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Family therapy and counseling in San Diego, CA
Top family therapists in San Diego, CA
Navigate family relationships across San Diego neighborhoods with Headway's diverse network of 3,156 providers trained in evidence-based family therapy approaches. Many sessions are covered by insurance, with patients saving an average of 75% on care through our platform.
Hi! I'm Olivia. I've been in therapy practice for six years, and am grateful for the opportunity to get to know you! As a queer and neurodivergent person, my career as a therapist has always moved in tandem with my commitment to social and economic justice. My work has taken me to settings with folks experiencing homelessness in South Los Angeles; with justice-involved adults in treatment court diversion programs in San Francisco's Tenderloin neighborhood; in young adult shelters for art therapy groups; with low-income immigrant parents of young children; and with teens and young adults with significant trauma histories.
Through all my roles I always commit to centering community and individual strengths that help arm my clients with the tools necessary to repel various types of systemic violence and oppression. I believe that therapy is inherently political because being human is political.
I hold a Master’s degree in Clinical Psychology from Antioch University, Santa Barbara, California. My practice blends both psychological approach as well as eastern wisdom. With a diverse background of professional and life experiences, I bring empathy, warmth, and a solution-focused mindset to my clients. My goal is to help clients alleviate suffering, boost their productivitiy, and enhance well-being.
I have vast experience with a wide variety of clients. My professional history includes children living in abusive environments, teenagers who are struggling to access their education due to mental health concerns, families navigating dysfunction and adults dealing with a variety of life difficulties.
I currently work, primarily, in corrections with inmates struggling to adjust to the custody environment. I offer crisis intervention in addition to ongoing support.
I approach the therapeutic space with compassion and openness. I meet my clients right where they are emotionally and in their healing journey.
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I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life
Hola, Soy Christina Zapata, mi pronombre es ella. Hello, I'm Christina Zapata, my pronouns are she and her. I am bilingual (English/Spanish), bi-and pan cultural. My professional training is in clinical social work. I started out in depth-oriented psychotherapy in 2012, moved to family work with foster and adoptive families in the middle part of my career and have returned to psychodynamic, systems-oriented psychotherapy with individuals and families since 2017. I have experience working with Transgender individuals, those in current or former relationships where intimate partner violence is present, foster and adopted youth, and Spanish speaking political and economic refugees and immigrants. I am trained in EMDR. I have undertaken a three year grief training to help people stay connected to, sit with and move through pain. More recently, I am adding to my practice work around supporting individuals who are experiencing stress and confusion in their workplace.
Frequently asked questions
Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in San Diego
Finding family therapists in San Diego starts with understanding what your family wants support with. Family therapy can help with parenting conflict, adolescent struggles, blended family dynamics, relationship strain, and communication across generations. Family therapists are trained to work with the relational system, not just one person. As you compare San Diego therapists, look for someone whose profile lists family therapy experience, relevant training, and an approach that fits the concerns you want to discuss.
San Diego has many therapy options across neighborhoods like North Park, Hillcrest, La Jolla, and Chula Vista, which can make the search easier to start and harder to narrow. Consider whether in-person sessions near home, school, or work fit your schedule, or whether virtual appointments make it easier for more family members to join. Session attendance may vary, including the full family, smaller groups, or individual family members. Reading therapist bios can help you see how each therapist structures family sessions, handles communication patterns, and supports fit before you book.
Family therapy in San Diego can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you search for family therapists who are accepting new patients, compare availability, review detailed profiles, and see estimated out-of-pocket costs after you enter your insurance details. From there, you can browse therapists, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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