Grief counselors and therapists in Columbia, MO

As a licensed clinical social worker, I believe therapy should meet you where you are while also helping you move toward where you want to be. I often compare therapy to going to the gym: it is dedicated time to strengthen the way you understand and respond to your thoughts, emotions, relationships and behaviors.

My approach is warm, direct and collaborative. You can expect empathy, compassion and acceptance, along with thoughtful questions and practical strategies that help you make meaningful changes. Your needs, experiences and goals will guide our work together.

I support adults and adolescents experiencing depression, anxiety, grief, trauma, addiction, relationship challenges and major life transitions. I also have experience working with concerns related to sexual orientation, identity, suicide prevention, family dynamics and professional stress.

You do not have to have everything figured out before beginning therapy. We can start with what is happening right now and work together from there.

Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change.

As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

Hi, I'm Joanie! If you're feeling weighed down by trauma, anxiety, or painful life experiences, you don't have to navigate them alone. Trauma can leave you feeling stuck in the past, constantly on edge, or wondering why certain emotions and reactions seem so difficult to control. My approach is warm, compassionate, and nonjudgmental. I work with adults to better understand how past experiences continue to shape their lives today while helping them build the insight, confidence, and tools needed to move forward in a way that feels authentic and empowering.

I believe in meeting my clients where they're at. They are the expert in their own story. I'm just here to listen, help process, maybe challenge, and encourage them in their journey. I went to Newman University for my Master's Degree and went on to get my Clinical License. I have worked with varying populations including teens, adults, geriatrics, the prison population, couples counseling, and Christian Counseling. I enjoy working with people who have been through trauma or grief or have experienced anxiety or depression.

I received my undergraduate degree in Psychology and graduate degree in Clinical Mental Health Counseling from the University of Missouri- St. Louis. I'm a licensed clinical therapist in Missouri and have spent the past 4 years working on an acute behavioral health unit seeing a wide range of patients with diverse backgrounds and symptomatic presentations. I have received certifications in trauma studies and believe in the psyche’s natural ability to heal and adapt.

My name is Bradley Smith, and I’m a therapist who believes that meaningful change begins with feeling understood. I work with individuals who may be struggling with anxiety, depression, stress, life transitions, relationship challenges, and the everyday pressures that can make life feel overwhelming. My goal is to create a space where you feel safe, respected, and heard without judgment.

I know that reaching out for therapy can feel intimidating, especially if you’re not sure where to start. I approach each client with curiosity, empathy, and respect for their unique experiences. Everyone’s story is different, and I believe therapy should reflect that. Together, we’ll work at a pace that feels comfortable while focusing on what matters most to you.

It takes courage to reach out for help! Showing up that first time may be the hardest part of the journey. Being someone who has sat in that chair, I have a good idea how you are feeling. Being someone who has done her own personal work of therapy and helped hundreds of others with theirs, I also know how much better life can be! Emotional wounds can be heavy. Medication may help, but the feelings can make living feel like swimming with a shot put ball.

I strive to come alongside those struggling to provide support, education and encouragement. I have worked with clients from age 5 to 103, and what I have found to be most important is the connection (or the “fit.”) You need a therapist you can bring your authentic self to. You are hiring me to do a job, to help you think, feel, and behave better. I want that for you, even if it is not me, so never be afraid to interview a few therapists before deciding! After all, if it is me, I will be in your corner and I will challenge you, at the same time. You want to know you chose wisely for yourself.

I care about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold, I help you understand what matters to you and take the steps to move towards it. I'm happy to be the calm, steady guide who will walk alongside you.

Hi, my name is Dr. Charles Quinn. I am a retired military soldier, served 25 years, and have been in the field of counseling for over fifteen years. I have worked with clients with a wide range of concerns, including anxiety, depression, relationship concerns, grief and loss, past traumatic experiences, conflict resolution, self-injury, bullying, and other issues. The modalities that I incorporate into my sessions are Cognitive-Behavioral, Dialectical Behavior, Solution-Focused, and Trust-Based Relational Intervention, among others. It is important to meet the client where they are and tailor a specific program that addresses their unique concerns and needs. I practice from a perspective of compassion, acceptance, and trust building. It is my mission to ensure my clients feel safe, not judged, and accepted as we begin to work together. I am committed to creating an environment that fosters truth without judgment, safety without fear, and hope in an otherwise hopeless situation.

Let's begin this journey together.