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Grief counselors and therapists in New Jersey


Top grief and loss counseling therapists in New Jersey
Processing grief and loss takes time and support. Headway connects New Jersey residents with 2,575 licensed providers trained in evidence-based grief therapy, including Complicated Grief Treatment and acceptance-based approaches. Sessions are available virtually or in-person, with many providers offering free consultations and flexible scheduling.
I bring both professional expertise and genuine empathy to my work. Having navigated my own experiences with immigration, career changes and motherhood, I understand how destabilizing major life transitions can be. Those experiences shape how I show up for patients. I believe people do best when they feel truly seen, heard, and supported. My approach is integrative and individualized, grounded in evidence based care while also guided by curiosity, compassion, and a deep respect for each person’s unique story and capacity for growth.
My focus is on psychiatric medication management, including diagnosis and ongoing care for conditions such as anxiety, depression, ADHD, mood disorders, and related concerns. I do not provide weekly or primary psychotherapy, and may not be the best fit if you are seeking therapy-only services. If you are looking for ongoing talk therapy, I encourage you to select a licensed therapist (LCSW, LPC, LMFT, PsyD, or PhD) whose profile and approach best meet your needs.
Notice for New Jersey Clients: Due to current New Jersey law, stimulant medications cannot be prescribed without an in-person assessment. Because my practice is exclusively online, I am unable to prescribe these medications. I am, however, happy to help you explore non-controlled medication options for ADHD and other supportive strategies.
Please also note: I do not offer medical marijuana evaluations or cards.
Change happens when we feel safe enough to show up exactly as we are. I strive to build a therapeutic relationship grounded in authenticity, empathy, and trust—one where you can explore difficult emotions, make sense of your experiences, and reconnect with yourself. Wherever you are in your journey, I'll meet you there while supporting you in creating meaningful and lasting change.
Welcome to Mateh Behavioral Health & Wellness. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner committed to providing compassionate, personalized, and evidence-based mental health care in a safe and supportive environment. I specialize in treating anxiety, depression, ADHD, mood disorders, trauma, and other behavioral health concerns across the lifespan, with a special passion for women’s mental health and wellness, including perinatal/postpartum care, hormonal mood changes, and holistic emotional wellbeing. My approach combines expert medication management, supportive therapy, and whole-person wellness strategies—empowering every client to feel heard, valued, and confident on their journey toward healing and lasting wellness.
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Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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