Prenatal and postpartum therapists & psychiatrists in Santa Barbara, CA

I specialize in helping individuals work through challenges such as spiritual or religious concerns, depression, anxiety, trauma, and other significant life transitions. Additionally, I focus on supporting couples during transitional phases like preparing for marriage, parenthood, or divorce, with a particular emphasis on resolving relationship issues. My experience includes extensive work with trauma in both children and adults.

I believe therapy works best when you feel safe, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can be yourself, explore what's holding you back, and build the tools to create lasting change.

I am a mental health clinician who takes a solution‐focused and empowering approach to therapy. I believe healing happens at your pace, and I strive to meet you exactly where you are. My goal is to create a space where you feel safe, respected, and understood as we work together to explore challenges, build on your strengths, and move toward meaningful change.

When stress takes over, life can feel overwhelming and exhausting. You may find yourself wondering if your anxiety, relationship struggles, or emotions are connected to something deeper. Therapy offers a space to slow down and explore what’s beneath the surface. I’m Carissa, a licensed Marriage and Family Therapist specializing in trauma-informed care. I work with individuals, couples, and families to strengthen relationships, heal attachment wounds, and shift trauma patterns. Your story matters.

As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

Life isn’t always easy, and you don’t have to navigate it alone. My educational background includes: Bachelor’s in Psychology, Master’s in Performance Psychology, Master’s in Counseling, and Doctorate in Clinical Psychology. I have experience working with a wide range of presenting problems and truly love my job!