Grief counselors and therapists in Upper Marlboro, MD

I’m a licensed clinical social worker (LCSW-C) with over five years of experience helping adults manage anxiety, ADHD, substance use, and relationship stress. My approach is practical and collaborative—I help you find real steps that make life feel steadier and more manageable. Before becoming a therapist, I worked in roles that taught me what real stress looks like, which helps me stay grounded and relatable in the room.

Welcome. I am a Clinical Psychologist providing individual psychotherapy remotely to people college-aged through adulthood. I am licensed in Washington DC (PSY200001470) and Maryland (06695).

"If you are tired of the Drama let's work on your Trauma!"

20+ years of experience in the field of social work and a trained Trauma therapist with expertise in addressing the needs of victims of childhood trauma, domestic violence and sex abuse, depression, post-traumatic stress disorder, and chronic mental health issues. She also has specialized skills in self-esteem issues, relationship issues, marital counseling, anger management, loss and grief, youth and young adult issues, stress/anxiety.

Dr. Mehrit Tekeste is a licensed clinical psychologist and PSYPACT provider offering virtual therapy in 40+ states. She supports teens and adults navigating anxiety, trauma, identity, and life transitions. Her approach is collaborative, culturally attuned, and grounded in evidence-based care.

I believe in the power of language, culture, and genuine connection to make therapy work. As an LCSW-C fluent in English and Yoruba, I bring both clinical depth and cultural understanding to my practice — creating space for clients from diverse backgrounds to feel truly seen and heard without having to translate themselves first.

Since 2016, I've worked across community mental health, schools, residential settings, and partial hospitalization programs, supporting adults navigating anxiety, depression, trauma, PTSD, grief, OCD, domestic violence, and life transitions. I consider myself an agent of hope — helping clients build resilience, find healing, and rewrite the narratives of their lives one session at a time.

I'm trained at the University of Maryland and take a holistic approach — considering how physical health, relationships, culture, community, and spirituality shape each person's well-being.

If you're feeling overwhelmed, unsure where to start, or worried about your child, you don't have to navigate it alone. I’m a Licensed Clinical Social Worker in Maryland who works with young adults, teens, and children supporting concerns such as anxiety, depression, ADHD, and trauma. I believe healing happens best when clients feel safe and supported just as they are.

With my background in addictions and mental health, I enjoy working with clients who take a wellness and holistic approach to life, and those who are ready to make positive changes in their lives. I am passionate about helping clients evolve to a better version of themselves and reach a life with balance and healthy boundaries. I will always be direct, use humor when we can, and be a safe listening ear.