Skip to main content
Headway

Book grief and loss therapy, covered by insurance

Grief counselors and therapists in New Haven, CT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in New Haven, CT

Coping with the death of a loved one requires specialized support. Our New Haven therapists offer grief therapy using proven modalities including Acceptance and Commitment Therapy and cognitive approaches to help you work through anticipatory grief, unresolved grief, and separation distress. Many sessions are covered by insurance, with patients saving an average of 75%.

Jennifer James

Jennifer James

Therapist

Virtual • Connecticut


“I use a strengths-based approach and use top line evidence-based methods to help clients develop new skills and transform what no longer serves.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 12 insurance carriers
Toshiba Williams

Toshiba Williams

Therapist

Virtual • Connecticut


“I believe we all have the strengths from within to live a healthy balance life. Self care and validation are key for your mental health journey.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Claire Wheeler

Claire Wheeler

Therapist

Virtual • Connecticut


“I approach therapy with an open, compassionate, and genuine attitude. Each session is tailored to what you want to get out of therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Skylar Larkyn

Skylar Larkyn

Therapist

Virtual • Connecticut


Are you wanting a greater senses of inner calm, purpose, and connection? Good, because you deserve it! It’s easy to feel overwhelmed right now. Sorting through the noise, healing trauma and past hurts, honoring your emotions while achieving a sense of clarity, focus, and wellness-is possible. Together we will help you find your answers and solutions. Bringing 20+ years of experience and expertise , utilizing an individualized approach to help you claim your confidence, calm, and power. I also offer an intensive model for those who desire (and are ready ) for more expedient results in the lives and relationships. Trauma, loss, anxiety, and sudden changes in life, while painful , are not who you are, and they do not have to be a forever life script of limitations, pain, and self-doubt. They may be what drives you heal, shed what no longer serves you. and free yourself to claim the life and relationships you deserve.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Participatory
Accepts 12 insurance carriers
Aikaterini Kouliaki

Aikaterini Kouliaki

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) in a strengths based, client centered and compassion focused approach.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
Dr. Christopher Hale

Dr. Christopher Hale

Therapist

Virtual • Connecticut


“I blend empathy & nonjudgemental approach with evidence-based treatment modalities, including CBT, DBT, Narrative Therapy, and strength-based, client-centered, solution-focused therapy.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Chamin Ajjan

Chamin Ajjan

Therapist

Virtual • Connecticut


Hi, I’m Chamin!

I bring over 25 years of experience to my work with individuals, couples, and groups, helping them move from feeling overwhelmed to truly empowered. My expertise has led to regular media contributions on platforms like The TODAY Show and CBS Sunday Morning, and I am the author of Seeking Soulmate: Ditch the Dating Game and Find Real Connection. I founded Chamin Ajjan Psychotherapy to provide a warm, welcoming, and supportive space where clinical excellence meets compassionate care and a little pop culture when I can throw it in. We are the regional clinic for the National Social Anxiety Center providing evidence-based treatment that upholds the rigorous standards of the organization. I am dedicated to helping you navigate life's challenges with a collaboration rooted in deep experience and practical, effective tools.

Our couples or relationship therapy framework is designed for partners seeking to rebuild intimacy, improve communication, and navigate life transitions. Please note: Our outpatient practice does not provide crisis intervention, court-mandated counseling, high-conflict mediation, or active separation/divorce litigation services.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Shon Miller

Shon Miller

Therapist

Virtual • Connecticut


I am a Christian that helps others connect to their emotional and spiritual selves. My degree from Lancaster Bible College and my years of experience as a Christian counselor will help clients improve their relationship with themselves, others, and God.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jon Brennan

Jon Brennan

Therapist

Virtual • Connecticut


“I am a compassionate, empathic facilitator, listening without judgment and accepting of one's thoughts and feelings.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Jhanelle Bailey

Jhanelle Bailey

Therapist

Virtual • Connecticut


“My approach is collaborative and strengths-based, drawing on evidence-based practices like CBT, mindfulness, and solution-focused therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Nicole Benjamin

Dr. Nicole Benjamin

Therapist

Virtual • Connecticut


“I primarily use Cognitive Behavioral Therapy (CBT) to help clients explore how past experiences shape their present thoughts, emotions, and behaviors.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Carolyn Zoppi

Carolyn Zoppi

Therapist

Virtual • Fairfield, CT


“I'm especially passionate about helping clients untangle perfectionism, self-doubt, and relationship patterns while reconnecting with their own inner wisdom and sense of self.”
Grief or loss, Anxiety, Depression, Eating disorders, Maternal mental health
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Ryan Schaffer

Ryan Schaffer

Therapist

Virtual • Connecticut


My philosophy is very Jungian-based. I offer a masculine perspective to help those in learning about how to help relate to themselves better and then offer better relationships with others. My work is centered on the truth that when we see reality we are set free. The matrix keeps you stuck and enslaved. My mission is to help people free themselves so they can connect to their true nature and feel more fulfilled. I use health, nature, sexuality, and spirit to help others.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 4 insurance carriers
Cassandra Marrero

Cassandra Marrero

Therapist

Virtual • Connecticut


“I create a safe and supportive environment in which we work as a team to accomplish your treatment goals.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Magdalena Bonk

Magdalena Bonk

Therapist

Virtual • Connecticut


I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jacqueline LaBonte

Jacqueline LaBonte

Therapist

Virtual • Connecticut


“I believe deepening ones understanding of themselves leads to clarity of both large and small changes that can be made and worked toward to move towards a more fulfilled life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Kristen Madrid

Kristen Madrid

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative and compassionate. I primarily use Cognitive Behavioral Therapy (CBT) alongside strengths-based and person-centered approaches.”
Grief or loss, Anxiety, Chronic conditions, Depression, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Erin Jackson

Erin Jackson

Therapist

Virtual • Connecticut


“My approach to engagement is collaborative and partnering. You are the driver, I am the passenger, supporting with navigation...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shannon Wiggins

Shannon Wiggins

Therapist

Virtual • Connecticut


“I am an experienced Clinical Social Worker with a warm yet enthusiastic approach to life's challenges and obstacles...”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Marietha Destin

Marietha Destin

Therapist

Virtual • Connecticut


“I believe that loving and accepting ourselves for who we are, scars and all, is one of the most courageous and powerful things we can do.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers
Jodeci Oquendo

Jodeci Oquendo

Therapist

Virtual • Connecticut


“I utilize an integrated approach tailored to fit you and your individual needs, as I believe there is no one size fits all.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Steven Jack

Steven Jack

Therapist

Virtual • Killingworth, CT


“As a semi-professional musician for over 40 years, (acting and photography as well) I have an inside perspective into the struggles of people who are in the Arts world.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
Johanna Berberena

Johanna Berberena

Therapist

Virtual • Hartford, CT


“I believe healing begins in a space where you feel truly heard, understood, and accepted without judgment.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Brittney McPherson

Brittney McPherson

Therapist

Virtual • Connecticut


“My goal is to provide a safe space for each individual to be open and honest in a safe and non-judgmental environment.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela Paradis

Angela Paradis

Psychiatric Mental Health NP

Virtual • Connecticut


“My prescribing philosophy is the least amount of medication for the shortest duration to obtain and maintain symptom control.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Lauren Rooney

Lauren Rooney

Therapist

Virtual • Connecticut


If you've lost someone to suicide, you know that grief doesn't fit neatly into a box, and finding a therapist who truly understands that kind of loss can feel impossible. I've spent my career doing crisis work alongside police departments and mobile crisis units, and I specialize in working with people navigating suicide loss, as well as first responders and fellow mental health professionals who carry more than most people realize. If that sounds like you, you're in the right place.

Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lisa Moon

Lisa Moon

Therapist

Virtual • Connecticut


“I am a Licensed Clinical Social Worker with over 25 years of clinical experience dedicated to helping individuals navigate life's most difficult challenges...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Ishara O'Carroll

Ishara O'Carroll

Therapist

Virtual • Connecticut


Therapy should feel both supportive and empowering, and that is exactly what I work to create. I am a licensed clinical social worker who brings a warm, empathetic presence to every session, so that you can explore your experiences without judgment.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Shane Oakes

Shane Oakes

Therapist

Virtual • Connecticut


“Each client is unique, so I make a point to dive into each client's personal worldview and what they bring meaning to in their life, or lives.”
Grief or loss, Anxiety, Depression, Eating disorders, Family issues
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Dr. Charisse Levchak

Dr. Charisse Levchak

Therapist

Virtual • Connecticut


“My work is rooted in ensuring you feel safe, heard, and empowered, so you can move from surviving to truly thriving — and from stress to success.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Todd Johnson

Todd Johnson

Therapist

Virtual • Connecticut


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Accepts 4 insurance carriers
Tracy Nguy

Tracy Nguy

Therapist

Virtual • Connecticut


“I prioritize starting with holistic/whole-person and solution focused approaches when appropriate prior to exploring other interventions that support your overall well being.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Meredith Dietrich

Meredith Dietrich

Therapist

Virtual • Connecticut


“I offer a multifaceted approach that caters to the individual. Just like there is no one person that's exactly like another, no one session will be exactly the same either.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Inquisitive
Accepts 15 insurance carriers
Monique Negron

Monique Negron

Therapist

Virtual • Connecticut


“I believe seeking support is a sign of strength, and I'm here to offer a safe, compassionate, judgment-free space where you feel truly heard.”
Grief or loss, Anger management, Anxiety, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Michael Dutko

Michael Dutko

Therapist

Virtual • Connecticut


“Michael helps clients feel understood, regain clarity, and develop practical skills that lead to lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Cynthia Cunningham

Cynthia Cunningham

Therapist

Virtual • Connecticut


“I am passionate about empowering my clients to overcome life's challenges and find inner strength and resilience.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Heather Arnold

Heather Arnold

Therapist

Virtual • Connecticut


“My style is warm, down-to-earth, and supportive—I'll meet you where you are and help you move forward in a way that feels right for you.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Rose Shea

Rose Shea

Psychiatric Mental Health NP

Virtual • Connecticut


Welcome! I am a board-certified Psychiatric-Mental Health Nurse Practitioner with over 3 years' experience. My goal is to create a safe and non-judgmental space for individuals to receive care. I provide a compassionate and supportive environment to work with my individuals to develop a treatment plan that optimizes mental health and supports the goals that you are striving for. 🚀 No 🚫 benzodiazepines 🚫 or 🚫Ambien.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Liam O'Mahony

Liam O'Mahony

Therapist

Virtual • Westport, CT


“I help clients notice these patterns and create real, lasting change. I specialize in relational work, whether it is with family, couples, or the relationship you have with yourself.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amber Edwards

Amber Edwards

Therapist

Virtual • Connecticut


“I am an outgoing, energetic, and motivated, skilled therapist with a passion for working with children, families, adults and communities.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

About our therapists located within 20 miles of New Haven, CT who help people navigate grief and loss

Number of therapists within 20 miles of New Haven, CT
There are over 21 therapists in New Haven, CT accepting new patients.
21+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 100%Grief or loss
  • 95%Trauma
  • 95%Depression
  • 90%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 95%Cigna
  • 81%Carelon Behavioral Health
  • 67%Curative
Languages spoken
Watercolor illustration of languages
  • 95%English
  • 10%Spanish
  • 5%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 71%Woman
  • 24%Man
  • 5%Non-binary
License types
Watercolor illustration of license
  • 67%Licensed Clinical Social Worker
  • 19%Licensed Professional Counselor
  • 10%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 57%Family therapy
  • 29%Child or adolescent therapy
  • 29%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.