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Welcome! I’m Erica Ali, a Licensed Professional Counselor with over six years of experience helping individuals navigate life’s challenges and discover their inner strength. I earned my Master’s degree in Mental Health Counseling from Nyack Alliance Graduate School of Counseling.

My goal is to create a warm, supportive, and nonjudgmental space where you can explore your thoughts and emotions freely, build resilience, and develop tools to support lasting mental wellness. Whether you’re facing a specific challenge or simply looking to improve your overall well-being, I’m here to walk alongside you on your journey toward a healthier, more balanced life.

You look like you're holding it together on the outside, but inside you're exhausted.

Maybe your mind never shuts off. You replay conversations, expect the worst, overthink every decision, or feel constantly on edge. You put everyone else first, struggle to set boundaries, and wonder why you keep ending up in the same painful relationships or patterns. You tell yourself to "just move on," yet your body still reacts as if the danger never left.

Trauma doesn't always look like one big event. Sometimes it looks like years of feeling unseen, walking on eggshells, people-pleasing, perfectionism, emotional neglect, or growing up believing you had to earn love by taking care of everyone else.

The truth is, you're not broken. Your brain and nervous system learned how to survive. The problem is those survival patterns can keep you stuck long after the danger is gone.

As a Neuroscience-Informed Trauma Specialist, I help adults understand why they feel the way they do and, more importantly, how to change it. Using EMDR, Cognitive Behavioral Therapy (CBT), mindfulness, attachment-focused therapy, and nervous system regulation, we'll work to reprocess painful experiences so they stop controlling your present.

Whether you're struggling with trauma, anxiety, depression, grief, relationship challenges, or major life transitions, therapy is more than talking about your week. Together, we'll uncover the root of what's keeping you stuck, quiet the constant mental noise, help your nervous system feel safe again, and create lasting change from the inside out.

You deserve more than simply surviving. Imagine waking up without constant anxiety, trusting yourself again, setting boundaries without guilt, building healthier relationships, and finally feeling like your life belongs to you instead of your past.

Healing is possible. You don't have to do it alone.

Hi, I'm Annie! I am a licensed clinical social worker with over seven years of experience in helping people reconnect with themselves and find clarity about the things that are most troubling to them. Existence is hard, but I firmly believe that connection with one another is what enables us to heal, find belonging, and grow into the best versions of ourselves.

I am a Licensed Mental Health Counselor and a Master Certified Addiction Professional with a deep passion for motivating and advocating for my clients. I hold a master’s degree in Educational Psychology, a second master’s in Mental Health Counseling, and a Ph.D. in Mental Health Counseling with a specialization in Marriage and Family Counseling from Barry University.

Hello, and I’m glad you’re here. Whether this is your first experience with therapy or you’ve been in therapy before, reaching out can be a big step. My goal is to create a warm, supportive, and judgment-free space where you feel comfortable being yourself and talking openly about what’s going on.

I’m a Licensed Mental Health Counselor with 20 years of experience providing therapy and leading clinical teams. My background includes community mental health, residential mental health and substance use treatment, and crisis services. Throughout my career, I’ve worked with adults, children, adolescents, and families navigating a wide range of concerns and life experiences.

I have advanced training and experience supporting people with trauma, anxiety and depression, substance use, grief and loss, and the unique challenges faced by children and adolescents. I believe therapy should be collaborative and tailored to you—not a one-size-fits-all approach. Together, we’ll identify what you want to work on, build on your strengths, and develop practical tools to help you move toward the life you want.

I’m Amanda, and I became a therapist because I believe everyone deserves a place where they can show up exactly as they are. I bring warmth, authenticity, and even a bit of humor into the room when it feels right. I want you to feel genuinely seen—not judged—and supported in whatever you’re working through.

I’ve been in the counseling field for over 15 years and hold a PhD in Counselor Education from the University of Tennessee. My experience ranges from private practice and telehealth to correctional mental health, hospitals, and leadership roles in community programs. A. Simms Resume copy

I work with adults experiencing mood challenges, anxiety, identity concerns, life transitions, and LGBTQIA+ experiences, as well as individuals who are justice-involved or adjusting to major life changes. My approach integrates CBT, ACT, and Reality Therapy, giving us room to explore both deeper patterns and practical skills.

Clients describe me as encouraging, steady, and real—someone who helps them feel grounded and capable while taking meaningful steps toward a more balanced and authentic life.

Reaching out for therapy can feel intimidating — especially if you’re afraid of being judged, misunderstood, or unsure whether therapy will actually help. If you’re feeling overwhelmed, anxious, emotionally exhausted, stuck in unhealthy patterns, or like you’re barely holding things together on the outside, you’re not alone.

My approach is warm, direct, practical, and collaborative. I help clients not only process emotions, but also understand why certain patterns keep happening and how to create meaningful, lasting change. Together, we focus on building emotional awareness, healthier coping skills, nervous system regulation, and stronger relationships.

Many of my clients struggle with anxiety, perfectionism, emotional overwhelm, relationship stress, attachment wounds, self-esteem issues, or difficulty managing intense emotions. I work to create a space where clients feel safe, supported, understood, and empowered to move forward with greater clarity and confidence.

If any of this resonates with you, I’d be honored to support you in your healing process.

I am an honest and compassionate therapist with a direct approach to therapy. I believe therapy works best when communication is open, clear, and collaborative. I encourage curiosity, openness, and personal growth, and I aim to empower clients to take an active role in their healing and decision-making process.

I’m a licensed therapist who works with moms and couples who feel overwhelmed, burnt out, and disconnected. I specialize in postpartum mental health, anxiety, and the mental load that often falls on women. My approach is warm, direct, and practical—I’ll support you while also helping you shift the patterns that keep you stuck. Therapy with me is a space to be honest, feel understood, and start reconnecting with yourself and your relationship.

Business background prior to becoming a counselor. Masters in Mental HealthCounseling, Married many years, Christian .Experience with families, military, couples, teens to mature seniors,