Find a therapist in Florida — covered by insurance

My background in both education and counseling allows me to support clients with a blend of clinical insight, trauma‐informed care, and practical skill‐building. I currently serve as a facilitator with the Peace and Justice Institute and work as a contract therapist with Families First of Florida. I also have my own private practice named Here and Now Counseling Center. My clinical approach is grounded in compassion, cultural responsiveness, and evidence‐based practices tailored to each client’s needs.

My therapeutic approach is anchored in trauma informed, creative and mind-body practices, ensuring that the people with whom I work receive high quality care that addresses their concerns at the heart, as this is where we see real, transformational change. I am a Licensed Mental Health Counselor, a Level 2 Certified Clinical Trauma Professional, (CCTP-II) and a Certified Clinical Anxiety Treatment Professional (CCATP).

I’m Sonté Pollock, a Licensed Clinical Social Worker and proud Florida native with over 20 years of experience helping individuals, couples, and families navigate life’s challenges. I’m also a wife, mother of two adult children, and devoted “dog grandma.”My approach is compassionate, practical, and focused on solutions. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed care as a Certified Clinical Trauma Professional. I work collaboratively with clients to identify strengths, develop coping strategies, and create meaningful change.My goal is to help you actualize the life you desire for yourself — one grounded in self-awareness, emotional balance, and a renewed sense of purpose.