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Book grief and loss therapy, covered by insurance

Grief counselors and therapists in Columbia, MO

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Columbia, MO

Grieving a parent, partner, sibling, or friend in Columbia? Headway offers flexible virtual and in-person sessions with experienced providers who specialize in grief therapy, complicated grief treatment, and meaning-making. Many sessions are covered by insurance with copays as low as $0.

Seth Showalter

Seth Showalter

Therapist

Virtual & in-person • 2.4 mi away • Columbia, MO


“In my view, therapy is a partnership. We will collaborate as a cohesive team, striving to help you become the individual you aspire to be...”
Grief or loss, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Hrebar-Ihler

Jennifer Hrebar-Ihler

Therapist

Virtual & in-person • 21 mi away • Fulton, MO


“I strive to provide a supportive, respectful, safe space where you will be able to share and explore vulnerable thoughts and feelings.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christy Stephens

Christy Stephens

Therapist

Virtual & in-person • 28 mi away • Jefferson City, MO


“Therapy should be an environment that is easy, warm and inviting. My goal is only to tune in to my client, validate their experiences and empower them to move toward a hopeful and peaceful existence.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Open-minded
Accepts 16 insurance carriers
Shimon Gendelman

Shimon Gendelman

Therapist

Virtual • Missouri


“I focus on creating a sense of safety so patients can settle into the moment and access what's really happening inside.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Cristele Tchokouani Yamdjeu

Cristele Tchokouani Yamdjeu

Psychiatric Mental Health NP

Virtual • Missouri


“My approach is rooted in compassion, respect, and evidence-based practices, ensuring that every person I work with feels valued, understood, and supported.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Mary Mcgraugh

Mary Mcgraugh

Therapist

Virtual • Missouri


“My true passion and expertise lies in trauma (specifically preverbal and complex traumas in children).”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Kara Collins

Kara Collins

Therapist

Virtual • Missouri


“Sometimes, healing requires more than understanding why something hurts. It means finding a way to move through it so the past no longer has the same hold on your present.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
Gene Garcia

Gene Garcia

Therapist

Virtual & in-person • Springfield, MO


I am a therapist and strategic behavioral‐health leader with more than a decade of experience supporting youth, families, and adults navigating complex trauma, transition, and systems involvement. My background spans emergency shelter work, foster‐care transition programs, community‐based counseling, and clinical supervision of multidisciplinary teams.

Clients often describe me as steady, collaborative, and deeply attuned to the stories people carry. I bring a trauma‐informed lens to every interaction, honoring the resilience people develop in the face of adversity. My work is shaped by years of program development, crisis intervention, and advocacy for underserved communities — and by a belief that healing grows in environments where people feel seen, safe, and respected.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Taleka Vanskike

Taleka Vanskike

Therapist

Virtual • Shelbyville, MO


“My approach to therapy is collaborative, supportive, and grounded in evidence-based practices like CBT while still feeling natural and human.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Amelia Mayadenu

Amelia Mayadenu

Therapist

Virtual • Missouri


“I believe that therapy is best when it is a collaborative approach. I will be there to guide you with resources, tools, psychoeducation, and the most effective techniques to fit your needs.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Humorous, Solution-oriented
Accepts 9 insurance carriers
Sandra Fairbanks

Sandra Fairbanks

Therapist

Virtual • Kansas City, MO


“I often incorporate Cognitive Behavioral Therapy, Motivational Interviewing, and play therapy techniques into my practice to best support my clients.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Amy Dyer

Amy Dyer

Therapist

Virtual • Missouri


“I am concentrating on trauma-informed care, anxiety, depression, PTSD, substance use disorder, and am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Chana Greenwald

Chana Greenwald

Therapist

Virtual & in-person • St. Louis, MO


My name is Chana. I'm a licensed professional counselor in practice since 2012. I obtained my degree from UMSL and subsequently earned certificates in trauma/PTSD and in couples counseling/intimate relationship skills. I have experience working with couples and families as well as adolescents and adults struggling with depression, trauma, anxiety grief and other life challenges.

(Insurance is accepted for individual counseling but not for couples and family counseling)

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Accepts 12 insurance carriers
Angela Kieler

Angela Kieler

Therapist

Virtual • Missouri


“I believe healing does not always happen through words alone. As an Art Therapist and counselor, I offer space for both conversation and creative expression when it feels helpful.”
Grief or loss, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Meredith Sandidge

Meredith Sandidge

Therapist

Virtual • Missouri


“My therapeutic style is warm, open-minded, and collaborative; I meet you where you are, move at your pace, and empower you to build a healthier lifestyle.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rebeccah Sargent

Rebeccah Sargent

Therapist

Virtual • Missouri


With 10 years of experience, I work with children, teens, and adults who feel overwhelmed, stuck, or ready for meaningful change. I support clients with anxiety, depression, trauma, behavioral and relationship concerns, parenting challenges, life transitions, and substance use. My approach is compassionate and practical. Together, we’ll create a judgment-free space to explore what’s getting in the way, identify your goals, and build skills for everyday life.

Growth happens through trust and practice. Change doesn’t have to happen all at once. Even the smallest steps can lead to meaningful progress over time.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anthony Galloway

Anthony Galloway

Therapist

Virtual • Missouri


I'm here to assist my clients to achieve goals and adapt coping skills by using client-focused tools which are evidence-based. I operate in the spirit of excellence and professionalism with everyone regardless of age, gender, race, social-economic status, or sexual identity. I will create a wellness plan specific to each client's individual needs.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Traci Baker

Traci Baker

Therapist

Virtual • Missouri


“I use CBT and other evidence-based practices to create a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Missouri


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lenae Tippett

Lenae Tippett

Therapist

Virtual • Missouri


“My style is warm, direct, and collaborative, and I aim to create an emotionally safe environment where you feel seen, supported, and empowered to take meaningful steps forward.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Elmer Otey

Elmer Otey

Therapist

Virtual • St. Louis, MO


“Therapy can be a space where you feel supported, challenged, and empowered to begin creating healthier ways of coping, connecting, and moving forward.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Brandi Skasik

Brandi Skasik

Therapist

Virtual • Missouri


I’m Brandi, and I bring over 20 years of heart-and-hustle to this work. I believe therapy is a partnership — we’ll explore what’s working, what’s holding you back, and what changes feel meaningful to you. Whether you’re dealing with stress, navigating relationships, or figuring out your direction, I’ll walk alongside you, not above you.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Adam Mann

Adam Mann

Therapist

Virtual • Missouri


“Since every individual is different and has their own specific needs, I adapt my approach for each individual to match their desired outcomes from therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Tommi-Jai Walsh

Tommi-Jai Walsh

Therapist

Virtual • Missouri


“I believe therapy should be a space where no topic is off limits and where you can show up exactly as you are without fear of judgment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Missouri


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Cara Shanks

Cara Shanks

Therapist

Virtual • Missouri


“I offer a steady, compassionate space to slow down, feel understood, and begin making sense of what you are going through.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 8 insurance carriers
Adrianna Webb-Hudson

Adrianna Webb-Hudson

Therapist

Virtual • Missouri


“I create an atmosphere that is relaxed yet purposeful, always grounded in active listening and clear, respectful boundaries.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Jessica Mcdonald

Jessica Mcdonald

Therapist

Virtual • Missouri


Life can feel overwhelming when you're managing anxiety, depression, relationship challenges, physical health concerns, or trying to navigate a major life transition. You may feel stuck, emotionally exhausted, uncertain about the future, or disconnected from yourself and the life you want to create. I work with adolescents, adults, and seniors facing anxiety, depression, women's issues, identity concerns, family stress, physical health challenges, grief and loss, panic symptoms, trauma, and major life changes. Many of my clients come to therapy seeking a supportive space where they can better understand themselves, process difficult experiences, and develop healthier ways of coping. Together, we'll explore what's weighing on you, identify strengths that may have been overlooked, and build practical tools that support healing, resilience, and meaningful personal growth. My goal is to help you feel more confident, empowered, and capable of navigating life's challenges while creating a life that feels authentic and fulfilling.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
LaMetria S. Johnson

LaMetria S. Johnson

Therapist

Virtual & in-person • St. Louis, MO


“My approach is client centered. My client's needs are my number one priority; therefore, I approach each client with the service that will provide them with the best success.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Danny Gladden

Danny Gladden

Therapist

Virtual • Missouri


As a licensed clinical social worker, I believe therapy should meet you where you are while also helping you move toward where you want to be. I often compare therapy to going to the gym: it is dedicated time to strengthen the way you understand and respond to your thoughts, emotions, relationships and behaviors.


My approach is warm, direct and collaborative. You can expect empathy, compassion and acceptance, along with thoughtful questions and practical strategies that help you make meaningful changes. Your needs, experiences and goals will guide our work together.


I support adults and adolescents experiencing depression, anxiety, grief, trauma, addiction, relationship challenges and major life transitions. I also have experience working with concerns related to sexual orientation, identity, suicide prevention, family dynamics and professional stress.


You do not have to have everything figured out before beginning therapy. We can start with what is happening right now and work together from there.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Rhema Bechthold

Rhema Bechthold

Therapist

Virtual • Missouri


“Rhema primarily works with adults and trauma survivors, walking alongside clients as they learn to stay present, build healthy coping tools, and create lives that feel grounded, connected, and worth living.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Missouri


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tara Huber

Tara Huber

Therapist

Virtual • Hannibal, MO


“I believe therapy should feel like a safe space where you can be honest, move at your own pace, and learn practical tools to help in everyday life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Lisa Moreau

Lisa Moreau

Therapist

Virtual • Missouri


“My goal is to walk alongside you—creating space for insight, self‐realization, and meaningful change at a pace that feels supportive and empowering.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Alouette Mayer

Alouette Mayer

Therapist

Virtual • Missouri


I provide warm, high quality mental health care for adults of all ages. My main focus is empowering women and LGBTQ+ adults across the lifespan as they navigate self discovery, relationships, trauma, identity, and major life transitions. Together we will explore what feels confusing, painful, or stuck, and help you move toward greater clarity, self acceptance, and a life that feels more aligned with your values.

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Hannah White

Hannah White

Therapist

Virtual • Missouri


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling safe.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Open-minded
Accepts 14 insurance carriers
Pedro Palomino

Pedro Palomino

Therapist

Virtual • Missouri


“My approach to helping others is rooted in the values of acceptance, transformation, and self-compassion.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Fatimaah Carmichael-Anthony

Dr. Fatimaah Carmichael-Anthony

Therapist

Virtual • Missouri


“My goal is to help you feel supported while developing practical tools and a deeper understanding of yourself...”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Mercedes Crayton

Mercedes Crayton

Therapist

Virtual • Missouri


“I am a warm, uplifting, dedicated therapist, with years of experience working in both in-patient and outpatient settings.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maurice Pearl

Maurice Pearl

Therapist

Virtual • Missouri


I believe everyone has the capacity to grow, heal, and create meaningful change in their lives. I work with adults navigating alcohol and substance abuse, trauma, depression, stress, and relationship challenges in a supportive, nonjudgmental environment where they feel safe being fully themselves.

Many of the clients I support feel emotionally exhausted, overwhelmed by stress, disconnected in relationships, or stuck in unhealthy coping patterns. My goal is to help clients better understand themselves, strengthen emotional resilience, and move toward healthier, more fulfilling lives.

Grief or loss, Depression, Family issues, Men's issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

About our therapists in Columbia, MO who help people navigate grief and loss

Number of therapists serving Columbia, MO
There are over 874 therapists in Columbia, MO accepting new patients.
874+
Average years in practice
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12 years
Top specialties offered
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  • 100%Grief or loss
  • 98%Anxiety
  • 95%Depression
  • 93%Stress management
  • 87%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 88%Carelon Behavioral Health
  • 71%Ascension
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%French
How they see their clients
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  • 81%Online only
  • 19%In-person or online
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 56%Licensed Professional Counselor
  • 36%Licensed Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
  • 1%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 30%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.