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Grief counselors and therapists in Salinas, CA

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Top grief and loss counseling therapists in Salinas, CA

Coping with the loss of a loved one requires specialized support. In Salinas, Headway offers grief therapy using evidence-based approaches like Complicated Grief Treatment and Acceptance and Commitment Therapy. Connect with warm, affirming providers who understand anticipatory grief, closure, and meaning-making.

Melissa Garcia

Melissa Garcia

Therapist

Virtual & in-person • <1 mi away • Salinas, CA


“I provide trauma-informed care, with a developmental and attachment-based approach. I use a variety of interventions to include Cognitive Behavioral Therapy, Mindfulness and EMDR therapy.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Pamela Hughes

Pamela Hughes

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Thomas Kiatta

Thomas Kiatta

Therapist

In-person • 14 mi away • Monterey, CA


Thomas E. Kiatta, is a CA licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples, and families. He holds Master's degrees in Marriage and Family Therapy and Vocational Rehabilitation, and spent three decades with the California Department of Rehab.

Tom helps individuals, couples and families navigate challenges related to communication, conflict, relationships, anxiety, depression and life transitions.

Grief or loss, Anxiety, Depression, Family issues, Men's issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Christelle Harris

Christelle Harris

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


“I am a wholistic therapist, focusing on not just talking, but how your body holds trauma, anxiety, depression and pain.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Anjanette Brannon

Anjanette Brannon

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


I have my Master's in Psychology with an emphasis in Marriage and Family Therapy. I began working my clinicals in 2005, 19 years ago, pre- license. I graduated in 2006 and was licensed in 2006 as a Licensed Marriage and Family Therapist. I currently hold licensure in California as well as Arizona. I have experience working with children, teens and adults.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Elizabeth Apodaca

Elizabeth Apodaca

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


“As a solution focused therapist my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Grief or loss, Anger management, Anxiety, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Damon Wood

Damon Wood

Psychologist

Virtual & in-person • 17 mi away • Carmel-by-the-Sea, CA


“I help clients deepen their self-understanding so they can hold themselves with kindness while making the concrete transformations they seek.”
Grief or loss, Anger management, Anxiety, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Emilie Crist

Emilie Crist

Therapist

Virtual & in-person • 17 mi away • Carmel-by-the-Sea, CA


What is your approach to therapy?

Eclectic approach that integrates a variety of modalities based on each clients needs.

What can clients expect from their first session with you?

Feeling lighter and leaving with tools & skills to utilize between sessions to better navigate.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jeremy Strametz

Jeremy Strametz

Therapist

Virtual & in-person • 24 mi away • Gilroy, CA


“My style is warm, direct, and solution-focused. I use humor to help clients feel at ease, meet them exactly where they are...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Humorous, Warm
Accepts 7 insurance carriers
Jolene Coe

Jolene Coe

Therapist

Virtual & in-person • 27 mi away • Capitola, CA


“I am an Internal Family Systems (IFS) therapist and work from a parts-based lens to help you understand and relate differently to these internal patterns.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Identity issues
Direct, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anna Porcalla

Anna Porcalla

Therapist

Virtual & in-person • 24 mi away • Gilroy, CA


“I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
David Powers

David Powers

Therapist

In-person • 30 mi away • Santa Cruz, CA


“My approach is solution focused and direct. From a foundation of behavioral science, empathy and compassion, I enable a safe and transparent experience with an emphasis on empowerment, clarity, and intentionality.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Janet Croteau

Janet Croteau

Therapist

Virtual & in-person • Felton, CA


“I'm a "inclusiastic" therapist who invites you to use our relationship as a template to find the sweet spot between safety and your growing edge as a human.”
Grief or loss, Anger management, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Rachel Connett

Rachel Connett

Therapist

Virtual & in-person • San Jose, CA


“Rachel's passion is to meet each client where they are in their life struggles, including self-esteem, relationships, and work, and guide them through the process of self-actualization to achieve independence so that they can return to full...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Chally Grundwag

Chally Grundwag

Therapist

Virtual & in-person • San Mateo, CA


Hello,

I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.

I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.

Grief or loss, Anxiety, Family issues, Identity issues, Maternal mental health
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Kimberly Western

Kimberly Western

Therapist

Virtual • California


I am a licensed Marriage and Family Therapist and have invested in clinical training as a graduate professor for the past 11 years, helping students move through their education into their careers. In addition to serving as an adjunct faculty member for Pepperdine University’s Graduate School of Education and Psychology, I also held the title of Lead Faculty and Faculty Advisor for the University of Phoenix, providing expertise in clinical supervision, assessment, and treatment planning.

Grief or loss, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Joshua Dieterman

Joshua Dieterman

Psychiatric Mental Health NP

Virtual • California


Hi there, I'm a board-certified Psychiatric Mental Health Nurse Practitioner whose practice is rooted in one foundational belief: every person deserves compassionate, individualized mental health care — regardless of background, circumstance, or the barriers and challenges they've faced along the way.

I focus on the treatment of depression, anxiety, and life's traumas, with a particular dedication to individuals from underserved and marginalized communities who have historically faced systemic barriers to quality mental health care.

All care is grounded in evidence-based practice, blending the most current clinical research with individualized judgment and patient-centered values. As a lifelong learner, I actively pursue continuing education and emerging best practices in psychiatric care — because excellence in medicine requires ongoing growth, humility, and a willingness to be taught by both science and the patients who make this work meaningful.

I welcome patients of all backgrounds and identities, and I am honored to walk alongside each person on their journey toward healing, wholeness, and hope.

Grief or loss, Anxiety, Depression, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Meg Turgeon

Meg Turgeon

Therapist

Virtual • California


“As a child, I experienced severe anxiety, depression, and OCD symptoms. Through family support and treatment, I gained tools to manage my symptoms and move forward.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Suha Albadawi

Suha Albadawi

Therapist

Virtual & in-person • Claremont, CA


“My focus is helping my clients feel better about themselves and work through their symptoms that brought them to therapy.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 1 insurance carrier
Elba Alvarado

Elba Alvarado

Therapist

Virtual • California


I’m Elba Alvarado, Licensed Marriage and Family Therapist. My work is rooted in the belief that healing begins in relationships — with ourselves, with others, and with the stories we carry. I hold space for people navigating the quiet weight of expectations, the complexity of identity, and the patterns that shape how we show up in the world.

I earned my Bachelor’s degree in Psychology from Vanguard University and my Master’s in Clinical Psychology from Azusa Pacific University and I have been providing therapy since 2018.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Shana Aoyama

Shana Aoyama

Therapist

Virtual • California


“My approach is collaborative and flexible to suit your needs and strengths. You are the expert on your own life, and I contribute another perspective and strategies for meeting your goals.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Caitlin Deitz

Caitlin Deitz

Therapist

Virtual • California


“I believe the most important aspect of the therapeutic process is to build a strong rapport with my clients.”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Asher Lutz

Asher Lutz

Therapist

Virtual • California


“I provide trauma‐informed, strengths‐based care that blends evidence‐based therapies with compassionate, culturally responsive practice.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Morgan White

Morgan White

Therapist

Virtual & in-person • San Rafael, CA


“I'm passionate about helping my clients navigate some of life's most challenging emotional landscapes.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kacey Klein

Kacey Klein

Therapist

Virtual • California


Hey, I'm Kacey and I am passionate about working with people in their 20s and 30s who are looking to build confidence, cope with life transitions, and challenge negative self-talk.

Being a human can be complex and challenging - my goal is to help it feel less overwhelming and isolating. I offer a safe, compassionate, and collaborative space where we can work together to explore your experiences, beliefs, and goals.

Grief or loss, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anabell Arias

Anabell Arias

Therapist

Virtual • California


Trauma leaves us feeling broken, unhappy, and disconnected from our true selves. You may be fed up with feeling anxious and overwhelmed in your relationships, feeling hopeless or not good enough. But one thing is for sure: you’re ready for some relief. You’re ready to rediscover yourself and find out who you are. You’re ready to have freedom from your past trauma. Most of all, you’re ready to experience fulfilling and healthy relationships!

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Victor Goswami

Victor Goswami

Therapist

Virtual • California


“I believe therapy is a collaborative process where trust, safety, and compassion create space for meaningful growth.”
Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nonso Onochie

Nonso Onochie

Psychiatric Mental Health NP

Virtual • California


I specialize in the treatment of anxiety, depression, ADHD, trauma-related disorders, PTSD, bipolar disorder, and OCD in adolescents and adults. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring more than 20 years of nursing experience, including extensive work in critical care and neuro-trauma medicine. My approach combines evidence-based medication management, psychotherapy, and practical lifestyle interventions to help patients achieve meaningful and lasting improvement.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Arthur Kleinberg

Arthur Kleinberg

Psychologist

Virtual & in-person • Albany, CA


“The work of joining a person in articulating, understanding, and organizing their experience is a wonderful thing.”
Grief or loss, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Inquisitive, Participatory
Accepts 2 insurance carriers
Sandra Velasco-Scott

Sandra Velasco-Scott

Psychologist

Virtual • California


“I know what it feels like to feel alone, stuck in life, and anxious, depressed and "going through it".”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Lory Khoudikian

Lory Khoudikian

Therapist

Virtual & in-person • Glendale, CA


“I am empathic, warm, and genuine. Mainly through a collaborative approach, I empower clients and emphasize the importance of having choices as well as responsibility in life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Manuel Cruz

Manuel Cruz

Therapist

Virtual & in-person • Tustin, CA


“I strive to create a safe, non-judgemental environment where I can meet my clients where they are and help them learn to become the best version of themselves.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Caitlin Graham

Caitlin Graham

Therapist

Virtual • California


Hola! I'm happy that you're here looking for the support you deserve. I use an integrative approach to incorporate various therapeutic modalities to meet your unique needs. I have an extensive history of working with trauma, depression, life transitions, cultural identity issues, self esteem building and relationship issues.

Grief or loss, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shelley Jordan

Shelley Jordan

Therapist

Virtual • California


Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Richilda Hardy

Richilda Hardy

Therapist

Virtual • Los Angeles, CA


“I specialize in Cognitive Behavioral Therapy and have expertise in trauma, depression, mood disorders, anxiety, and childhood behavioral issues.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Ashley Cordero

Dr. Ashley Cordero

Psychologist

Virtual • California


“My goal is to provide a safe and collaborative space where clients feel supported in exploring their experiences, gaining insight, and building the tools needed for lasting emotional well-being.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Samira Soroory

Samira Soroory

Therapist

Virtual • California


“I like to create a safe and calm atmosphere for my clients. I put an emphasis on mindfulness and becoming insightful to your own patterns.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Monique Hicks

Dr. Monique Hicks

Therapist

Virtual • California


“I've been practicing for 11 years, but in the last decade, have shifted my focus from couples to individual therapy and individuals struggling with anxiety and depression.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers

About our therapists in Salinas, CA who help people navigate grief and loss

Number of therapists serving Salinas, CA
There are over 5,785 therapists in Salinas, CA accepting new patients.
5,785+
Average years in practice
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10 years
Top specialties offered
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  • 100%Grief or loss
  • 99%Anxiety
  • 96%Depression
  • 92%Stress management
  • 86%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 81%Carelon Behavioral Health
  • 77%Cigna
  • 76%Anthem Blue Cross California
  • 67%Blue Shield of California
Languages spoken
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  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 47%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 40%Family therapy
  • 26%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.