Prenatal and postpartum therapists & psychiatrists in Altamonte Springs, FL

I’m a board-certified psychiatrist who works with adolescents through older adults, and I bring both medical and therapeutic training into my work. In addition to psychiatry, I’ve completed advanced training in psychodynamic psychotherapy, which allows me to look beyond symptoms and explore the deeper emotional patterns shaping your experience.

I specialize in mood disorders, trauma and PTSD, ADHD, and women’s mental health, including the unique challenges that come with life transitions. Whether you’re navigating longstanding patterns or a more recent shift, I aim to create a space that feels warm, affirming, and grounded in real understanding.

I am a Licensed Mental Health Counselor in the State of Florida with over 20 years of experience in mental health. I am fully bilingual English/Spanish. I grew up in Puerto Rico and move to FL about 30 years ago. I have an intense training and experience in Trauma recovery helping victim of violence, illness or accidents. I also have long years of experience working with grief, relationship issues, mental health afflictions like depression, stress and others. I am also trained and enjoy helping neuro atypical people to develop ways of managing life that can work for them. I can work with all ages 6 and up. I have a certification as child/youth mental health specialist. I enjoy painting and encourage the use of creativity to work through emotional pain.

I’m a Licensed Mental Health Counselor who takes a holistic and compassionate approach to therapy, supporting the mind, body, and spirit throughout the healing process. I believe people open up where they feel safest and most understood, so creating a comfortable, nonjudgmental environment is one of the most important parts of my work.

I have experience working with children, adolescents, adults, couples, and families in a variety of settings. I specialize in supporting clients navigating anxiety, depression, personality disorders, relationship challenges, substance use concerns, ADHD, behavioral challenges, family conflict, self-esteem issues, life transitions, and emotional regulation difficulties. I help clients better understand their emotions, patterns, and relationships while building healthier coping skills, stronger self-awareness, and greater confidence in themselves and their lives. I also value incorporating psychoeducation into sessions so clients feel empowered with both insight and practical tools they can apply outside of therapy.

My philosophy is that we are never too old to heal, grow, or rediscover joy. I strive to help clients turn pain into wisdom, reconnect with their strengths, and create meaningful change in their lives.

Hi, I’m Ingrid. I’m a Licensed Clinical Social Worker in Florida with over 32 years of Social Work experience. I earned my BSW from Auburn University and my MSW from Troy University. I’ve had the privilege of walking alongside individuals as they navigate some of life’s most challenging and transformative seasons.

You may feel overwhelmed, anxious, or emotionally drained, unsure why things feel harder than they used to. Maybe your thoughts won’t slow down at night, your mood shifts more than you’d like, or daily responsibilities feel heavier than before. You might feel frustrated trying to manage it all on your own, wondering if things will ever feel easier.

At Journi Alignment Mental Health, I help adults and older adults struggling with anxiety, depression, and mood disorders move toward emotional balance through personalized psychiatric evaluations, medication management, and ongoing support, offered via telehealth or in an outpatient clinic setting.

When you meet with me, you’ll find a calm, welcoming space where your concerns are heard without judgment. I take time to listen and understand your story, symptoms, and goals. Together, we create a personalized plan that may include thoughtful psychiatric evaluation, medication management when appropriate, and practical strategies to help you feel more stable and confident in your daily life. My approach is collaborative, you are always part of the decision-making process.

Over time, many clients begin to feel more balanced, more rested, and more in control of their emotions and routines. Imagine sleeping better, feeling less anxious, and having the energy to reconnect with the people and activities that matter most. My goal is to help you regain clarity, confidence, and peace as you move forward in your mental health journey.

Hello, I am Amanda Perez, a Licensed Professional Counselor specializing in issues such as trauma, women's issues, and anxiety. I am also certified in Accelerated Resolution Therapy for trauma work to reduce distress. I work with adults navigating life transitions, past wounds, and present-day challenges—helping them reclaim a sense of safety, strength, and self-trust.