Grief counselors and therapists in Macon, GA

I specialize in supporting individuals, couples, and families who feel overwhelmed, stuck, or disconnected. Many clients come to me during chapters of life that feel confusing or chaotic. Together, we slow things down. We work to understand what's driving the pain, identify what you truly need, and develop practical skills to move forward with confidence and clarity.

My clinical background includes addiction counseling, family dynamics, grief work, trauma-informed care, and supporting clients who have experienced unstable relationships, emotional dysregulation, or long-standing stress. I provide a non-judgemental environment where honesty is welcomed, growth is supported, and you don't have to pretend to be ok.

Therapy with me is active- we talk, plan, reflect, and practice new ways of thinking and coping. You will always leave the session with insight, direction, and support you can apply to everyday life. If you are ready to start healing, reconnect with yourself, and build healthier relationships, I'm here to walk with you. Reach out to schedule a consultation.

I am a licensed professional counselor who helps people navigate life transitions, heal from painful experiences, and build healthier, more connected relationships. I work with clients experiencing trauma, anxiety, and the impact of domestic violence, and I believe that asking for help is a true act of courage. My goal is to offer a warm, nonjudgmental, and secure space where you can show up exactly as you are, explore what you are going through, and begin to feel more grounded and hopeful about your life.

Hello and welcome! If you're feeling anxious or disconnected from yourself, I'd be happy to support you on your counseling journey. I work with adults and children in navigating family transitions like divorce or co-parenting, healing from emotionally complicated or absent parent relationships, managing relationship and dating patterns, identity development, and building healthier connections. I'm a dedicated master's-level therapist with expertise in EMDR, REBT, Solution-Focused, and Gestalt therapy. As a certified 200-hr RYT, I integrate yoga and meditation to enhance healing, balance, and well-being.

I’ve been trained extensively in EMDR. EMDR, or Eye Movement Desensitization and Reprocessing, is a therapeutic approach designed to help individuals process experiences. It works by engaging bilateral stimulation, such as side-to-side eye movements and tapping leading to reduced emotional impact and improved mental well-being.

My practice extends to navigating the complexities of childhood trauma, offering support for both emotional and physical well-being. Additionally, I provide a compassionate approach to help you overcome life's challenges. Let's work together to build resilience and create positive change in your life.

Are you overwhelmed, having difficulty functioning, or just feeling unlike yourself lately? As someone who was born in Nigeria and has personally navigated cultural adjustment and its stressors, I understand how complex it can feel to find your footing. Drawing on both my lived experience and professional training, I meet you where you are and tailor our work to your unique needs. I use tools like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and motivational interviewing to help you create meaningful, lasting change.

Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Counseling Services (GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 20 yers. experience, we now offer video/phone sessions.

Hello there!

My aim as a therapist is to connect with you as a person, not just a client. In my opinion, therapy can be fun, not just full of tears and processing hard things. I try to make it fun and enjoyable even though there will be times when it's difficult. I use humor to bring you out of your shell and connection to get you where you want to go! I can't wait to meet you.