Grief counselors and therapists in Waldorf, MD

Hi, I’m a Psychiatric Mental Health Nurse Practitioner with experience in both hospital and outpatient care. I work with adults dealing with depression, anxiety, bipolar disorder, schizophrenia, substance use and more. I’m warm, easy to talk to, and I take time to really listen so you feel heard and supported. My approach is simple—we meet you where you are and work together on a plan that fits your life. I’m committed to providing compassionate, evidence-based care and look forward to partnering with you on your mental health journey.

Hi there, I'm Alexis.

Are you feeling stressed or burned out, anxious or depressed? If so, you are not alone.

I'm here to listen & support. Together, we can talk things through and help you set and reach goals. Therapy has been shown to increase self-awareness, help you uncover your own personal desires, and even improve your overall physical health.

I look forward to working with you to help you achieve your goals and become a more well-balanced, healthy, and insightful version of yourself.

I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.

Hi there, I’m a Licensed Clinical Professional Counselor (LCPC) with several years of experience supporting individuals through emotional healing, self-discovery, and meaningful life transitions. My background includes working in both clinical and community-based settings, where I’ve supported adults navigating anxiety, depression, trauma, relationship challenges, and major life changes.

In addition to my clinical work, I am also a special education paraprofessional in the Montgomery County Public School system, where I have experience working with elementary- and adolescent-aged students. This role has deepened my understanding of child and adolescent development, learning differences, emotional regulation, and the unique challenges young people and their families often face.

I take a compassionate, relational, and culturally responsive approach to therapy. I integrate evidence-based practices with mindfulness, insight-oriented work, and practical coping tools, always tailoring treatment to each client’s unique history and goals. I believe therapy should feel safe, collaborative, and human, not clinical or judgmental.

As a therapist, I value honesty, warmth, and emotional depth. I work best with clients who want to better understand themselves, strengthen boundaries, heal old wounds, and build healthier relationships with others and with themselves. My goal is to help you feel more grounded, empowered, and aligned in your life.