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Life sometimes brings us moments where things don't feel quite right - relationships change, identities evolve, responsibilities grow, or the ways we’ve always coped stop working as well as they once did. Those moments can feel confusing, lonely, or heavy.

For more than 20 years, I’ve helped people move through those seasons of change.

Many of the people I work with are thoughtful, capable individuals who have spent years showing up for others - at work, in relationships, in their families - but feel uncertain about how to care for themselves in the same way. My clients often come to therapy feeling stuck in self-doubt, low mood, complicated family dynamics, body image struggles, or the quiet pressure to be everything for everyone.

I work with adults across many life stages - college students finding their direction, young adults building their lives, and mid-career professionals balancing work, relationships, parenting, or caregiving. I also have experience supporting military members and their families and provide affirming therapy for transgender clients.

Above all, I believe therapy should be a place where you feel respected, understood, and able to reconnect with your own voice.

I explore a patient's need for external validation and identify old, negative motivators used to inspire achievement-based goals. I teach self-care and self-regulating practices while modeling healthy attunement. Together, we explore conflict-avoidant behaviors and healthy dependency. Being a highly sensitive person is not a weakness but an empathic strength. I explore the guilt, shame, and fear that cause "analysis paralysis." I analyze unhealthy habits and teach clients to build trust and reconnect with a traumatic body that no longer trusts. You are the expert and I am your guide.

Clients should know that I am committed to providing compassionate, respectful, and confidential care. I prioritize clear communication, active listening, and evidence-based support to ensure each client feels heard, understood, and supported throughout their care.

Stephanie Ycasa earned her Bachelor’s degree in Psychology from Florida International University in 2019 and her Master’s degree in Social Work, with a focus on Mental Health and Trauma, from the University of Denver in 2023. Stephanie has over 8 years working with children, adolescents, and their families within school and clinical settings. Stephanie is fluent in both English and Spanish. Stephanie works with clients across the lifespan, starting at the age of 13 years old.

In session, Stephanie uses a multifaceted therapeutic skillset that includes evidence-based interventions tailored to the unique needs of each client. She integrates Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to address cognitive distortions and enhance emotional regulation.

Hi! I'm a Licensed Clinical Social Worker with a Master's degree in Social Work with over 15 years of experience supporting individuals through life's challenges. I take a solution-focused approach, helping clients build practical tools and make meaningful progress in their daily lives, I specialize in working with women navigating transitions into adulthood, postpartum changes, and the demands of motherhood, I offer individual therapy in a supportive, down-to-earth space where you can feel heard and understood,

Hi, I’m Yen, a Psychiatric Mental Health Nurse Practitioner who is truly passionate about helping people feel seen, heard, and supported. My journey in healthcare began many years ago as a Medication Technician and CNA, where I learned the importance of patience, compassion, and meeting people exactly where they are. I later earned my Bachelor’s degree in Public Health, became a Registered Nurse, and ultimately pursued my calling as a PMHNP.

These experiences have shaped the way I care for others. I understand that every person’s story is unique, and my goal is to walk alongside you with understanding, warmth, and respect. Whether you’re navigating stress, anxiety, depression, or simply seeking a space to feel grounded again, I’m here to support you and your family on your path toward healing and emotional well-being.

I am a Licensed Mental Health Counselor, and Board-Certified Sex Therapist with over 25 years of experience in healthcare and mental wellness. As a Licensed Mental Health Counselor (LMHC), I provide compassionate, evidence-based therapy to individuals navigating a wide range of emotional, psychological, and life challenges. I have specialized experience supporting clients from diverse backgrounds and ideologies. My practice is grounded in a commitment to inclusivity, respect, and cultural sensitivity.

My name is Tristin Ramsay, I am a Licensed Mental Health Counselor. I received my Master’s of Science in Mental Health Counseling at Canisius College in Buffalo, NY in 2017. I have been a practicing counselor ever since. I have experience working with many different populations as well as with children, teens and adults. I have worked in treating anxiety, depression, interpersonal difficulties, life changes, adjustment difficulties, grief and loss and behavioral issues.

With over 17 years of experience practicing therapy with children and teens in a variety of settings I have extensive knowledge helping children and families overcome mental health challenges. I believe in making therapy fun and engaging for your child. If they are struggling with difficulties at home or school, I can teach them coping skills so they can help themselves feel better. I help parents navigate behavioral challenges and will work with you to rebuild your relationship with your child.

Stefania Maiorana is a Licensed Professional Counselor. Stefania who sometimes goes by Steph has a wealth of experience working with children, adolescents, adults and families. She understands complex family dynamics that can get quite stressful at times. She has years of experience working in a variety of settings such as in- home, outpatient, and school settings. She is passionate about the work she does and give each client she works with the time and attention they need to meet their goals.