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Prenatal and postpartum therapists & psychiatrists in Upland, CA

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Top prenatal and postpartum therapists and psychiatrists in Upland, CA

Postpartum mental health support in Upland connects you with 2,831 licensed providers experienced in perinatal care. Headway offers flexible virtual and in-person sessions to help you navigate postpartum challenges while you focus on your family.

Hannah Greenbaum

Hannah Greenbaum

Psychologist

Virtual & in-person • Long Beach, CA


“My style is warm, curious, and direct, with an emphasis on helping clients better understand themselves and build a life that feels meaningful and manageable.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Michalina Zell

Michalina Zell

Therapist

Virtual & in-person • Mission Viejo, CA


“I am a warm and encouraging "person-centered" therapist and believe that a strong therapeutic relationship based on trust and positive regard is essential to our work together.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Tonette Decker

Tonette Decker

Therapist

Virtual & in-person • Apple Valley, CA


“I specialize in helping clients with post trauma symptoms, anxiety, and depression utilizing a Cognitive Behavioral Therapy approach.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Don Kelly

Don Kelly

Therapist

In-person • Apple Valley, CA


I am currently accepting new clients (adult only) for in-person appointments only. If you are experiencing difficulties managing day-to-day stressors, I have extensive experience working with a wide range of emotional issues, depression, trauma, anxiety, anger management, crisis intervention and struggles related to parenting.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Melissa Bagwell

Dr. Melissa Bagwell

Psychologist

Virtual & in-person • Apple Valley, CA


“Clients often describe my style as warm, supportive, and infused with humor, which helps create a safe space for exploration and growth.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Amaka Anyaoha

Amaka Anyaoha

Psychiatric Mental Health NP

Virtual & in-person • Gardena, CA


“My style is warm, respectful, and nonjudgmental, with an emphasis on building trust and creating a safe space where clients feel heard, understood, and empowered to participate actively in their care.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Annie Souders

Annie Souders

Therapist

Virtual & in-person • Studio City, CA


We all reach seasons of life that feel bigger than what we expected to carry.

Maybe becoming a parent has felt more overwhelming than you imagined. Maybe your baby spent time in the NICU, and life after coming home hasn't looked the way you thought it would. Maybe you're a new dad trying to find your footing, feeling anxious, disconnected, or unsure of where you fit. Maybe you're worried about your child's development, or maybe you're navigating anxiety, relationship challenges, or a major life transition of your own.

I work with children, adolescents, adults, and families, with specialized experience supporting early childhood mental health, developmental differences and neurodiversity, pregnancy and postpartum, and families navigating NICU stays and medically complex journeys.

Whatever brings you here, my goal is to help you better understand what's happening, feel more confident moving forward, and create meaningful change that lasts beyond the therapy space.

Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Beth Schuh

Beth Schuh

Therapist

Virtual & in-person • Torrance, CA


“I use my innate curiosity and non-judgmental attitude to understand how life has shaped my clients and to work with them to find ways of unlearning/healing the habits that no longer work for them.”
Maternal mental health, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jamie Gelbart

Jamie Gelbart

Therapist

Virtual & in-person • Torrance, CA


“Jamie incorporates all aspects of mental health and wellness into therapy including mindfulness based practices, healthy life choices, exercise, athletics, spirituality, and nutrition.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Racheal Ennis

Racheal Ennis

Therapist

Virtual & in-person • Manhattan Beach, CA


“I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Stacey Widger

Stacey Widger

Therapist

Virtual & in-person • Los Angeles, CA


“I have experienced the transformative power of psychotherapy, and I am passionate about helping my clients experience it for themselves.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Direct, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Rubio

Elizabeth Rubio

Therapist

Virtual & in-person • Los Angeles, CA


“I believe therapy works best when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Zora Speert Dieterich

Zora Speert Dieterich

Therapist

Virtual & in-person • Los Angeles, CA


“I am an interactive therapist whose practice involves a mutual cooperative approach to empower self-learning.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 12 insurance carriers
Dr. Amy Levin

Dr. Amy Levin

Therapist

Virtual & in-person • Santa Monica, CA


As a licensed therapist with both an MSW and a PhD in clinical practice and research, I bring a depth of academic knowledge and real-world experience to my work with individuals and couples. My approach is rooted in compassion, collaboration, and evidence-based strategies tailored to meet each client’s unique needs.

I specialize in helping people navigate life transitions, relationship challenges, emotional resilience, and self-exploration. Whether you're seeking personal growth or looking to strengthen your connection with a partner, my goal is to create a safe, affirming space where meaningful insight and change can emerge.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jaime Morse

Jaime Morse

Therapist

Virtual & in-person • Sherman Oaks, CA


“I believe that therapy is most effective when it provides a safe, collaborative space to understand how past experiences continue to shape present patterns—and how those patterns can change.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Creative, Direct, Holistic
Accepts 8 insurance carriers
Noja Onuoha

Noja Onuoha

Psychiatric Mental Health NP

Virtual & in-person • Murrieta, CA


“Noja is passionate about helping patients achieve their goals, improve overall well-being, and facilitate personal growth and resilience.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Stacy Hajarian

Stacy Hajarian

Therapist

Virtual & in-person • Santa Monica, CA


“My approach draws from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and psychodynamic and attachment-based therapy. Because lasting change usually requires both structure and depth.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Heather Totten

Heather Totten

Therapist

Virtual & in-person • Encino, CA


“Whether you're feeling stuck, overwhelmed, or disconnected from your authentic self, I offer a compassionate and supportive space...”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tannaz Separzadeh

Tannaz Separzadeh

Therapist

Virtual & in-person • Encino, CA


I graduated from Pepperdine University and have been licensed since 2009. I have extensive experience working with children and families struggling with anxiety, depression, symptoms of trauma and natural life stressors. I have supervised Intern and Licensed Clinicians and have enjoyed serving diverse populations.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amber Mitchell

Amber Mitchell

Psychiatric Mental Health NP

Virtual & in-person • Santa Monica, CA


“I am committed to the practice of being open-minded and non-judgmental, no pressure no matter the situation.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Sabrina Crispin

Sabrina Crispin

Therapist

Virtual & in-person • Temecula, CA


Life can feel heavy sometimes, and you don't have to sort through everything on your own. Whether you're dealing with anxiety, stress, burnout, or a season of change, therapy can be a place to slow down and make sense of what's been coming up for you.

I work with adults who want support feeling more balance, more connected to themselves, and better able to manage the challenges in front of them. I also support women through pregnancy, postpartum, parenting, and other meaningful life transitions.

My goal is to create a space that feels comfortable, supportive, and real. We'll talk through what's been difficult, identify what may be keeping you stuck, and work together toward changes that feel manageable and meaningful in your everyday life.

Maternal mental health, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Gabriel Davis

Gabriel Davis

Therapist

Virtual & in-person • Fallbrook, CA


“My approach is rooted in supporting clients to reconnect deeply with their authentic selves, fostering renewed health, and rediscovering a sense of purpose and connection.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Alyx Galura

Alyx Galura

Therapist

Virtual & in-person • Agoura Hills, CA


“My goal is to provide a safe, supportive space where you can process your experiences and begin rebuilding with confidence.”
Maternal mental health, Anxiety, Family issues, Grief or loss, Infertility
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa Suard

Melissa Suard

Therapist

Virtual & in-person • Simi Valley, CA


“My approach is supportive, practical, and strength based. I draw from CBT, DBT skills, and EMDR to help clients manage stress, reduce negative self-talk, build emotional awareness, and improve relationships.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Soraya Wilder

Soraya Wilder

Therapist

Virtual & in-person • Calabasas, CA


“Clients describe my style as warm, authentic, and supportive, while also offering practical tools and structured guidance to create lasting change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Linda Uzoukwu

Linda Uzoukwu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m Linda Uzoukwu, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide compassionate, personalized psychiatric care to adults.

I specialize in working with individuals experiencing anxiety, depression, stress, burnout, life transitions, and perinatal or postpartum mental health concerns. I understand that mental health challenges can affect every part of your life, and my goal is to help you feel heard, supported, and actively involved in your care.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Cristina Panzarini

Cristina Panzarini

Therapist

Virtual • California


“I believe therapy works best when you feel understood as a whole person, which means making space for your culture, identity, relationships, values, and lived experiences.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jonas Linebaugh

Jonas Linebaugh

Psychiatric Mental Health NP

Virtual • Apple Valley, CA


“We're all capable of remarkable things, so instead of only unpacking what's wrong, we build toward where you want to end up.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lucinda Ugarte

Lucinda Ugarte

Therapist

Virtual • California


“I aim to assist clients in reaching their therapeutic goals with respect, collaboration, creativity, a bit of humor and most importantly human connection.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Humorous, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ingrid Middleton

Ingrid Middleton

Therapist

Virtual • California


“In my practice, I utilize a comprehensive approach that integrates various therapeutic techniques to address the complex needs of my clients.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Challenging, Open-minded
Accepts 5 insurance carriers
Lauren Aiken

Lauren Aiken

Therapist

Virtual • California


“With a warm presence and steady guidance, she helps clients feel seen, supported, and more connected to themselves as they navigate life's changes.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Accepts 9 insurance carriers
Renato Talhadas

Renato Talhadas

Therapist

Virtual • California


“My approach is collaborative, client-centered, and evidence-based, integrating practical tools with compassion, curiosity, and authenticity.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Monica Tiznado

Dr. Monica Tiznado

Therapist

Virtual • California


“I take a structured, goal-oriented approach to therapy, using cognitive-behavioral techniques to help clients identify and change unhelpful thought patterns.”
Maternal mental health, Anxiety, Depression, Family issues, Infertility
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Michelle Hannemann

Dr. Michelle Hannemann

Psychologist

Virtual • California


“I take a holistic approach, mind, body and spirit to help you on your healing journey using evidence-based practices and creating a safe therapeutic space to process emotions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Angela Masino

Angela Masino

Therapist

Virtual • California


“I believe our minds, bodies and spirits must be balanced in order for us to live a life that embodies perseverance, stability and confidence.”
Maternal mental health, Anger management, Anxiety, Depression, Grief or loss
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers
Jennifer Torres

Jennifer Torres

Therapist

Virtual • California


Hello, I am Jennifer Torres, a Licensed Clinical Social Worker in the state of California. I have experience working with adults and older adults with severe mental health disorders in outpatient and in higher level of care. In addition I have also serviced individuals and couples in my private practice.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Lori Shields

Lori Shields

Therapist

Virtual • Carlsbad, CA


“I take a warm, person-centered approach to therapy, meeting each client where they are with compassion, understanding, and respect.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Shelley Showalter

Dr. Shelley Showalter

Psychologist

Virtual • California


“My goal is to help you feel understood, gain insight into patterns affecting your experiences, and build practical tools to support growth and resilience.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rocio Ocampo-Giancola

Rocio Ocampo-Giancola

Therapist

Virtual • San Diego, CA


Welcome ! I have been licensed as a Marriage and Family therapist for over 14-years. I am a bilingual therapist in English and Spanish. My experience is diverse and multifaceted. I have worked with students in a school-settings for 15-years, couples and LGBTQ communities. I work with sexual trauma and assault and help people navigate depression, PTSD and substance issues. Another area that is important to me is helping clients navigate grief and loss issues. I am committed to supporting your journey to peace, confidence and joy. Bilingual in English and Spanish

Maternal mental health, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers

About our therapists who support maternal mental health in Upland, CA

Number of therapists serving Upland, CA
There are over 2,915 therapists in Upland, CA accepting new patients.
2,915+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 98%Anxiety
  • 94%Depression
  • 92%Stress management
  • 86%Women's issues
Insurances accepted
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  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 78%Cigna
  • 75%Anthem Blue Cross California
  • 61%Blue Shield of California
Languages spoken
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  • 96%English
  • 18%Spanish
  • 2%Farsi
  • 1%Tagalog
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 94%Woman
  • 6%Man
License types
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  • 44%Licensed Marriage/Family Therapist
  • 30%Licensed Clinical Social Worker
  • 12%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 43%Family therapy
  • 27%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.