What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Upper Marlboro, MD?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Upper Marlboro, MD. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Upper Marlboro, MD?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Upper Marlboro, MD?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Upper Marlboro, MD

Get a cost estimate

People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Upper Marlboro, MD

Grief affects everyone differently, and finding compassionate support matters. In Upper Marlboro, Headway connects you with 1,544 licensed therapists trained in grief counseling and bereavement support. Our providers offer evidence-based approaches like Complicated Grief Treatment and Acceptance and Commitment Therapy to help you process loss and find meaning.

Ashley Bedeau

Therapist

Virtual & in-person • Baltimore, MD

Ashley Bedeau, LCPC, is a Licensed Clinical Counselor. As an African American-Trinidadian, I offer a unique perspective in my practice. With a background in trauma care, dual-diagnosis treatment, and first responder wellness, I employ a person-centered, trauma-informed approach to promote resilience and healing. My goal is to help you navigate life's challenges with empathy and confidence.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression

Holistic, Humorous, Solution-oriented

Accepts 6 insurance carriers

Offers free consultationsView profile and book

Jennifer Heaton

Therapist

Virtual & in-person • 23 mi away • Kensington, MD

“I am passionate about empowering clients of all ages through a strength based approach as we work together to develop self understanding and gain the tools necessary to move towards the life fullfillment you are seeking.”

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder

Empowering, Solution-oriented, Warm

Accepts 11 insurance carriers

Book grief and loss therapy, covered by insurance

Grief counselors and therapists in Upper Marlboro, MD