Skip to main content
Headway

Book grief and loss therapy, covered by insurance

Grief counselors and therapists in New Haven, CT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in New Haven, CT

Coping with the death of a loved one requires specialized support. Our New Haven therapists offer grief therapy using proven modalities including Acceptance and Commitment Therapy and cognitive approaches to help you work through anticipatory grief, unresolved grief, and separation distress. Many sessions are covered by insurance, with patients saving an average of 75%.

Itsuannette Canales

Itsuannette Canales

Therapist

Virtual & in-person • 5.3 mi away • Hamden, CT


“I take a practical, empathetic approach, integrating evidence-based strategies to help clients understand their patterns, improve communication, and develop healthier coping skills.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Steven Hoffler

Dr. Steven Hoffler

Therapist

Virtual & in-person • 3.6 mi away • Woodbridge, CT


“I work with individuals, families, groups and communities to create an open and restorative space that allows for healing where thoughts and feelings can be shared without fear of judgment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Stephanie Janes

Stephanie Janes

Therapist

Virtual & in-person • 4.8 mi away • Orange, CT


“My therapeutic style is respectful of where the client is currently and co-creating the life and relationships the client aspires to achieve.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Daniel Romano

Daniel Romano

Therapist

Virtual & in-person • 6.5 mi away • Branford, CT


I am a therapist with over 10 years of experience working with youth who are dealing with trauma and depression. I've spent years working with children and families as a DCF worker, foster care therapist, outpatient therapist, and now school based therapist. If you are dealing with anxiety, depression, anger, trauma, family issues, or any tough emotional struggle please reach out!

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Thomas Bergvik

Thomas Bergvik

Therapist

Virtual & in-person • 6.8 mi away • Hamden, CT


“I have worked in the health care field for over 40 years, in private practice for 12 of those years, much of it with people who have grappled with many difficult problems such as major mental illness, substance abuse issues, and homelessness.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joey Meuser

Joey Meuser

Therapist

Virtual & in-person • 6.7 mi away • North Haven, CT


“Joey provides compassionate, LGBTQIA+ affirming care rooted in a holistic approach that honors the mind-body connection.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Tonya Peart

Tonya Peart

Therapist

Virtual & in-person • 7.3 mi away • Hamden, CT


“Before becoming a therapist, I spent years working in highly regulated corporate environments... This experience allows me to connect with clients navigating workplace stress, burnout, leadership challenges, and major life transitions.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Gordon Nelson

Gordon Nelson

Therapist

Virtual & in-person • 7.7 mi away • Branford, CT


“I provide compassionate, client-focused, strength-based, trauma-informed care in a space that feels safe, supportive, and nonjudgmental.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Participatory, Warm
Accepts 6 insurance carriers
Alexa Scala

Alexa Scala

Therapist

Virtual & in-person • 7.7 mi away • Branford, CT


Therapy should be as unique as the individual seeking it—what works for one person may not work for another. I provide a relaxed, welcoming environment where you can explore your thoughts, emotions, and experiences at your own pace. My approach is grounded in attachment theory and psychodynamic therapy, meaning I help clients uncover how past relationships and experiences shape their current patterns, behaviors, and emotional well-being

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 11 insurance carriers
Susan Ericson

Susan Ericson

Therapist

Virtual & in-person • 8.3 mi away • Shelton, CT


“My therapeutic style is open, down-to-earth and non-judgmental. I believe in self-empowerment and a positive mindset...”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cathi Brisart

Cathi Brisart

Therapist

Virtual & in-person • 9.6 mi away • Milford, CT


“My style is to make the client comfortable. I use whatever therapeutic techniques are needed to help the client move forward on their journey to wellness such as CBT, trauma focused, traditional talk therapy, and grief counseling, etc.”
Grief or loss, Anxiety, Family issues, Relationship issues, Trauma
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Autumn Chase

Autumn Chase

Therapist

Virtual & in-person • 9.6 mi away • Milford, CT


There is often a disconnect between what we logically know and how we truly feel. My approach is warm and direct, using a relational framework to bridge that gap. Together, we’ll move toward the root of your distress—exploring patterns, processing emotions, and developing the self-compassion and skills needed to create lasting, transformational change.

Grief or loss, ADD/ADHD, Anxiety, Depression, Identity issues
Creative, Direct, Warm
Accepts 5 insurance carriers
Mackenzie Smith

Mackenzie Smith

Therapist

Virtual & in-person • 11 mi away • Seymour, CT


“I see therapy as a collaborative process. You bring your experiences, thoughts, and goals, and together we work to better understand what's going on...”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Empowering
Accepts 4 insurance carriers
Damaris Torres

Damaris Torres

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Trumbull, CT


“I work with adults navigating anxiety, depression, ADHD, and life transitions, including women's mental health such as perimenopause, menopause, and postpartum.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Maternal mental health
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Sasha Collins

Sasha Collins

Therapist

Virtual & in-person • 11 mi away • Milford, CT


“My goal is to create a safe, inclusive, and respectful space where you can authentically be yourself, free of judgement.”
Grief or loss, Anxiety, End of life care, Family issues, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Darlyne Milord

Darlyne Milord

Therapist

Virtual & in-person • 11 mi away • Bridgeport, CT


“I believe that everyone's story is unique, and I approach therapy in a way that's tailored to your specific needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mariah Benjamin

Mariah Benjamin

Therapist

Virtual & in-person • 13 mi away • Cheshire, CT


“In my sessions, I'm not just a listener – I'm an educator, equipping you with a deeper understanding of your symptoms...”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Adriana Restrepo-Powers

Adriana Restrepo-Powers

Therapist

Virtual & in-person • 13 mi away • Guilford, CT


Do you feel that your life, marriage or family are falling apart? Do you say to yourself that things can't go on the way they are yet unclear about a way out? I am an ally who can see things from your point of view. I listen, reflect, and support you on your process of making sense about issues close to your heart. My work doesn’t just focus on difficulties or the past, but looks at your strengths, and aims to help you get what you want out of life; whether that is to grow, to become happier and more fulfilled, to change old patterns that no longer serve, or to identify and develop your potential.

Siente usted que su vida, su relacion de pareja o su familia se estan derrumbando? Tiene claro que las cosas no pueden continuar de la misma manera mas no encuentra la salida? Todos pasamos por esta situacion en algun momento de nuestras vidas, no es facil buscar ayuda profesional. Si desea un cambio tome el primer paso y permitame trabajar con usted.

Grief or loss, Anxiety, Depression, End of life care, Family issues
Creative, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Leah Cefaloni

Leah Cefaloni

Therapist

Virtual & in-person • 15 mi away • Monroe, CT


I am a Licensed Professional Counselor with a master's degree in art therapy from Albertus Magnus College and Over 20 years of experience working with children, teens, and adults. My approach is warm, direct and solution focused, Blending Art therapy with talk therapy to help clients express themselves, gain insight, and build practical coping skills

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erin Pfeifer-Andrin

Erin Pfeifer-Andrin

Therapist

Virtual & in-person • 17 mi away • Madison, CT


Hi! I have over 20 yrs of experience as a therapist and practice from a CBT perspective. I pride myself on being an attentive listener and I enjoy helping clients explore their issues, gain perspective and insight, learn new skills, and evolve through healing and personal growth.

Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Bianca Torres

Bianca Torres

Therapist

Virtual & in-person • 17 mi away • Waterbury, CT


I believe that meaningful therapy begins with feeling safe, heard, and supported. My goal is to create a compassionate, non-judgmental space where individuals and families can explore challenges, build on their strengths, and move toward positive change.

I hold both a Bachelor’s degree and a Master’s degree in Social Work and have over five years of experience working directly with children and families. My professional background includes supporting children and caregivers through emotional, behavioral, and relational concerns, while collaborating with families to strengthen communication, coping skills, and overall well-being.

In addition to my work with children and families, I also have several years of experience supporting older adults, including assisting individuals and families with long-term care planning. This work has given me a deep appreciation for the emotional, practical, and relational challenges that can arise during later life transitions, caregiving roles, and decision-making processes.

I am passionate about supporting clients across the lifespan and helping individuals and families navigate change with greater clarity, resilience, and connection.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Andrea-Lynne DeCrosta

Andrea-Lynne DeCrosta

Therapist

Virtual & in-person • 18 mi away • Southbury, CT


“My ultimate aim is to empower you, providing a safe, open-minded environment to guide your journey toward genuine healing and a more fulfilling life.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Kelsey Sanchez

Kelsey Sanchez

Therapist

Virtual & in-person • 18 mi away • Durham, CT


“My goal is to support clients, from adolescents to older adults, improve well-being, quality of life, and find purpose and meaning in life's experiences.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alison Foito

Alison Foito

Therapist

Virtual & in-person • 18 mi away • Fairfield, CT


“I create a supportive and judgement free environment where we can process what is going on, work on goals or skills, develop next steps so that you leave the session feeling better.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Danae Sonnenfeld

Danae Sonnenfeld

Therapist

Virtual & in-person • 19 mi away • Fairfield, CT


“My style is collaborative and action-oriented - we'll work together to identify what's getting in your way and develop concrete skills to move forward.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christine Olson

Christine Olson

Therapist

Virtual & in-person • 21 mi away • Fairfield, CT


“Clients can expect a consistent and safe space to be themselves, while learning how to best navigate their current challenges / stressors.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Catherine Palazzolo

Catherine Palazzolo

Therapist

Virtual & in-person • 19 mi away • Fairfield, CT


“My approach is supportive, practical, and down-to-earth. I aim to create a space where you feel comfortable being real, while also giving you tools you can actually use in your everyday life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Samantha Parsons

Samantha Parsons

Therapist

Virtual & in-person • 17 mi away • Madison, CT


“I love working with women, especially women going through life changes, divorce, menopause, questioning their roles, or who might be feeling stuck in their lives.”
Grief or loss, Anxiety, Chronic conditions, Depression, PTSD
Inquisitive, Participatory, Warm
Accepts 10 insurance carriers
Heather Parenti

Heather Parenti

Therapist

Virtual & in-person • 25 mi away • Westport, CT


“I am an open-minded, non-judgmental therapist who focuses on how the brain connects with the body...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elisa Lederer

Elisa Lederer

Therapist

Virtual & in-person • 25 mi away • Westport, CT


“When you step into our therapeutic space, you can expect a non-judgmental and confidential environment where your story is honored.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Sophie Slater

Sophie Slater

Therapist

Virtual & in-person • 21 mi away • Fairfield, CT


I am a licensed professional counselor and registered art therapist based in downtown Fairfield, CT. I am passionate about helping my clients promote positive change in their lives through introspection and conscious action. I utilize a holistic approach that combines counseling, coaching, art therapy, and mindfulness practices.

Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
David Scholz

David Scholz

Therapist

Virtual & in-person • 28 mi away • Farmington, CT


“My goal is to create a space where you can be yourself, feel heard, and know that you're not going to be judged.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Neena Zezima

Neena Zezima

Therapist

Virtual & in-person • 28 mi away • Norwalk, CT


I have nearly a decade of experience in the mental health field. I combine compassion and my clinical expertise to support the clients I serve. My goal is to help clients navigate and overcome their struggles to support and help regain stability in their lives.

I value building a trusting, authentic relationship with each client. It’s important for clients to feel and recognize the growth and progress that naturally emerge through the process. I believe therapy works best when you feel heard, supported, and empowered every step of the way.

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tracey Lesher-Limone

Tracey Lesher-Limone

Therapist

Virtual & in-person • 25 mi away • Westport, CT


“I value meeting the client with empathy, kindess and regard with a focus on where they are presently struggling.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
James O Callaghan

James O Callaghan

Psychologist

Virtual & in-person • New Milford, CT


“I view my role not as someone here to evaluate you, but as an experienced guide who helps you make sense of complex dynamics and find manageable, real-world solutions for your everyday life.”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Jill Chaus Carnes

Jill Chaus Carnes

Therapist

Virtual & in-person • New Milford, CT


“I have over 25 years of experience, working with teens, young adults, adult women and men, with anxiety and depression, including folks with different abilities such as ADHD, autism and physical challenges.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amy Arruda

Amy Arruda

Therapist

Virtual & in-person • New Milford, CT


“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarah Malster

Sarah Malster

Therapist

Virtual & in-person • West Hartford, CT


“My goal is for your mind to be seen and understood for its value, rather than labeled as an impairment and masked.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Jason Culbreth

Jason Culbreth

Therapist

Virtual & in-person • 27 mi away • Danbury, CT


“I specialize in working with military, first responders, and high-performing individuals navigating trauma, transition, or burnout.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Valerie Gutman

Valerie Gutman

Therapist

Virtual & in-person • 24 mi away • Westport, CT


“I thoroughly enjoy working with women across the lifespan, supporting them through life's transitions and challenges.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

About our therapists located within 20 miles of New Haven, CT who help people navigate grief and loss

Number of therapists within 20 miles of New Haven, CT
There are over 26 therapists in New Haven, CT accepting new patients.
26+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 100%Grief or loss
  • 92%Relationship issues
  • 92%Depression
  • 85%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 100%Cigna
  • 85%Carelon Behavioral Health
  • 62%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 96%English
  • 12%Spanish
  • 4%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 15%Man
  • 4%Non-binary
License types
Watercolor illustration of license
  • 62%Licensed Clinical Social Worker
  • 23%Licensed Professional Counselor
  • 12%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 62%Family therapy
  • 27%Couples therapy
  • 23%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.