Find a therapist in Florida — covered by insurance

I help adolescents and adults navigate anxiety, depression, stress, relationship challenges, life transitions, and emotional struggles so they can feel more balanced, connected, and confident in their daily lives. Do you ever feel pulled in too many directions, juggling relationships, work, family responsibilities, and your own well-being, while rarely finding the time or space to truly care for yourself? When life feels overwhelming, it can be easy to lose touch with your own needs and emotions. Therapy can provide a space to slow down, gain clarity, reconnect with yourself, and create a life that feels more fulfilling and aligned with the life you want.

My approach is compassionate, collaborative, and tailored to your unique needs. I believe therapy works best when built on trust, authenticity, and partnership. Together, we will explore patterns that may no longer be serving you, build on your strengths, and develop practical strategies to help you feel more grounded, empowered, and confident moving forward.

In our first session, we’ll take time to get to know one another, discuss what brings you to therapy, and explore your goals for our work together. My hope is that therapy becomes a place where you feel understood, supported, and empowered to create meaningful change. I invite you to reach out or schedule an appointment, and I look forward to supporting you as you work toward the life you want.

As a licensed psychologist, I have experiences working with adults and couples. I specialize in anxiety, depression, family-child relations, and interpersonal relationship difficulties. I tailor my treatment approach to individual client needs and preferences. I believe therapy can alleviate pain but more importantly it also promotes growth and change.

I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I have experience working with borderline personality disorder, depression, anxiety, trauma, LGBTQIA+ issues, chronic illness, and life transitions. I use a blend of Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and solution-focused techniques to support your specific needs; whether that’s managing emotional intensity, reducing self-destructive patterns, or finding stability.

Healing may not be linear, and may even be a little messy, but it is possible- I invite you to reach out when you’re ready to take that next step.

As a Licensed Professional Clinical Counselor, I believe that taking care of your mental health is one of the most important investments you can make in yourself. Reaching out for help isn’t easy, so I want to start by acknowledging the strength it takes to take that first step. I’ve worked with clients from many walks of life, but my primary focus is helping adults who are struggling with trauma, anxiety, depression, or relationship challenges find clarity, peace, and balance again.

Me especializo en el tratamiento de ansiedad, depresión, autoestima, ansiedad somática, dificultades en las relaciones, trastornos de impulsividad, divorcio, rupturas amorosas, duelo y problemas de adaptación. Mi objetivo es brindar un espacio seguro, empático y libre de juicios donde cada persona pueda sentirse escuchada, comprendida y apoyada en su proceso de crecimiento y bienestar emocional.

I am a licensed mental health counselor and counselor educator in Florida. I have experience working with adults, children/adolescents, couples, and those in substance use recovery.