Find a therapist in New Jersey — covered by insurance
Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,582 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
I am highly experienced counselor with 24 years of experience. My primary goal is to help clients regain mental wellness and stability through a comprehensive, personalized approach. While I maintains a robust general practice, my niche expertise lies in Integrated Nutrition for Mental Wellness, offering highly specialized modalities to a diverse clientele. The overarching mission is to help clients regain mental stability through a comprehensive, personalized approach.
I’m a Licensed Professional Counselor and the owner of Transformative Journey Counseling, LLC. I hold a Master of Education in Clinical Mental Health Counseling from Springfield College and a Master of Science in Applied Behavior Analysis from Saint Joseph’s University. I also earned my Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University.
I specialize in helping adults navigate anxiety, stress, trauma, and adjustment-related challenges. My work focuses on empowering clients to gain insight, build resilience, and find healthy ways to cope and grow through life’s transitions.
I am a Mental Health Counselor & National Certified Counselor with experience counseling all ages. I will work with you through a variety of transitional stages during your life- including life changes, relationships, daily stress, struggles with anxiety, depression, trauma, and all that life brings. I enjoy tailoring sessions towards the needs of each individual!
I'm a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor based in New Jersey, with experience beginning in 2021. I earned my Master of Social Work from Rutgers University where I built a strong foundation in working with adults navigating complex emotional and behavioral health challenges. Over the years, I've worked with people dealing with anxiety, depression, coping with aging, life transitions, bipolar disorder, substance use, trauma, LGBTQIA+ identity, and the weight that comes from carrying too much for too long. I work individually with adults and seniors, and I understand what it feels like to want change but not quite know where to start. My goal is to help you figure that out, one step at a time.
Joanne Wilson Russell
Psychiatric Mental Health NP
Virtual & in-person • 21 mi away • Princeton Junction, NJ
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I specialize in the treatment of depression, anxiety, maternal mental health, and other mental health conditions using evidence-based psychopharmacology tailored to each individual’s needs. I work with adolescents, adults, and older adults, providing thoughtful, personalized care—particularly for individuals who have not found success with previous medication trials.
I believe that every individual deserves to be heard, respected, and treated with compassion. I take the time to understand each person's unique experiences, concerns, and goals before developing a treatment plan. My approach is collaborative, and I strive to create a supportive, nonjudgmental environment where clients feel comfortable discussing their mental health. Whether you are seeking care for anxiety, depression, mood disorders, or other mental health concerns, I am committed to helping you find the treatment approach that best fits your needs.
About our therapists serving New Jersey
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma
- 99%Aetna
- 86%Cigna
- 84%Carelon Behavioral Health
- 73%Horizon Blue Cross and Blue Shield of New Jersey
- 48%United Healthcare
- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%French
- 1%Russian
- 90%Online only
- 10%In-person or online
- 83%Woman
- 17%Man
- 44%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 11%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder
- 100%Individual therapy
- 32%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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