Book family therapy, covered by insurance
Family therapy and counseling in San Diego, CA
Top family therapists in San Diego, CA
Navigate family relationships across San Diego neighborhoods with Headway's diverse network of 3,357 providers trained in evidence-based family therapy approaches. Many sessions are covered by insurance, with patients saving an average of 75% on care through our platform.
Hi and Welcome! My names is Jessica Ambroz and I am a therapist & licensed clinical social worker. My background includes working with trauma, child abuse, anxiety and depression. I have extensive work in the foster care system, parenting and working with substance abuse and mental health challenges. I am a doctorate candidate at the University of Tennessee Knoxville and my focus of study is strength and experiences impact functioning.
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, which gives me a deep, personal understanding of the joys and challenges that come with relationships and family life. With over 10 years of experience in the mental health field, I specialize in working with individuals who are seeking clarity, healing, and stronger connections. My clients often share that therapy with me helps them feel heard, empowered, and better equipped to handle life’s stressors. I’m committed to creating a safe, supportive space where meaningful change can happen.
As a licensed therapist with both an MSW and a PhD in clinical practice and research, I bring a depth of academic knowledge and real-world experience to my work with individuals and couples. My approach is rooted in compassion, collaboration, and evidence-based strategies tailored to meet each client’s unique needs.
I specialize in helping people navigate life transitions, relationship challenges, emotional resilience, and self-exploration. Whether you're seeking personal growth or looking to strengthen your connection with a partner, my goal is to create a safe, affirming space where meaningful insight and change can emerge.
Hi, I’m Shelby, an LCSW with 12+ years of experience helping women stop overthinking, trust their intuition, and create healthy, secure relationships. I help high-achieving, self-aware women who feel stuck in anxiety, trauma, or repeating relationship patterns.
You want to stop overthinking, move past painful memories, and finally trust yourself. My clients seek clarity, calm, and confidence in life and relationships... and the tools to make real, lasting change.
I am a Licensed Clinical Social Worker with experience spanning child welfare, institutional settings like the Department of Corrections and Kaiser Permanente, and private practice. This give me a uniquely grounded perspective on the full range of human experience. I've worked extensively with families, adolescents, and adults, helping people navigate mood and personality disorders, domestic violence, anger management, and the complex aftermath of adoption and reunification. I am culturally competent and committed to meeting every client exactly where they are, with unconditional positive regard and a deep belief that there are always underlying causes behind the symptoms and behaviors that bring someone to therapy.
Are you feeling overwhelmed by anxiety, ADHD, depression, or the weight of past trauma? I work with adults who want to feel more grounded, understood, and confident in navigating their lives. Together, we can make space for what you’ve been carrying, better understand what may be holding you back, and reconnect with your strengths. I offer a warm, affirming, and collaborative space where your story matters and change can happen at a pace that feels right for you.
About our family therapists located within 20 miles of San Diego, CA
- 100%Anxiety
- 95%Relationship issues
- 95%Depression
- 86%Trauma
- 81%Stress management
- 100%Aetna
- 71%Anthem Blue Cross California
- 67%Carelon Behavioral Health
- 57%Curative
- 52%Cigna
- 81%English
- 38%Spanish
- 5%Arabic
- 5%French
- 5%German
- 95%In-person or online
- 5%In-person only
- 76%Woman
- 24%Man
- 81%Licensed Marriage/Family Therapist
- 14%Licensed Clinical Social Worker
- 5%Licensed Professional Clinical Counselor
- 100%Family therapy
- 100%Individual therapy
- 33%Child or adolescent therapy
- 29%Couples therapy
Frequently asked questions
Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in San Diego
Finding family therapists in San Diego starts with understanding what your family wants support with. Family therapy can help with parenting conflict, adolescent struggles, blended family dynamics, relationship strain, and communication across generations. Family therapists are trained to work with the relational system, not just one person. As you compare San Diego therapists, look for someone whose profile lists family therapy experience, relevant training, and an approach that fits the concerns you want to discuss.
San Diego has many therapy options across neighborhoods like North Park, Hillcrest, La Jolla, and Chula Vista, which can make the search easier to start and harder to narrow. Consider whether in-person sessions near home, school, or work fit your schedule, or whether virtual appointments make it easier for more family members to join. Session attendance may vary, including the full family, smaller groups, or individual family members. Reading therapist bios can help you see how each therapist structures family sessions, handles communication patterns, and supports fit before you book.
Family therapy in San Diego can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you search for family therapists who are accepting new patients, compare availability, review detailed profiles, and see estimated out-of-pocket costs after you enter your insurance details. From there, you can browse therapists, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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