Grief counselors and therapists in Upper Marlboro, MD

Are you struggling to adjust to college, starting your career journey, or balancing relationships and self-care? The transition to adulthood has never been harder. I am here to help. I'm a licensed clinical social worker with more than 15 years of experience providing counseling in schools, clinics and university-based settings. I have helped children, teens, and adults with a variety of concerns including anxiety, depression, relationship issues, life transitions, grief, trauma, ADHD and anger.

I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.

25+ Years of experience as a therapist. Eclectic approach. Eager to help.

Hello, I’m Kelly Huggins!

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 30 years of nursing experience.

Because the world of mental health acronyms can be confusing, I like to be clear about my role: I am a specialized advanced practice nurse, not a traditional talk therapist. My primary focus is on medical and diagnostic care, featuring carefully tailored medication management. However, I firmly believe that medicine is only part of the puzzle. That is why supportive psychotherapy is deeply woven into our sessions together, alongside guidance on lifestyle changes to support your daily wellness. If you ever need deep, ongoing traditional therapy, I am always happy to connect you with trusted therapists to round out your care team.

When I’m not partnering with patients, I love being a mom, a wife, and an avid traveler exploring the world!

With over seven years of experience as a therapist, I specialize in helping individuals navigate life transitions, depression, anxiety, and grief while guiding them toward emotional balance, purpose, and healing. My holistic approach integrates the mind, body, and spirit—helping clients strengthen their overall well-being through healthy routines, daily grounding practices, and mindset transformation.

In my work, I help clients build stronger relationships in friendships, family, and marriage through forgiveness-based therapy, improved communication, and self-awareness. I believe that healing within relationships begins with grace—for oneself and others—and that intentional connection is a vital part of personal growth.

Through individual therapy and group therapeutic retreats, I create spaces where people can reflect, release, and rebuild. My goal is to help each client develop coping tools, nurturing habits, and a renewed sense of peace that supports their transformation both personally and relationally.

Happiness and joy aren't fairytales. Let's figure out how you can experience them.

Hello, I'm Charlie Wolfe, LCPC, C-DBT, and I cover the entire state of Maryland. My journey into the world of mental health began with a profound personal experience. A traumatic event early in my life redirected my path from becoming a neurologist to exploring the depths of human relationships and mental health. This experience not only shaped my career but also instilled in me a passion for extreme sports like rock climbing and base jumping, as I refused to let trauma define me. Instead, I chose to become a survivor and help others do the same.

My therapeutic approach is rooted in cognitive-behavioral therapy, and I draw from various methods, including Dialectical Behavior Therapy (C-DBT), Grief Counsel (CGP), Trauma-Informed Care (CCTP), Multicultural Care, Solution-Focused Therapy, Narrative Style. Mindfulness Practices (CMIP), Anger Management, and Pain Management. I believe that change is not easy and often uncomfortable, but it is essential for growth. My goal is to help you rewrite your story and embrace the changes necessary for a fulfilling life. I hold post-graduate certification in trauma, mindfulness, grief all through the lens of being a DBT therapist.

If you are ready to embrace change and discover your potential, let's work together to achieve your goals. Reach out, and let's start this transformative journey together. Alway understand my practice motto; "You are the expert of you." "One team," "Do what I say I will," "Responsible," "Diversity and inclusion," and "Learning and development in clients as much as self." My sole internal agenda for you is self-inspiration!

I am trained as a clinical social worker. I consider my patients in the context of their family, social and cultural background. I work with adults of all ages.

If you've been working, parenting, caring for others, and meeting your responsibilities while quietly feeling overwhelmed, exhausted, or stuck, you're not alone.

I'm Dr. Oretha Sogbie-Berko, a Doctor of Nursing Practice and dual board-certified Psychiatric Mental Health and Adult-Gerontology Acute Care Nurse Practitioner with more than 19 years of healthcare experience. I work primarily with adults who appear to be functioning well but no longer feel like themselves. Behind the scenes, they may be managing anxiety, depression, burnout, caregiver stress, low self-esteem, ADHD symptoms, or a difficult life transition.

I offer both individual therapy and psychiatric medication management. Some clients choose therapy alone, others benefit from medication, and many find that a combination works best. If you'd prefer to start without medication, that's a completely valid place to begin.

I'll offer clinical guidance and honest feedback, but you'll always have a voice in your care. You don't need to know whether you need therapy, medication, or both before reaching out. We can evaluate your concerns, discuss your options, and decide together.

If you're ready to feel more like yourself again, I'm here to help