Find a therapist in New Jersey — covered by insurance

I’m a Licensed Professional Counselor and Diplomate in Energy Psychology with advanced training in mindfulness and mind-body approaches to healing. My work integrates neuroscience, somatic awareness, and energy psychology to help clients move beyond symptom management and into genuine transformation.

I specialize in supporting adults and young adults navigating anxiety, trauma, PTSD, and phobias, as well as those seeking greater focus, emotional intelligence, and personal growth. My approach is collaborative and growth-oriented—grounded in presence, compassion, and evidence-based practices that honor both mind and body.

With a background in both traditional therapy and integrative modalities, I aim to help clients reconnect to their innate capacity for healing and resilience—so they can live with more clarity, freedom, and ease.

Bigy Thomas, MSN, PMHNP-BC

Board-Certified Psychiatric-Mental Health Nurse Practitioner

You deserve a care plan that sees the whole person—not just a 15-minute prescription.

Taking the first step toward mental wellness can feel overwhelming, but you do not have to navigate it alone. I believe true healing happens in a trusted partnership. In our sessions, you will find a safe, non-judgmental space where your voice is heard, your story is respected, and your personal goals guide every decision we make together.

How We Will Work Together:

• Care Beyond Medication: While precision medication management can be an effective tool, it is only one part of healing. I actively integrate evidence-based therapy skills (including CBT and Motivational Interviewing) to help you build practical, lasting coping strategies.
• Mind-Body Connection: With more than 25 years of extensive clinical nursing experience, I look closely at how your physical health, sleep, stress, and lifestyle influence how you feel mentally and emotionally.
• Culturally Sensitive & Personalized: Your background, values, and lived experiences matter. We will tailor your care to fit who you are and what you care about most.

Whether you are coping with anxiety, depression, mood changes, or major life transitions, we will work together at your pace to help you regain balance and feel empowered in your daily life.

Welcome to Faith Hope and Love Counseling LLC. I am a Licensed Practical Counselor in the state of New Jersey. I received my Master in Clinical Mental Counseling from Cappella University with 14 years of mental health and substance use experiences in various settings with all levels of treatments. I provide support to adults , children, adolescents and young adults through various challenges and transitions in life including trauma, anxiety, depression, adjustment challenges, substance use, codependency, attachment disorders, Dual diagnosis, relationship difficulties and family dynamics.

Hi there, I am licensed therapist with a decade of experience in clinical practice with clients. I have a background in cognitive behavioral therapy and I specialized in working with people experiencing interpersonal issues, life transitions, career problems, relationship issues, anxiety, depression, ADHD, as well as trauma.

Finding the right mental health provider can feel overwhelming, especially if you've tried therapy or medications in the past without getting the relief you were hoping for. My goal is to help you move beyond simply managing symptoms and toward feeling like yourself again.

I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with over 16 years of healthcare experience. I specialize in treating adults with depression, anxiety, trauma, ADHD, insomnia, OCD, and treatment-resistant mood disorders. My advanced psychiatric training was completed through Monmouth University and Wilkes University, where I focused on Evidence-based psychiatric care.

I believe that effective treatment starts with understanding the whole person not just the diagnosis. Together, we'll explore the biological, psychological, and lifestyle factors contributing to your symptoms and develop a personalized treatment plan that fits your goals. My approach combines thoughtful medication management with practical therapeutic strategies that you can apply in everyday life.

For individuals whose depression has not improved after trying multiple antidepressants, I also evaluate and provide treatment options such as Spravato (esketamine) when clinically appropriate. My focus is always on finding the safest, most effective treatment based on your unique needs.

Patients often describe me as warm, approachable, honest, and solution focused. I strive to create a supportive, judgment-free environment where you feel heard, respected, and actively involved in your treatment decisions. Whether you're seeking help for the first time or looking for a new approach after previous treatments haven't worked, I'm committed to helping you build lasting emotional wellness and improve your quality of life.

Balancing it all these days can be stressful. I will work together with you to help support you with any stress, anxiety, or depression you may be experiencing. Sign up for a free 15 minute consultation appointment. I am currently accepting new clients and I am in network with several insurances. Let's work together to come up with coping strategies that work best for you to help you best handle a variety of life stressors and everyday pressures. I am a warm and caring person with years of experience in both Counseling and Education. I will work alongside you to give you the support you need as we problem solve and make connections to things together. In addition, I have experience and can help you to find helpful tools for better managing stress, anxiety, and depression.

Hi, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. I graduated from Drexel University with my Master's degree in Nursing. I then completed my Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner. I have over twenty years of experience working in healthcare. Psych has always been my passion. My experiences encompass working with clients across the life span, including Child and Adolescents, Adult, and Geriatric patient populations. I’ve provided services to clients presenting with many psychiatric disorders, such as Anxiety, Depression, ADHD, Bipolar Disorder, and more. I’m in the belief that mental health wellbeing is a priority. Human beings are resilient. Holistic care is the key to promoting better patient outcomes. Therefore, I believe that with an evidence-based practice treatment plan consisting of psychotherapy and/or a combination of psychotherapy and medication management, one will be able to control their mental health.

I’m a very compassionate, caring, and empathetic person. I strive to provide holistic care and collaborate with my clients to develop a treatment plan that they are comfortable with.

I am committed to providing a safe, supportive space for healing and growth. As a Licensed Clinical Social Worker with trauma-focused training, I bring a compassionate, strengths-based approach tailored to each client’s unique journey. I value authenticity, patience, and resilience, working collaboratively to achieve your goals. Above all, you are not alone, and I am here to support you every step of the way.