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Lourdes is a Licensed Mental Health Counselor and a graduate of Barry University, earning a double Master's degree, one in School Counseling and a major in Mental health, with over 20 years of combined experience in the Mental Health Community.

Lourdes also has a bachelor's degree from Nova University in Elementary Education. She has an extensive background in the areas of Children and Family Behavior, therapy, and treatment.

Finding the right therapist can feel overwhelming especially when you’re already feeling stuck, exhausted, anxious, or unsure of what you need. I believe therapy works best when you feel genuinely understood, not judged or “fixed.” My goal is to create a space where you can be honest about what’s really going on, feel supported through the hard parts, and develop tools that help you feel more grounded and confident in your life.

I work with adults navigating eating disorders, complex trauma, anxiety, depression, chronic illness, relationship and communication difficulties, attachment wounds, and major life transitions. I’ve worked across residential, PHP, IOP, and outpatient settings, giving me experience supporting people through both acute challenges and longer-term healing.

My approach is warm, collaborative, and compassionate, while still being honest and practical. We’ll work together to understand the patterns that may be keeping you stuck not just manage symptoms, but understand why they’re happening and what you want to do differently.

You don’t have to have everything figured out before starting therapy. If you’re ready to better understand yourself, break old patterns, and build a life that feels more like your own, I’d be honored to help.

With over 17 years of experience practicing therapy with children and teens in a variety of settings I have extensive knowledge helping children and families overcome mental health challenges. I believe in making therapy fun and engaging for your child. If they are struggling with difficulties at home or school, I can teach them coping skills so they can help themselves feel better. I help parents navigate behavioral challenges and will work with you to rebuild your relationship with your child.

Hi! I'm a Licensed Clinical Social Worker with a Master's degree in Social Work with over 17 years of experience supporting individuals through life's challenges. I take a solution-focused approach, helping clients build practical tools and make meaningful progress in their daily lives, I specialize in working with adults navigating stress, anxiety, depression, parenting or caregiving. I offer individual therapy in a supportive, down-to-earth space where you can feel heard and understood,

As a certified EMDR therapist, I believe walking with people on the road to healing and recovery brings peace, clarity and authenticity. Working with adult clients of all ages, specifically helping those who suffer from grief, trauma, and PTSD, I specialize in helping those managing anxiety, panic attacks and attachment issues to find relief and healing.