcher

Jaime Pitcher

Therapist

Virtual • New Jersey


“My approach to therapy is collaborative, supportive, and tailored to each individual's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
David Rodriguez

David Rodriguez

Therapist

Virtual • Randolph, NJ


“He developed years of experience in multiple care settings including hospitals, clinics, private practices and client's own homes.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ayoola Oguntuase

Ayoola Oguntuase

Therapist

Virtual • New Jersey


“Clients can expect to feel genuinely heard and supported in a space that honors their unique story, culture, and pace.”
ADD/ADHD, Anxiety, Family issues, Stress management
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Larry Litras

Larry Litras

Therapist

Virtual • New Jersey


“I believe we are the result of our experiences, both good and bad. To understand our past allows us to manage the present and ultimately look forward to the future.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Kathleen Harvey

Kathleen Harvey

Therapist

Virtual • New Jersey


“I believe in creating a compassionate, collaborative space where individuals can explore their experiences, heal from past wounds, and cultivate meaningful personal growth.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Julie Pulice

Julie Pulice

Therapist

Virtual • Cherry Hill Township, NJ


Hi, I’m Julie, and I believe that meaningful change doesn’t have to wait. Therapy can start now at Therapy Starts Now Counseling LLC! I work with kids, teens, and adults to manage stress, build coping skills, and find balance in everyday life. My approach is caring, collaborative, and tailored to your unique goals. Together, we’ll take the next step toward growth and healing.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Victoria Nelson

Victoria Nelson

Therapist

Virtual • New Jersey


“I believe healing happens within safe, supportive relationships where clients feel seen, heard, and empowered to explore their experiences without judgment.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Humorous, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Luz Ventura-Polanco

Luz Ventura-Polanco

Therapist

Virtual • Rockaway, NJ


“I specialize in working with children, adolescents, and families, incorporating approaches such as play therapy, art-based interventions, psychoeducation, and evidence-based therapeutic techniques to support emotional growth and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Eliezer Jacobson (Anxiety & Ocd Specialist)

Eliezer Jacobson (Anxiety & Ocd Specialist)

Therapist

Virtual & in-person • 9.4 mi away • Jackson Township, NJ


Struggling with anxiety, OCD or just not feeling yourself? I am a Licensed Clinical Social Worker with years of experience helping adult men and teenagers overcome challenges and get their life back on track. There’s no need to suffer in silence. I will put my care and training to work getting You on your feet and back in the game. Schedule a session today in order to start your healing journey.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Marxlenin Burgos

Marxlenin Burgos

Therapist

Virtual • New Jersey


“My therapeutic approach emphasizes self-compassion, forgiveness, and building meaningful connections—with yourself and others.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Dr. Oluwatosin Olunuga

Dr. Oluwatosin Olunuga

Psychiatric Mental Health NP

Virtual & in-person • Succasunna, NJ


“With years of experience in Bipolar Disorder, Anxiety Schizophrenia, Clinical Depression, PTSD, and Substance Abuse, Tosin has served as a guide to many families in both inpatient and out patient settings.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Jessica Falzarano

Jessica Falzarano

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker (LCSW) and Certified Perinatal Mental Health Professional (PMH-C) I hold a Bachelor’s degree in Psychology from the College of Saint Elizabeth and a Master’s in Clinical Social Work from Rutgers University. I have received specialized training in maternal mental health, perinatal bereavement and loss, and healing birth trauma. I have supported individuals and groups in both outpatient and intensive outpatient settings.

Before entering the field of clinical social work, I spent over a decade in the corporate world, with experience in management and accounting. This second career reflects my deep commitment to walking alongside individuals through some of life’s most challenging—and meaningful—transitions.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Samantha Frey

Samantha Frey

Therapist

Virtual • New Jersey


As an LSCW, I have worked in addiction and mental health for the last 6 years. I have worked in inpatient and outpatient settings. I have always wanted to start my own private practice since I started my social work career.

I work with adults to navigate addiction, anxiety, depression, relationship issues, codependency, transitional phases, and burnout. I will always meet you where you're at but also challenge you when needed!

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Amber Frye

Amber Frye

Therapist

Virtual • New Jersey


“I believe therapy is a true partnership. I use a person-centered, strengths-based approach, meeting each client exactly where they are and honoring their pace.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Warm
Accepts 4 insurance carriers
Gene Gosselin

Gene Gosselin

Therapist

Virtual • New Jersey


I’m a Licensed Mental Health Counselor, and my background blends clinical skills in both counseling and nursing. I have years of experience working with adults navigating anxiety, relationship patterns, identity questions, and major life transitions.

I’m a clear communicator and bring emotional steadiness and the ability to understand people quickly to my work.

In my practice, I work primarily with adults who want to understand themselves more deeply, break long‐standing patterns, and feel more grounded and confident in their daily lives. I have extensive experience supporting clients who struggle with self‐criticism, avoidance, perfectionism, and the lingering impact of family dynamics. I also work with high‐functioning professionals to help them maximize their insights, achieve balance, and unlock their potential.

Outside of my clinical work, I’m grounded by a long, loving marriage, a close circle of friends, and a life that includes equal parts structure and humor. I’m a dog person, someone who values connection and curiosity, and I try to show up fully in the relationships that matter. These parts of my life shape the way I practice: with steadiness, clarity, and a genuine respect for the complexity of being human.

Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Empowering, Warm
Accepts 3 insurance carriers
Cassandra Denham

Cassandra Denham

Therapist

Virtual • Cape May Ch, NJ


I am a licensed therapist in two states with 10 years experience in counseling. I graduated with my Masters in Behavioral Science majoring in Mental Health Counseling in 2015. I specialize in working with youth ages 5-19 and their families.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Humorous
Accepts 8 insurance carriers
Yuliya Albu

Yuliya Albu

Psychiatric Mental Health NP

Virtual • New Jersey


“My unique background combines medical knowledge with psychological care, allowing me to treat the whole person—body and mind.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Open-minded
Accepts 7 insurance carriers
Denine Hasan

Denine Hasan

Therapist

Virtual • Branchburg, NJ


“Denine values building strong, trusting relationships with her clients and believes these qualities are the foundation for meaningful transformation and healing.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Toyin Oladele

Toyin Oladele

Psychiatric Mental Health NP

Virtual • New Jersey


As a board certified psychiatric mental health nurse practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help could be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 9 years, with my main focus on clients aged 18-65 who are struggling with anxiety, depression, bipolar and ADHD.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Erika Belli

Erika Belli

Therapist

Virtual • New Jersey


“I believe healing occurs within a safe therapeutic relationship where clients feel seen, heard, and accepted.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Creative, Empowering, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chinenye Obeleagu

Chinenye Obeleagu

Psychiatric Mental Health NP

Virtual • New Jersey


Hello, I am glad you are here. Taking the first step towards your mental health is a big step, and I want you to know that you will be welcome with kindness, understanding, and zero judgment.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a unique background. Before becoming a provider, I spent 9 years as a registered nurse working closely with people experiencing mental health challenges. That experience taught me the importance of listening, understanding each person’s story, and treating the whole person not just the diagnosis. I earned my degree from Walden University and provide care for adolescents and adults struggling with depression, anxiety, mood disorders, and bipolar disorder. My goal is to create a safe space where you feel heard, supported, and involved in your care.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Jennifer Santos

Dr. Jennifer Santos

Therapist

Virtual • New Jersey


As the founder of Voice & Value Psychotherapy PC, I offer bilingual (English/Spanish) therapy grounded in warmth, respect, and cultural humility. I hold a Doctorate in Psychology and am a Licensed Professional Counselor in New Jersey, with clinical experience spanning trauma, chronic pain, anxiety, depression, and the stressors that come with navigating identity, acculturation, and belonging.

My doctoral research focused on acculturation stress and discrimination within Latine communities, and that lens continues to shape how I understand the ways culture, environment, and lived experience shape mental health. I work with adults seeking support for anxiety, depression, trauma, life transitions, and the weight of stressors that often go unspoken. My goal is to create a space where you feel seen, understood, and never judged.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Rachael Olaode

Rachael Olaode

Psychiatric Mental Health NP

Virtual • New Jersey


I’m a Board-Certified Nurse Practitioner with years of experience in mental health. I specialized in treating conditions like anxiety, depression, stress, and ADHD, using a holistic and compassionate approach

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Steven Smith

Steven Smith

Psychiatric Mental Health NP

Virtual • New Jersey


“My experiences as a first responder (retired Firefighter) and Nurse Practitioner, gives me a strong background in caring for people during some of their most challenging moments.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers
Danielle Dilena

Danielle Dilena

Therapist

Virtual • New Jersey


“I believe in creating a warm, supportive, and judgment-free environment where clients feel comfortable being themselves.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
Anneka Dockery

Anneka Dockery

Therapist

Virtual • New Jersey


“Clients can expect me to be engaged, listen and ask clarifying questions to make sure I am hearing what they are saying effectively.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Angelisa Guilford

Angelisa Guilford

Therapist

Virtual • New Jersey


“I am here to create a safe, nonjudgmental atmosphere to help you on your expedition, whether it is stress, anxiety, depression, grief, or any other emotion facing you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Leanna Acquaro

Leanna Acquaro

Therapist

Virtual • New Jersey


“I believe that a strong therapeutic relationship is the foundation for meaningful change, so I prioritize creating a safe, supportive, and nonjudgmental space where clients feel heard and understood.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Alec Johnson

Alec Johnson

Therapist

Virtual • New Jersey


“My goal is to create a space that is both supportive and productive—where you feel understood, challenged in the right ways, and equipped with tools to move forward with clarity and confidence.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Damaris Alfonso

Damaris Alfonso

Therapist

Virtual • New Jersey


“I have a humanistic approach and like to get to know my clients as thoroughly as possible to understand the full picture and help them see any blind spots.”
ADD/ADHD, Anger management, Anxiety, Family issues, Relationship issues
Challenging, Energetic, Warm
Accepts 8 insurance carriers
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,255 therapists in New Jersey accepting new patients.
4,255+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 82%Carelon Behavioral Health
  • 72%Horizon Blue Cross and Blue Shield of New Jersey
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Russian
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 10%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.