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Prenatal and postpartum therapists & psychiatrists in Upland, CA

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Top prenatal and postpartum therapists and psychiatrists in Upland, CA

Postpartum mental health support in Upland connects you with 2,817 licensed providers experienced in perinatal care. Headway offers flexible virtual and in-person sessions to help you navigate postpartum challenges while you focus on your family.

Laura Rothafel

Laura Rothafel

Therapist

Virtual & in-person • 27 mi away • Tustin, CA


“My hope is that people leave with hope. Experience a sense of calm by understanding self and others with greater clarity.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Uchechi Nwosu-Iroha

Uchechi Nwosu-Iroha

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Norwalk, CA


“I will utilize a person-centered approach by providing unconditional positive regard and implementing active listening and supportive reflection to establish trust and build therapeutic rapport.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Warm
Accepts 11 insurance carriers
Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care
Challenging, Creative, Warm
Accepts 5 insurance carriers
Erin Beldner-Martinez

Erin Beldner-Martinez

Therapist

Virtual & in-person • Huntington Beach, CA


“I'm a licensed therapist who believes therapy works best when clients feel safe, understood and are met with compassion.”
Maternal mental health, Anxiety, Depression, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Simone Zeschuk

Simone Zeschuk

Therapist

Virtual & in-person • Newport Beach, CA


“I believe that true healing begins with genuine acceptance. In our sessions, we will look beyond surface-level symptoms...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Madeline Reams

Madeline Reams

Therapist

Virtual & in-person • Newport Beach, CA


“My style is warm, direct, empowering, and a little humorous. I'll meet you with compassion, while also challenging you when needed...”
Maternal mental health, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Direct, Warm
Accepts 3 insurance carriers
Joanna Farah

Joanna Farah

Therapist

Virtual & in-person • Long Beach, CA


I work with adults navigating trauma, burnout, identity, and the particular exhaustion of being a sensitive person in a fast-changing world. My work goes beyond talk therapy to build a flexible nervous system, helping to regulate it, reduce symptoms of trauma, and build resilience.

Many of the people I work with are doing everything right on paper. They are the ones who keep showing up, holding it together, being the person everyone else leans on. And they are exhausted in a way that is hard to explain to the people around them. They worry they are making the wrong choices or that everyone else has it together.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Warm
Accepts 4 insurance carriers
Divya Tilva

Divya Tilva

Psychiatric Mental Health NP

Virtual & in-person • Long Beach, CA


“I provide supportive, nonjudgmental, and motivating environment where your voice is genuinely heard.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Tonette Decker

Tonette Decker

Therapist

Virtual & in-person • Apple Valley, CA


“I specialize in helping clients with post trauma symptoms, anxiety, and depression utilizing a Cognitive Behavioral Therapy approach.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Don Kelly

Don Kelly

Therapist

In-person • Apple Valley, CA


I am currently accepting new clients (adult only) for in-person appointments only. If you are experiencing difficulties managing day-to-day stressors, I have extensive experience working with a wide range of emotional issues, depression, trauma, anxiety, anger management, crisis intervention and struggles related to parenting.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Melissa Bagwell

Dr. Melissa Bagwell

Psychologist

Virtual & in-person • Apple Valley, CA


“Clients often describe my style as warm, supportive, and infused with humor, which helps create a safe space for exploration and growth.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Timothy Won

Timothy Won

Therapist

Virtual & in-person • 27 mi away • La Palma, CA


“With more than 14 years of experience, I work with children, adolescents, adults, and seniors navigating trauma, anxiety, depression, PTSD, grief, and relationship challenges.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kristina Smith

Kristina Smith

Therapist

Virtual & in-person • San Juan Capistrano, CA


Hello! I'm Kris and I am a Licensed Marriage and Family Therapist (LMFT) in California and the founder of Village Wellness Center, a thriving group psychotherapy practice based in San Juan Capistrano. I have over 25 years of experience in the mental health field, and I specialize in maternal mental health, depression, anxiety, life transitions, relationship challenges, and the unique needs of women and mothers.

I earned my Bachelor’s Degree in Psychology from Sacramento State University and returned to school 15 years later to earn my Master’s Degree in Counseling Psychology from the American School of Professional Psychology.

The beginning of my career in mental health started in residential care helping at-risk youth, and over the course of 20 years, my work and experience evolved into leading and developing clinical programs for outpatient and court-mandated facilities while also building my specialty in perinatal mood disorders and maternal mental health in my private practice. Additionally over the past two decades, I was raising my family and actively contributing to the Dana Point and San Juan Capistrano communities.

Through my own struggles with postpartum depression and anxiety, I became a passionate advocate for maternal wellness and thriving families. This became the catalyst to opening Village Wellness Center, where the ability to serve entire families and promote holistic mental wellness with a team of therapists can be achieved.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Julissa Miro Quesada

Julissa Miro Quesada

Therapist

Virtual & in-person • Los Angeles, CA


“I deeply value cultural context and our innate need for human connection, authenticity, and belonging.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Patricia Harvey

Patricia Harvey

Therapist

Virtual & in-person • Torrance, CA


“I'm often described as warm, personable, and easy to talk to, and I sometimes use gentle humor to help create comfort and connection in our sessions.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Eating disorders
Holistic, Humorous, Warm
Accepts 2 insurance carriers
Magda Herrera

Magda Herrera

Therapist

Virtual & in-person • Hermosa Beach, CA


Hi, I'm Magda. I'm a Licensed Marriage and Family Therapist with a Master's degree from Antioch University Los Angeles. I'm a culturally sensitive Latina therapist who is passionate about helping people better understand themselves and the challenges they're facing. Whether you're struggling with anxiety, depression, trauma, grief, or feeling stuck in life, we'll work together to uncover patterns, build insight, and strengthen your confidence. I believe meaningful change can happen when you feel truly seen and understood.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Julia Pham

Julia Pham

Therapist

Virtual & in-person • Los Angeles, CA


“I work collaboratively to create a supportive space where you can explore your inner world and come to understand yourself more deeply.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Zora Speert Dieterich

Zora Speert Dieterich

Therapist

Virtual & in-person • Los Angeles, CA


“I am an interactive therapist whose practice involves a mutual cooperative approach to empower self-learning.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 11 insurance carriers
Dr. Amy Levin

Dr. Amy Levin

Therapist

Virtual & in-person • Santa Monica, CA


As a licensed therapist with both an MSW and a PhD in clinical practice and research, I bring a depth of academic knowledge and real-world experience to my work with individuals and couples. My approach is rooted in compassion, collaboration, and evidence-based strategies tailored to meet each client’s unique needs.

I specialize in helping people navigate life transitions, relationship challenges, emotional resilience, and self-exploration. Whether you're seeking personal growth or looking to strengthen your connection with a partner, my goal is to create a safe, affirming space where meaningful insight and change can emerge.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stacy Hajarian

Stacy Hajarian

Therapist

Virtual & in-person • Santa Monica, CA


“My approach draws from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and psychodynamic and attachment-based therapy. Because lasting change usually requires both structure and depth.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Heather Totten

Heather Totten

Therapist

Virtual & in-person • Encino, CA


“Whether you're feeling stuck, overwhelmed, or disconnected from your authentic self, I offer a compassionate and supportive space...”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shaoqing(Cindy) Tang

Shaoqing(Cindy) Tang

Psychiatric Mental Health NP

Virtual & in-person • Encino, CA


“I strive to create a supportive and non-judgmental environment where clients feel empowered to explore their challenges and embrace positive change.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alene McDowell-Ibanez

Alene McDowell-Ibanez

Therapist

Virtual & in-person • Temecula, CA


“My approach is warm, direct, and collaborative, helping you feel supported while working toward meaningful change.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Jarah Trenier

Jarah Trenier

Therapist

Virtual & in-person • Porter Ranch, CA


“I believe healing happens in connection—when we feel safe enough to explore what we've had to keep hidden.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 2 insurance carriers
Katelyn Wells

Katelyn Wells

Therapist

Virtual • California


“I bring warmth, humor, and honesty into the room, because healing happens best when you feel like a real human being, not a diagnosis.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Faridah Mumin

Faridah Mumin

Psychiatric Mental Health NP

Virtual • California


“My approach to care is patient-centered, compassionate, and holistic. I believe in listening to each patient's concerns...”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Maya Shemtov

Maya Shemtov

Therapist

Virtual • California


“I offer a compassionate and collaborative space to slow down, reflect on your experience, identify patterns, reconnect with emotions and connection, and build both insight and practical coping tools.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Warm
Accepts 7 insurance carriers
Anastasia Rivera

Anastasia Rivera

Therapist

Virtual • California


Feeling overwhelmed, hopeless, or disconnected from yourself? I'm Anastasia, a Licensed Clinical Social Worker dedicated to helping adults through their mental health journeys. I specialize in empowering individuals to overcome challenges such as depression, social anxiety, and the impact of trauma. Many of my clients also seek support for navigating relationship issues, coping with anger, processing grief and loss, and adapting to major life changes. My approach is collaborative and non-judgmental, focusing on your unique strengths. Using evidence-based methods like CBT and psychodynamic therapy, we will work together to build the skills you need to regain control and feel like yourself again. As a married and practicing Christian, I have a deep and personal understanding of the dynamics that shape both marital and family relationships. My faith and my own experiences allow me to approach these challenges with a unique blend of empathy and insight. I have the expertise to help you navigate marital and family challenges with your personal goals and spiritual values in mind. Please note: I do not provide letters for service animals or special accommodations.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
Kimberly Elliott

Kimberly Elliott

Therapist

Virtual • California


I feel this work is a vocation driven by humility, love, patience, and integrity. I enjoy developing relationships and assisting people on their way to living life to their fullest potential. I believe the world can change one person at a time through mindful, values-based living. In my free time I enjoy spending time outdoors, with my family and my three little furry friends.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Maxine Koza

Maxine Koza

Therapist

Virtual • California


“I specialize in helping people move through transitions, untangle complicated relationships, and make sense of old patterns that no longer serve them.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Carla Guillaume

Carla Guillaume

Therapist

Virtual • California


There is something different about talking to someone who actually understands your world. I work with adults navigating anxiety, depression, grief, trauma, life transitions, and challenges with identity and how they see themselves, and I offer sessions in both English and Haitian Creole. I bring particular care to clients from Haitian and Caribbean backgrounds and to women navigating the emotional weight of motherhood, loss, and everything in between. With more than 15 years of experience, I have seen what becomes possible when people feel genuinely seen and free to show up exactly as they are.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Monique Swan

Monique Swan

Therapist

Virtual • California


“I meet my patients where they're at. Together we will establish your goals & aid you in reaching them.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Krystle Peguero

Krystle Peguero

Therapist

Virtual • California


“I'm here to offer a warm, nonjudgmental space for adults dealing with anxiety, stress, depression, relationship challenges, self-esteem struggles, and substance use.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Demetric Marsh

Demetric Marsh

Therapist

Virtual • California


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alejandra Arias

Alejandra Arias

Therapist

Virtual • California


“I believe therapy should be a supportive space where you feel heard, understood, and empowered to grow.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Aliya Fonseca

Aliya Fonseca

Therapist

Virtual • El Cajon, CA


“My focus isn't on labeling what's wrong with you. It's on growth and healing, and getting you back to a life that feels like it's moving again.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Solution-oriented
Accepts 7 insurance carriers
Catherine Broadhead

Catherine Broadhead

Therapist

Virtual • California


“My aim is to empower you with self-awareness, coping strategies, and emotional skills to overcome challenges, reduce distress, improve relationships, and lead a more balanced, fulfilling life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Gina Garrett

Gina Garrett

Therapist

Virtual • California


“My work is rooted in the belief that we are not meant to simply grind and cope through life, but to also find joy and healing.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elida Oettel

Elida Oettel

Therapist

Virtual • California


“However, my experience (and over 30 years of research), indicates that the relationship between a therapist and the client is the most important facilitator of healing.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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