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Grief counselors and therapists in Minnesota
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People with insurance pay as low as $0 per session through Headway
Top grief and loss counseling therapists in Minnesota
Healing from loss takes time and support. Minnesota residents can access evidence-based grief therapy through Headway, including Complicated Grief Treatment and acceptance-based approaches, with flexible scheduling and insurance coverage to ease your journey.
“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Humorous, Open-minded
“I understand that change is not easy and that taking the steps to face the problems in your life requires courage and support.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
“I approach every client with the exact same warmth, intention, and compassion I would want for my own loved ones.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Humorous
Accepts 7 insurance carriers
“I see our time together as an opportunity to remind you that you are valuable, unique, and help you realize that you are strong enough to handle whatever is in your path.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
“I promote growth by offering a safe, accepting atmosphere so that you can feel heard, validated, and empowered.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
“I am a direct and genuine therapist. This means we can joke around and afterwards I will ask you where that dark humor is coming from.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative and relationship-centered, grounded in the belief that most struggles didn't come out of nowhere.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My goal is to be your mirror in order to facilitate a revival to move forward in the strength and power you naturally embody.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Accepts 14 insurance carriers
“I work with couples who are married or in a long-term relationship by helping them to clarify and express their wants and needs to their partner...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I work from a strength-based approach to support and enhance client's growing sense of self-respect, self-agency, and empowerment.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers
“I take a client-centered approach to therapy, grounded in the belief that each individual holds the capacity for growth, resilience, and meaningful change.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I approach mental (& physical) health from a radical acceptance framework. I listen (hard) to my patients...”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Holistic, Humorous
Accepts 4 insurance carriers
“My goal is to help you understand the roots of the struggles you're facing, process them, and take actionable steps toward the life and relationships you truly want.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Humorous, Open-minded, Participatory
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believe you are an expert in your own life, and I will focus your treatment on the unique needs that brought you to therapy.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I focus on practical strategies that build on your strengths and support meaningful, forward-moving change.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
“Together, we gently uncover those reasons so that healing grows from understanding rather than self-criticism.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Warm
Accepts 2 insurance carriers
“I believe that everyone deserves a safe space to explore their thoughts and feelings, and I strive to create an environment where clients feel comfortable and supported.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Open-minded
Accepts 21 insurance carriers
“I am a culturally responsive therapist who recognizes that culture, family experiences, identity, and life circumstances shape how we understand ourselves...”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I practice what I call "Minnesota Nice": I'll tell you the truth you need to hear to grow, but I'll say it with kindness and warmth that ensures it never feels harsh or judgmental.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers
“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”
Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
“My counseling style is very empathetic and client-centered. I believe meeting my clients where they are at & providing a safe space for clients to be themselves & to never feel judged.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
“As a U.S. Marine Veteran and dual-licensed psychotherapist (MN LPCC, FL LMHC), I understand what it means to navigate high-stakes environments and severe life transitions.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Due to my previous experience in a hospital setting and community mental health center, I have comfortability working with individuals who are having a hard time with depression, anxiety, self-esteem and trauma...”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
“My practice is centered on the belief that effective mental health care requires a true partnership—one where I contribute my clinical knowledge and compassion to your personal intuition and life experiences.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
“Spanning over 28 years as a social worker, Tara has practiced social work in the areas of: play therapy, family therapy, child protection, intra-familial sexual abuse...”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
“I believe all people are worthy of healing, lifes journey is a process that looks different for everyone.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Open-minded
Accepts 4 insurance carriers
“It is my hope clients leave sessions feeling heard, understood, and more stable than they felt prior.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
“My passion for counseling stems from wanting to help each person learn to achieve their "Best Life".”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
For the past eighteen years, I’ve had the privilege of supporting individuals, children, and families across both clinical and K–12 educational settings. My professional journey has included roles as a Professional School Counselor, 504 Coordinator/Learning Specialist, and Clinical Therapist, giving me a unique understanding of how emotional, cognitive, and learning needs intersect.
Over time, my view of mental health has expanded. I’ve always been interested in nutrition, movement, sleep, and lifestyle as contributors to emotional wellness. But everything shifted when I began integrating mindfulness, contemplative practices, and a deeper exploration of hormone health—both personally and professionally. Understanding how hormones influence mood, stress, and cognition opened an entirely new dimension of care.
I now approach therapy through a whole-person lens that honors the connection between mind, body, hormones, and environment.
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I create a strength based and solution focused environment where we create obtainable goals and tangible take away to facilitate changes each session.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
I have been a Licensed Independent Clinical Social Worker for over 10 years. I love meeting people where they are at and helping them get to where they want to be. I have found a lot of success with clients who are ready for change - signing up for therapy is the first step. If you are ready, let's begin.
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
“I work with adults and couples and specialize in addictions, co-dependency, grief/loss, anxiety, depression, and trauma work using EMDR, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 17 insurance carriers
“Kay specializes in dealing with the impact of grief, trauma and early attachment injuries that alters client's lives.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Offers free consultationsView profile and book
“My approach is focused on evidence-based practice helping patients use medication management to assist with processing their thoughts, feelings, and behaviors are interconnected, so that they can begin to make the targeted change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
“I specialize in working with clients, typically boys and men, who are resistant to indoor sedentary talk therapy by, instead, guiding the therapeutic process in nature rich settings.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“I offer medication management with supportive therapy in a safe, compassionate, and warm space where you are heard and valued.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
“My approach is rooted in genuine compassion, allowing me to connect deeply with individuals and create a space where they feel truly seen and heard.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
“I specialize in working with neurodivergent and emotionally sensitive kids, using playful, strength-based approaches that build trust and real-life coping skills.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Family issues
Creative, Empowering, Energetic
Accepts 7 insurance carriers
“Therapy with me is a space to slow down and feel safe enough to explore what's been carried for too long.”
Grief or loss, Anger management, Anxiety, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
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Frequently asked questions
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