Grief counselors and therapists in Maryland

Humans heal through relationships. Our wounds form in connection, and it's in connection that they're repaired. This is especially true for couples: the patterns that cause pain are often the same patterns that, with the right support, can become a source of deep healing and renewed closeness. Working together means creating a safe space to slow down, understand each other's underlying needs, feeling and sensitivities, and rebuild trust and connection from the ground up.

This process can be challenging and may surprise you, but it often leads to real growth, deeper intimacy, and lasting change that is ultimately liberating.

Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.

I have always enjoyed working with people. I have both a bachelors and master's in clinical social work. My experience over the past 30years includes working with grief, anxiety, depression, addiction/ recovery. I enjoy working with the military both active duty and veterans as I understand the military culture. You are not a diagnosis to me, but someone who has strengths that need to be bought to the surface.

I believe each individual has the potential to work through life's challenges. I view difficulties as opportunities in which our pain often signals something needs our attention so that we can address it, change and grow. I have Master's degree in Social Work from NYU and spent ten years working with adults struggling with substance abuse. I have also worked with adolescents and their families. Currently, I work with adults who are facing challenges such as anxiety, depression, addiction, relationships issues such as infidelity and repairing intimacy. Learning to better understand how the subconscious often dictates more of our behaviors than we realize can be very helpful in making better decisions. I believe everyone can learn from their past and better understand their mistakes in order to live more meaningful and productive lives. I also believe that pain and trauma do not have to hold us back and that there is way to find comfort and strength in order to move on.

I am a Maryland Licensed Certified Social Worker-Clinical, dedicated to supporting individuals through life's challenges with compassion and expertise. As a proud veteran of the Iraq War (2005-2006), I bring a unique understanding and empathy to those who have served, along with a commitment to serving all communities.

I hold a Master of Social Work Degree with a primary concentration in Clinical Practice and a specialization in Health—Child, Adolescent, and Family Health (CAFH)—from the University of Maryland School of Social Work.

My practice welcomes adults from 18 to 65+ years old. I am especially dedicated to serving veterans, service members, LGBTQ+ individuals, new mothers, and older adults. Whether you're navigating mental health concerns, life transitions, or seeking personal growth, I provide a safe, non-judgmental space tailored to your unique needs.

Together, we can work toward resilience, healing, and a more fulfilling life. Reach out today to start your journey to well-being.

Meet Toni Session, LPC, LCPC—a steadfast servant and seasoned counselor, passionately advocating for mental health in both the District of Columbia and the state of Maryland. Born in Bridgeport, CT, and blossoming in Southern Maryland, Toni’s journey led her from a BA in Psychology with a Pre-Law minor at Johnson C. Smith University to mastering Marriage, Family, and Couples Therapy at Capella University in 2014. Toni is a proud member of Lambda Omicron Chi Christian Sorority, Inc and Sigma Gamma Rho Sorority, Inc.

If you're feeling overwhelmed, unsure where to start, or worried about your child, you don't have to navigate it alone. I’m a Licensed Clinical Social Worker in Maryland who works with young adults, teens, and children supporting concerns such as anxiety, depression, ADHD, and trauma. I believe healing happens best when clients feel safe and supported just as they are.

Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful

I am a neurodivergent-affirming therapist who was diagnosed with ADHD as an adult. I provide a safe space to express thoughts & feelings, as well as establish tools to support you in your growth. With various techniques & tools practiced, you will be able to feel mentally, emotionally, & physically balanced as you navigate through life's transitions.