Grief counselors and therapists in Waldorf, MD

Hi, I’m Marli. I’m a licensed social worker in Maryland, Virginia, and DC, and I enjoy working with children, teens, and adults. I have a special interest in supporting college students and young adults as they navigate the challenges, transitions, and self-discovery that often come with this stage of life. Originally from Maryland, I earned my Bachelor of Arts degree in psychology from the University of Maryland and my Master of Social Work from the University of Michigan. Outside of work, I love spending time with my dog, traveling, getting creative through arts and crafts, and being around family and friends.

Most of us never saw healthy communication growing up—and that makes connection feel harder than it should. As your relationship therapist/coach, I help individuals and couples develop relational competence so you can break old patterns, communicate with clarity, and create more secure and nurturing relationships.

• My in-person days: Tuesdays, Thursdays.
• My online days: Monday afternoon, Wednesday morning, Fridays.

Hello. My name is Catherine Frias. I am a Licensed Clinical Social Worker who provides therapy for a variety of issues and I love accompanying people along their journey to health and wellness.

25+ Years of experience as a therapist. Eclectic approach. Eager to help.

Great to meet you! I am Dr. Shannon Howard, a Licensed Professional Counselor (LCPC, LPC) for the states of DC & MD, a Certified Life Coach, and an Author. I have been helping individuals, children, couples, and families navigate grief and loss, trauma, anxiety, adjustment, depression and more for over 24 years.

My educational background consists of a dual Master's in both Counseling and Clinical Psychology. I received my first master's at Towson University in 2000, a second Masters and Doctorate in 2008 and 2010 from The American School of Professional Psychology at Argosy University. I minored in Philosophy as well as Women's Studies.

I possess specialized training in areas of trauma, specifically in the assessment and treatment of sex offenders and survivors of sexual assault. I have worked in an adult inpatient psychiatric hospital, a day program for adults with chronic and acute mental illness, as well as on an outpatient basis as a private practitioner and with a group practice. I worked with Parole and Probation to help clients maintain compliance and management while on the registry. As a Certified Life Coach, I help coaching clients discover what they truly desire. We collaborate to create a roadmap to move you forward and build a future that feels grounded and authentic to you.

At present, I offer a full range of services and am open to accepting new virtual clients.

*PLEASE NOTE YOU MUST BE IN EITHER DC OR MD AT THE TIME OF YOUR SCHEDULED APPOINTMENT!

**I offer a 10-minute grace period to all clients before logging off of the Zoom platform. If you wish to reschedule, please message me here on Headway.""

Starting therapy can feel overwhelming, and my goal is to make that first step feel a little easier. I approach my work with warmth, compassion, and genuine curiosity about each person’s story. I support clients in gently unpacking the thoughts and experiences that may be contributing to anxiety and depression, while offering empathy and practical tools along the way. You don’t have to navigate this alone—we’ll work through it together.

I am trained as a clinical social worker. I consider my patients in the context of their family, social and cultural background. I work with adults of all ages.

I bring empathy, humor, and a down-to-earth style to create a space where you can feel safe, seen, and truly yourself. Therapy should feel like a real conversation, not a script. I value connection and will support you with compassion—while also gently challenging unhelpful patterns. Together, we’ll explore what’s holding you back and help you move forward.

"If you are tired of the Drama let's work on your Trauma!"

20+ years of experience in the field of social work and a trained Trauma therapist with expertise in addressing the needs of victims of childhood trauma, domestic violence and sex abuse, depression, post-traumatic stress disorder, and chronic mental health issues. She also has specialized skills in self-esteem issues, relationship issues, marital counseling, anger management, loss and grief, youth and young adult issues, stress/anxiety.

I am a Maryland Licensed Certified Social Worker-Clinical, dedicated to supporting individuals through life's challenges with compassion and expertise. As a proud veteran of the Iraq War (2005-2006), I bring a unique understanding and empathy to those who have served, along with a commitment to serving all communities.

I hold a Master of Social Work Degree with a primary concentration in Clinical Practice and a specialization in Health—Child, Adolescent, and Family Health (CAFH)—from the University of Maryland School of Social Work.

My practice welcomes adults from 18 to 65+ years old. I am especially dedicated to serving veterans, service members, LGBTQ+ individuals, new mothers, and older adults. Whether you're navigating mental health concerns, life transitions, or seeking personal growth, I provide a safe, non-judgmental space tailored to your unique needs.

Together, we can work toward resilience, healing, and a more fulfilling life. Reach out today to start your journey to well-being.