Prenatal and postpartum therapists & psychiatrists in Santa Barbara, CA

As a Marriage and Family Therapist, I am passionate about helping clients navigate anxiety, depression, trauma, grief, life transitions, and relationships with compassion and care. In my work as a Ketamine-Assisted Therapist, I support individuals healing from developmental and other traumatic experiences, offering a safe and grounded space for growth. My approach empowers clients to move beyond feeling stuck and discover a deeper sense of truth, resilience, and self.

I help clients break the cycle of self-defeating patterns by exploring the lasting impact of early attachment wounds—especially the often unspoken pain of under-mothering and emotional neglect. My approach is grounded in compassion, curiosity, and the belief that healing begins when we de-stigmatize shame and make space for our unmet needs.

With certification in EMDR and advanced training in Internal Family Systems (IFS), I support clients in working through trauma, grief, and relational challenges. My background also includes working with first responders and professional athletes navigating high-pressure roles and emotional resilience.

Whether you're facing anxiety, grief, or feeling stuck in old patterns, I provide a steady therapeutic presence—offering insight, empathy, and deep respect for your healing process. Together, we work toward greater self-trust, healthier boundaries, and a renewed sense of wholeness.

Many of the women I work with grew up with high expectations & low emotional support. They learned to prioritize loyalty, achievement, or caregiving over their own needs. Over time, this can create anxiety, burnout, relationship struggles, and a deep sense of disconnection from the self. I specialize in working with women healing from abuse, emotionally unavailable parents & religious & intergenerational trauma. Many of my clients struggle with people-pleasing, guilt, perfectionism, hyper-independence, difficulty setting boundaries, or feelings of responsibility. They often know "why they are the way they are" but still feel stuck.

I’m a clinical psychologist (doctor) in Ventura county, California, with over 25 years of experience and a practice designed to feel calm, human, and welcoming. Many of the patients I work with come to therapy feeling exhausted, overwhelmed, disconnected, anxious, depressed, or stuck. They may be navigating trauma, grief, relationship pain, major life transitions, or the quiet weight of having tried to manage too much for too long. My work is for people who are ready for something deeper than just getting through the day. My approach is warm, grounded, and deeply human, focused on real life, not just symptoms.

I support deep-feeling individuals in gaining self‐knowledge, confidence in their own intuition and voice, and practical tools to navigate challenges when they resurface. My work is collaborative and person‐centered; I see therapy as a process of guiding you back to yourself, rather than telling you what you should do.

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Together, we explore how past experiences may be impacting your life today, build awareness of your nervous system, and create space for clarity around your purpose and goals.

I am LGBTQIA+ and multiculturally informed and welcome diverse communities into my practice.

Bonnie Phillips is a Licensed Marriage and Family Therapist with over 20 years of clinical experience. She earned her Master’s degree in Marriage and Family Therapy from Chapman University in 2005 and began her career working in schools, group homes, hospitals, and private practice. This diverse background allows her to support clients through a wide range of life challenges with compassion and understanding.

Creating a trusting and supportinve relationship is Bonnie’s top priority. She values genuineness, empathy, and active listening, and considers it a privilege to walk alongside clients as they build practical skills, access their inner strengths, and move toward greater emotional balance and well-being.

Hello, Heather here. LMFT in Florida & California. My mission in therapy is to create a space where you will feel safe enough to just be yourself. I understand how difficult it is to seek counseling, to open up and share your experiences and struggles with another person. Therapy is my passion and I have over 28 years providing positive, successful & attainable results with various clients.

I am a Licensed Marriage and Family Therapist based in Sonoma County with six years of clinical experience working with young people and families. I've worked across a range of settings including intensive residential treatment, county behavioral health, and outpatient care, and I bring that breadth of experience into my private practice. I specialize in navigating anxiety, trauma, identity, family conflict, and life transitions.

Hi, I’m Dr. Lizeth Moreno. I am a first-generation Salvadoran Latina who provides therapy for individuals seeking personal growth, healing, and a deeper understanding of themselves across various stages of life. My work focuses on creating a supportive and collaborative therapeutic environment where clients feel heard, respected, and emotionally safe. I understand that reaching out for support can feel difficult, and I strive to provide a space where you can explore your experiences, develop insight, and work toward meaningful change. My goal is to help clients build greater self-awareness and strengthen coping strategies.

I'm warm, pleasant, knowledgeable, professional, efficient and approachable.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Hi, I am Cheyenne, an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety and the often overwhelming stress of everyday life. If you're in the thick of parenting, navigating your teen years or simply feeling stretched too thin, you don't have to figure it out alone.

Hi, I'm Aimie. I'm a Licensed Marriage and Family Therapist (LMFT) and Board Certified Behavior Analyst (BCBA) with experience working with children, adolescents, adults, couples, and families. My background is unique in that it combines traditional psychotherapy with years of behavioral training, allowing me to understand not only why people think and feel the way they do, but also how those patterns show up in everyday life.

Throughout my career, I've worked extensively with individuals with anxiety, ADHD, autism, depression, relationship challenges, parenting concerns, perfectionism, and life transitions. I also have specialized training in couples therapy and have spent many years supporting children and families navigating neurodiversity.

I believe therapy should feel like a genuine conversation with someone who truly understands you. My goal is to create a space where you feel heard, accepted, and empowered to make meaningful, lasting change.