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Grief counselors and therapists in New Haven, CT

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Top grief and loss counseling therapists in New Haven, CT

Coping with the death of a loved one requires specialized support. Our New Haven therapists offer grief therapy using proven modalities including Acceptance and Commitment Therapy and cognitive approaches to help you work through anticipatory grief, unresolved grief, and separation distress. Many sessions are covered by insurance, with patients saving an average of 75%.

John Sanford

John Sanford

Therapist

Virtual & in-person • 3.6 mi away • Woodbridge, CT


“My role is not to tell you how to live your life, but to help you recognize your strengths, gain new perspective, and build the tools you need to move forward.”
Grief or loss, Anxiety, Depression, Men's issues, PTSD
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Dr. Steven Hoffler

Dr. Steven Hoffler

Therapist

Virtual & in-person • 3.6 mi away • Woodbridge, CT


“I work with individuals, families, groups and communities to create an open and restorative space that allows for healing where thoughts and feelings can be shared without fear of judgment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Stephanie Janes

Stephanie Janes

Therapist

Virtual & in-person • 4.8 mi away • Orange, CT


“My therapeutic style is respectful of where the client is currently and co-creating the life and relationships the client aspires to achieve.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Thomas Bergvik

Thomas Bergvik

Therapist

Virtual & in-person • 6.8 mi away • Hamden, CT


“I have worked in the health care field for over 40 years, in private practice for 12 of those years, much of it with people who have grappled with many difficult problems such as major mental illness, substance abuse issues, and homelessness.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Itsuannette Canales

Itsuannette Canales

Therapist

Virtual & in-person • 5.3 mi away • Hamden, CT


“I take a practical, empathetic approach, integrating evidence-based strategies to help clients understand their patterns, improve communication, and develop healthier coping skills.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joey Meuser

Joey Meuser

Therapist

Virtual & in-person • 6.7 mi away • North Haven, CT


“Joey provides compassionate, LGBTQIA+ affirming care rooted in a holistic approach that honors the mind-body connection.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Tonya Peart

Tonya Peart

Therapist

Virtual & in-person • 7.3 mi away • Hamden, CT


“Before becoming a therapist, I spent years working in highly regulated corporate environments... This experience allows me to connect with clients navigating workplace stress, burnout, leadership challenges, and major life transitions.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Amanda Bolduc

Amanda Bolduc

Therapist

Virtual & in-person • 9.4 mi away • Bethany, CT


“I strive to help clients feel at ease, understood, and supported throughout the therapeutic process.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Susan Ericson

Susan Ericson

Therapist

Virtual & in-person • 8.3 mi away • Shelton, CT


“My therapeutic style is open, down-to-earth and non-judgmental. I believe in self-empowerment and a positive mindset...”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gordon Nelson

Gordon Nelson

Therapist

Virtual & in-person • 7.7 mi away • Branford, CT


“I provide compassionate, client-focused, strength-based, trauma-informed care in a space that feels safe, supportive, and nonjudgmental.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Participatory, Warm
Accepts 6 insurance carriers
Cathi Brisart

Cathi Brisart

Therapist

Virtual & in-person • 9.6 mi away • Milford, CT


Hi. I'm so happy that you reached out for help. I am Cathi Brisart, a licensed Clinical Social worker (LCSW) providing therapeutic services in self-esteem, trauma, anxiety, grief and loss. I have worked with individuals seeking therapy for over 10 years. I was educated in Connecticut. Receiving my therapeutic training at Southern Connecticut State University graduated with honors (Cum Laude for undergraduate degree and Magna Cum Laude for graduate degree).

Grief or loss, Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Mackenzie Smith

Mackenzie Smith

Therapist

Virtual & in-person • 11 mi away • Seymour, CT


“My goal is to create a space where you can show up exactly as you are—no pressure, no judgment, just a place to talk, be heard, and most importantly be challenged...”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Empowering
Accepts 4 insurance carriers
Darlyne Milord

Darlyne Milord

Therapist

Virtual & in-person • 11 mi away • Bridgeport, CT


“I believe that everyone's story is unique, and I approach therapy in a way that's tailored to your specific needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Mariah Benjamin

Mariah Benjamin

Therapist

Virtual & in-person • 13 mi away • Cheshire, CT


“In my sessions, I'm not just a listener – I'm an educator, equipping you with a deeper understanding of your symptoms...”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jessica LaComb

Jessica LaComb

Therapist

Virtual & in-person • 12 mi away • Wallingford, CT


“I have a wealth of experience working with those that have ADHD, Depression, and Adjustment Disorders.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Damaris Torres

Damaris Torres

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Trumbull, CT


“I work with adults navigating anxiety, depression, ADHD, and life transitions, including women's mental health such as perimenopause, menopause, and postpartum.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Maternal mental health
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Erin Pfeifer-Andrin

Erin Pfeifer-Andrin

Therapist

Virtual & in-person • 17 mi away • Madison, CT


Hi! I have over 20 yrs of experience as a therapist and practice from a CBT perspective. I pride myself on being an attentive listener and I enjoy helping clients explore their issues, gain perspective and insight, learn new skills, and evolve through healing and personal growth.

Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Bianca Torres

Bianca Torres

Therapist

Virtual & in-person • 17 mi away • Waterbury, CT


I believe that meaningful therapy begins with feeling safe, heard, and supported. My goal is to create a compassionate, non-judgmental space where individuals and families can explore challenges, build on their strengths, and move toward positive change.

I hold both a Bachelor’s degree and a Master’s degree in Social Work and have over five years of experience working directly with children and families. My professional background includes supporting children and caregivers through emotional, behavioral, and relational concerns, while collaborating with families to strengthen communication, coping skills, and overall well-being.

In addition to my work with children and families, I also have several years of experience supporting older adults, including assisting individuals and families with long-term care planning. This work has given me a deep appreciation for the emotional, practical, and relational challenges that can arise during later life transitions, caregiving roles, and decision-making processes.


I am passionate about supporting clients across the lifespan and helping individuals and families navigate change with greater clarity, resilience, and connection.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Elia Johnson

Elia Johnson

Therapist

Virtual & in-person • 17 mi away • Madison, CT


“I integrate trauma-informed care, CBT, CPT, and somatic awareness to help you deepen self-trust and move through life with greater awareness and choice.”
Grief or loss, Anxiety, Identity issues, Panic disorders, PTSD
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrea-Lynne DeCrosta

Andrea-Lynne DeCrosta

Therapist

Virtual & in-person • 18 mi away • Southbury, CT


“My ultimate aim is to empower you, providing a safe, open-minded environment to guide your journey toward genuine healing and a more fulfilling life.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Christine Olson

Christine Olson

Therapist

Virtual & in-person • 21 mi away • Fairfield, CT


“Clients can expect a consistent and safe space to be themselves, while learning how to best navigate their current challenges / stressors.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elisa Lederer

Elisa Lederer

Therapist

Virtual & in-person • 25 mi away • Westport, CT


“When you step into our therapeutic space, you can expect a non-judgmental and confidential environment where your story is honored.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Nicola Weise

Nicola Weise

Therapist

Virtual & in-person • 23 mi away • Berlin, CT


“My approach is warm, authentic, and non-judgmental creating a safe space where you feel heard, supported, and empowered.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
David Scholz

David Scholz

Therapist

Virtual & in-person • 28 mi away • Farmington, CT


“My goal is to create a space where you can be yourself, feel heard, and know that you're not going to be judged.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Sophie Slater

Sophie Slater

Therapist

Virtual & in-person • 21 mi away • Fairfield, CT


I am a licensed professional counselor and registered art therapist based in downtown Fairfield, CT. I am passionate about helping my clients promote positive change in their lives through introspection and conscious action. I utilize a holistic approach that combines counseling, coaching, art therapy, and mindfulness practices.

Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amy Warzecha

Amy Warzecha

Therapist

Virtual & in-person • 23 mi away • Middletown, CT


“If you are looking for someone to listen to you and also challenge you to become the best version of yourself, you found the right person.”
Grief or loss, ADD/ADHD, Anxiety, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jessica Siegel

Jessica Siegel

Therapist

Virtual & in-person • 25 mi away • Westport, CT


“At the core, therapy is about the relationship between client and therapist. It is within that relationship that healing, awareness and transformation take shape.”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
James O Callaghan

James O Callaghan

Psychologist

Virtual & in-person • New Milford, CT


“I view my role not as someone here to evaluate you, but as an experienced guide who helps you make sense of complex dynamics and find manageable, real-world solutions for your everyday life.”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Amy Arruda

Amy Arruda

Therapist

Virtual & in-person • New Milford, CT


“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Judy Earlington

Judy Earlington

Therapist

Virtual & in-person • Wethersfield, CT


“My approach is collaborative, compassionate, and client-centered, with a focus on creating a safe space where you feel heard, supported, and empowered throughout the therapeutic process.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Sarah Malster

Sarah Malster

Therapist

Virtual & in-person • West Hartford, CT


“My goal is for your mind to be seen and understood for its value, rather than labeled as an impairment and masked.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Carol Ann Murphy

Carol Ann Murphy

Therapist

Virtual & in-person • 26 mi away • Brookfield, CT


“I keep sessions conversational and relaxed, which helps me get to know you better and spot patterns as we go.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Robin Nichols

Robin Nichols

Therapist

Virtual & in-person • Hartford, CT


“I provide a warm, relaxed, and empathetic environment where clients can explore their thoughts, feelings, and behaviors without fear of judgment.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Michael Heaven

Michael Heaven

Therapist

Virtual & in-person • Manchester, CT


“I'm honored to walk alongside clients as we work together to reduce these burdens, build healthier patterns, and restore people and communities to their inherent strength and greatness.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Empowering
Accepts 7 insurance carriers
Maria Kruger Lacayo

Maria Kruger Lacayo

Therapist

Virtual & in-person • Stamford, CT


“I have worked in various settings such as community centers, schools, hospitals and private practice.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Pamela English

Pamela English

Therapist

Virtual & in-person • Stamford, CT


“I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Milagros Sinclair

Milagros Sinclair

Therapist

Virtual & in-person • Manchester, CT


“I have an engaging approach and provide a safe space for vulnerability and offer both faith based and evidenced based treatment modalities.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Amy Dunn

Amy Dunn

Therapist

Virtual & in-person • 26 mi away • Brookfield, CT


“I have specialized training in Trauma as well as Perinatal Mental Health, and enjoy supporting clients through these unique and heavy challenges in a non-judgemental space.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Inquisitive
Accepts 1 insurance carrier
Taylor Burgos

Taylor Burgos

Therapist

Virtual • Connecticut


“I have an extensive background in substance use disorders as well as with the LGBTQ+ community, providing affirming and inclusive care...”
Grief or loss, ADD/ADHD, Anxiety, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Annie (Chana) Rosenblatt

Annie (Chana) Rosenblatt

Therapist

Virtual • Connecticut


“My style is warm, attuned, and reflective. I listen deeply, respect complexity, and create a space where unconscious patterns can emerge safely.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book

About our therapists located within 20 miles of New Haven, CT who help people navigate grief and loss

Number of therapists within 20 miles of New Haven, CT
There are over 20 therapists in New Haven, CT accepting new patients.
20+
Average years in practice
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11 years
Top specialties offered
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  • 100%Anxiety
  • 100%Grief or loss
  • 95%Depression
  • 90%Trauma
  • 85%Stress management
Insurances accepted
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  • 100%Aetna
  • 95%Cigna
  • 90%Carelon Behavioral Health
  • 70%Curative
Languages spoken
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  • 95%English
  • 10%Spanish
  • 5%Haitian Creole
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 75%Woman
  • 20%Man
  • 5%Non-binary
License types
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  • 75%Licensed Clinical Social Worker
  • 10%Licensed Professional Counselor
  • 10%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 45%Family therapy
  • 25%Child or adolescent therapy
  • 20%Couples therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.