Grief counselors and therapists in Fort Walton Beach, FL

I provide a nonjudgmental, compassionate, and confidential space where you can express yourself freely. My priority is to create an environment where you feel heard, valued, and respected. I believe therapy is not “one-size-fits-all.” I tailor my approach based on your unique needs, experiences, and goals, using evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based Strategies.

Therapy is a collaborative process, and I will walk alongside you. I empower you to set the pace, make decisions, and discover solutions that work best for you. While we address challenges, I also highlight your resilience, strengths, and personal growth, helping you recognize the progress you are making along the way.

I understand that life can be overwhelming, and I will never expect perfection from you. I approach my work with authenticity, empathy, and a sense of humor when appropriate because I believe healing happens best when we can be real.

There is no "right way" to heal, and setbacks are part of growth. I am here to support you in moments of triumph as well as struggle, without pressure or unrealistic expectations. If something isn't working for you, we can adjust. Your comfort and trust in this process matter, and I encourage open communication to ensure therapy is effective and meaningful for you.

Ultimately, my goal is to help you gain clarity, build coping skills, and create a life that aligns with your values and well-being. You are not alone, and I am honored to be part of your journey.

At Sivana Counseling, I work with my clients across a wide range of emotional concerns including depression, anxiety, stress, trauma, and general life transitions. I strive to create a space that feels safe, respectful, and genuinely supportive for you.

I earned my Bachelor of Arts in Psychology with a minor in Sociology, followed by a Master of Arts in Mental Health Counseling; both from the University of Central Florida. I am a licensed mental health counselor in the state of Florida and have been in practice for 15 years. I work with both adolescents and adults and tailor my approach to meet each client’s individual needs.

Hi I'm Thalia, I've been practicing psychology for about 18 years. My approach is warm, kind, empathetic, and full of care for you. I offer you a safe space to explore feelings, no judgments, no criticisms, just a pure nurturing presence for your sessions. I’m also a yoga teacher for 13 years, so it is genuinely a passion of mine to help others feel better. For extra care, I post FREE guided meditations online. Anyone in the world can listen! You can check them out on Spotify, Apple Podcasts, and iHeartRadio. Want the link? Message me and I’ll send it right over! I’m here to help you feel better soon. Got questions? Call me! 510-Thalia1 (510-842-5421)

As a Master Level Social Worker, I have more than 24 years of experience providing therapeutic and advocacy services to adolescents and their families. As a Licensed Clinical Social Worker, I provide services via telehealth and in outpatient, home, medical, and ALF's settings to adult and senior populations.

Life can feel overwhelming when you are carrying anxiety, depression, trauma, relationship stress, identity-related challenges, or the pressure of trying to navigate the expectations of others while remaining true to yourself. Therapy offers a space to slow down, process your experiences, and build healthier ways of coping and moving forward. You do not have to face these challenges alone.

As a Licensed Clinical Social Worker, I am committed to creating a compassionate, affirming, and nonjudgmental environment where clients feel safe being fully themselves.

I work with individuals from diverse backgrounds, including members of the LGBTQ+ community, and understand the importance of feeling seen, respected, and supported throughout the therapeutic process.

I earned my Master’s degree in Social Work from Florida State University and my Bachelor’s degree in Sociology with a minor in Women’s Studies from University of Florida, graduating cum laude from both programs.

My professional and personal experiences have strengthened my passion for advocacy, inclusivity, and empowering others to embrace their individuality and resilience. I believe healing begins with connection, authenticity, and self-acceptance. Reaching out for support can feel difficult, but it is also a powerful first step toward growth and healing. My goal is to help clients feel empowered, understood, and supported as they work toward becoming the healthiest and most authentic version of themselves.

I’m a Licensed Marriage and Family Therapist providing trauma-informed, client-centered care that integrates EMDR, IFS parts work, and somatic approaches.

Hi there!

I'm so glad you have taken a step toward prioritizing self-care by searching for a therapist. I've been a licensed mental health counselor in Florida for 20+ years and have provided therapy for adult women across a wide range of issues including depression, anxiety, trauma, grief, and marital and family conflict.

I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.