Grief counselors and therapists in Fort Walton Beach, FL

Congratulations on your courageous decision to seek help! Self-awareness is the first step to change and I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.

I'm a retired veteran, have been working as a social worker/therapist since 2004, and have been in private practice since 2017. I have extensive and successful experience helping people with trauma/PTSD, relationships, boundaries, emotions, domestic violence, sexual trauma, substance abuse, grief, parenting, and more.

l have been practicing for over 20 years. Listening to my clients and helping them navigate this increasingly complex world is my starting point. In therapy, I meet you where you are to help you look inward to find yourself and your strength.

Hi, I’m a Licensed Mental Health Counselor, and for over seven years I’ve had the privilege of walking alongside people as they work toward personal growth and healing. Whether you’re facing grief, disappointment, or patterns that keep you feeling stuck, I’m here to help you find clarity and create a more balanced, satisfying life. My approach is collaborative and supportive-helping people uncover their strengths and make meaningful changes in their lives.

With five years of experience as a Licensed Clinical Social Worker, I have worked with individuals from diverse backgrounds navigating grief, loss, life transitions, and emotional challenges. Whether you are coping with the death of a loved one, divorce, health concerns, or unexpected changes in life, I strive to provide a compassionate and supportive space for healing and growth.

With over 10 years of experience as a licensed clinical social worker, I’ve supported individuals through some of the most challenging moments in their lives—including anxiety, depression, mood disorders, and substance use.

If you’re feeling overwhelmed, stuck, or unsure where to start, you’re not alone. I provide a supportive, nonjudgmental space where we can work through what’s going on and begin finding a path forward that feels realistic and manageable.

My background in healthcare settings has given me experience working with both mental health and medical challenges, allowing me to take a more holistic view of what you’re going through.

I work primarily with women navigating anxiety, trauma, burnout, self-esteem, guilt and shame, career stress, and major life transitions. Many of the women I work with are capable and successful on the outside but may feel overwhelmed, stuck, exhausted, or disconnected on the inside.

I have advanced training in EMDR, an evidence-based approach that can help you process difficult or traumatic experiences that may still be affecting you today. I also use a variety of approaches based on your individual needs, goals, and comfort level.

Together, we’ll work to better understand what you’re experiencing, how past experiences and current stressors may be affecting you, and what you need to move forward. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, develop greater self-awareness and self-compassion, and create meaningful change in your life.

I am a Doctor of Education, the Clinical Director at Enhanced Mindful Therapy, and an Adjunct Psychology Professor who teaches Graduate Psychology Students about trauma in diverse populations. Our group practice specializes in helping patients who struggle with complex trauma, anxiety, depression, and couples’ recurring conflicts. I lead a group practice of therapists who practice mindfulness-based cognitive-behavioral and somatic approaches. We focus on strengthening mind-body awareness to gain more joy in life's journey. As a licensed psychotherapist, I can provide care in California, Florida, Georgia, Hawaii, and Nevada.

https://www.psychologytoday.com/us/therapists/enhanced-mindful-therapy-ventura-ca/1844733