Prenatal and postpartum therapists & psychiatrists in Altamonte Springs, FL

Taking the first step toward therapy can feel overwhelming, especially when you're carrying anxiety, depression, mood changes, or emotions that seem difficult to manage on your own. I believe everyone deserves a space where they feel heard without judgment and supported through life's challenges. Whether you're navigating ADHD, bipolar disorder, anger management concerns, trauma, grief, relationship struggles, identity questions, or simply feeling stuck, my goal is to help you better understand yourself while building the tools you need to move forward. I work with both adolescents and adults, recognizing that every stage of life brings unique experiences and obstacles. Together, we'll create a supportive, collaborative environment where you can explore what's weighing on you, discover your strengths, and work toward meaningful, lasting change at a pace that feels right for you.

I am a compassionate listener who is focused on helping to improve our patient's quality of life.

Finding the right therapist can feel overwhelming especially when you’re already feeling stuck, exhausted, anxious, or unsure of what you need. I believe therapy works best when you feel genuinely understood, not judged or “fixed.” My goal is to create a space where you can be honest about what’s really going on, feel supported through the hard parts, and develop tools that help you feel more grounded and confident in your life.

I work with adults navigating eating disorders, complex trauma, anxiety, depression, chronic illness, relationship and communication difficulties, attachment wounds, and major life transitions. I’ve worked across residential, PHP, IOP, and outpatient settings, giving me experience supporting people through both acute challenges and longer-term healing.

My approach is warm, collaborative, and compassionate, while still being honest and practical. We’ll work together to understand the patterns that may be keeping you stuck not just manage symptoms, but understand why they’re happening and what you want to do differently.

You don’t have to have everything figured out before starting therapy. If you’re ready to better understand yourself, break old patterns, and build a life that feels more like your own, I’d be honored to help.

Life’s challenges can feel overwhelming, confusing, and difficult to navigate alone, but they can also be an opportunity for meaningful change. I offer an integrative approach to address the root causes of what you’re experiencing. Treatment may include medications when helpful, while attention to sleep, nutrition, movement, and social connectedness helps strengthen long-term resilience and well-being. Using a therapeutic approach, we offer space to explore patterns, build insight, and develop practical tools for change. I am here to help you feel better, live meaningfully, and thrive.

Carmen Arrufat Ives is a board-certified Psychiatric Mental Health Nurse Practitioner who brings both heart and expertise to her work. She’s passionate about trauma-informed, developmentally thoughtful care—blending psychotherapy, medication management, and holistic strategies to help patients heal, grow, and truly thrive.

She completed advanced clinical training with the U.S. Department of Veterans Affairs, where she specialized in treating PTSD, military sexual trauma, and complex psychiatric conditions. Carmen is also a graduate of The REACH Institute’s Evidence-Based Treatment for Pediatric Primary Care program, giving her specialized expertise in working with children and adolescents navigating anxiety, ADHD, mood, and behavioral challenges.

With advanced training in cognitive behavioral therapy (CBT), trauma-focused CBT, and EMDR, Carmen integrates neuroscience, preventive mental health, and whole-person care to support individuals and families across every stage of life.

Outside of work, Carmen enjoys spending quality time with her family, friends, and her beloved “furry family,” recharging through connection, laughter, and everyday moments that matter most.

I believe we were made for wholeness, connection, and purpose but live in a world in which we often experience fragmentation, isolation, and futility.

I am passionate about taking this journey with you through those experiences towards a life of freedom and courage. After 12 years of working in a variety of cross-cultural settings with people of different ages and backgrounds, I integrates my experiences with my counseling training to walk with teens, adults, and couples in this process.

If you are struggling with depression, anxiety, ADHD, and more, we are here to support you. Seeking help and opening up to someone new can be intimidating, but it's a brave step towards healing. I understand the importance of a supportive and personalized approach, which enables me to offer effective treatment plans tailored to your unique circumstances. I treat a variety of mental health conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, among others. My extensive experience in a variety of mental health settings has equipped me to address both common and complex mental health needs with compassion and expertise.

I love to utilize EMDR, psychoeducation along with other methods to help resolve the distress.

I am a warm approachable therapist that recognizes how daily life can impact our mental health. I focus on how our past and present collide to at time cause disruptions and how to heal to live a brighter future.

Hi, I’m Miranda, a Psychiatric Mental Health Nurse Practitioner.

I provide supportive, evidence-based care for anxiety, depression, ADHD, mood disorders, and life transitions. My approach combines medication management with a therapy-informed style so you feel heard—not rushed.

I have a special interest in women’s mental health, including pregnancy and postpartum support.

My goal is simple: help you feel better in a way that fits your life.