Find a therapist in Florida — covered by insurance

I am here for you and your well-being! I have over 20 years of experience as a Social Worker working with adults and seniors facing stressors and life events. I've worked with individuals from diverse backgrounds and communities, guiding them through emotional challenges including depression, anxiety, and chronic health conditions.

Sasha has over 12 years of experience treating adolescents and adults, working across a variety of settings including schools, residential treatment programs, community-based outreach programs, and military health systems.

I specialize in evidence-based treatments for patients suffering from anxiety, OCD, Depression, and trauma related disorders. These treatments are more effective and efficient than traditional therapy because they directly target symptoms. I provide specific exercises aimed at breaking behavioral patterns that maintain symptoms. Traditional psychotherapy emphasizes gaining insight which in itself often does not lead to symptom reduction. Changing what you do will you change how you feel.

Hi and welcome! Reaching out for help can be one of the hardest first steps, so I'm glad you're here. I am a licensed mental health therapist who works with adults navigating trauma, anxiety, depression, grief, OCD, relationship concerns, and attachment wounds. I also have many years of experience working with people struggling with substance use.

I have a wide-ranging education background in counseling, receiving my Bachelor's degree in Psychology and Master's degree in Mental Health Counseling. I am experienced in helping with many concerns including, but not limited to; self concepts, mood disorders (anxiety, depression, etc), coping skills, effective communication skills, gender specific issues, family systems, body image, relapse prevention, chemical dependency, and anger management.