Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Oakland, CA


Top prenatal and postpartum therapists and psychiatrists in Oakland, CA
Oakland's diverse communities deserve specialized postpartum mental health support. Headway providers understand the unique challenges of the postpartum period and offer evidence-based approaches to help you navigate this time with compassion and practical tools.
I work with individuals and families across the spectrum, as well as professionals navigating major life transitions. As a Psychology Professor and Senior Lecturer, I provide a high-level clinical space for those who feel "stuck" in their current narrative. Whether you are exploring your identity, navigating a career shift, or seeking LGBTQ+ affirming care, my ideal clients are those ready to build a life that feels authentic, sustainable, and truly yours.
I’m a licensed clinical psychologist with a PsyD in Applied Clinical Psychology from The Chicago School and a master’s degree in Forensic Psychology from John Jay College of Criminal Justice. I provide individual therapy to adults from a culturally informed and collaborative perspective. My clinical experience includes providing individual therapy and psychological assessments to children, adolescents, and adults across community mental health and group practice settings. I work with individuals with a variety of presenting problems including anxiety, depression, trauma, life transitions, relational difficulties, identity challenges, stress management concerns, and cultural and ethnic issues.
Before entering the mental health field, I worked in community-based roles within the nonprofit and education sectors, including three years working with children and families in Kuwait. These experiences have strengthened my ability to connect with individuals from diverse cultural backgrounds and foster an accepting, adaptable therapeutic approach tailored to each client’s unique needs.
Hello! I am Glenda Dillingham, a Licensed Marriage & Family Therapist. I have been practicing for over 30 years, helping empower clients to thrive in spite of adversity. I specialize in helping survivors of trauma to heal.
As a Licensed Marriage and Family therapist, I am passionate about helping individuals optimize their overall mental health. I have a BA in Psychology from Cal State Fullerton, a MS in counseling from Cal State Los Angeles and have been practicing for nearly a decade. I am currently working with clients statewide via telehealth.
I’m Dr. Mariam Esfahani, a Licensed Marriage and Family Therapist with a Doctorate in Psychology. With nearly two decades of experience, I have dedicated my career to helping adolescents and adults navigate trauma, anxiety, and life transitions. I also specialize in couples therapy, guiding partners toward healthier communication, connection, and conflict resolution.
Hi, I'm Cassidy, and I am a Licensed Clinical Social Worker. I believe that healing starts with a warm, genuine connection. If you’ve been struggling with the weight of depression or anxiety, I’m here to walk alongside you with kindness and understanding. I love combining the 'science' of therapy with human connection, making sure you feel seen and supported while we break down the big stressors into more manageable pieces.
Clients : Creative field, writers, screen writers, actors, films makers.
I’m a bilingual (English/Korean) licensed clinical psychologist with over 13+ years of experience helping adults (20 and older) navigate anxiety, ADHD, relationship and family concerns, identity questions, and major life transitions.
My approach is warm, collaborative, and grounded in both evidence-based techniques and a deep respect for the human spirit. I integrate therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based methods with holistic tools drawn from meditation, Eastern/Western philosophy, and positive psychology. This allows me to support you not just in coping with challenges—but in creating a more meaningful, centered life.
I especially enjoy working with creatives, professionals, and individuals exploring cultural or gender identity. Whether you’re dealing with racing thoughts, emotional exhaustion, shifting roles, or inner conflict, we’ll work together to clarify what matters most to you and how to move forward with intention. Therapy doesn’t have to be cold or clinical—it can be a dynamic, reflective process that helps you reconnect with your values and sense of possibility.
Taking the first step can feel uncertain, but if you’re ready to talk, I’m here to listen. You deserve support that aligns with both your inner world and everyday life. Feel free to reach out with any questions or to schedule a consultation. I’d be honored to walk alongside you.
About our therapists who support maternal mental health located within 20 miles of Oakland, CA



- 100%Anxiety
- 100%Maternal mental health
- 95%Stress management
- 90%Trauma
- 86%Depression

- 95%Aetna
- 57%Anthem Blue Cross California
- 48%Providence Health Plan
- 38%Carelon Behavioral Health
- 33%Cigna

- 100%English
- 24%Spanish
- 10%Hebrew
- 10%Mandarin
- 10%Russian

- 95%In-person or online
- 5%In-person only

- 90%Woman
- 10%Man

- 52%Licensed Marriage/Family Therapist
- 14%Licensed Clinical Social Worker
- 14%Licensed Professional Clinical Counselor
- 14%Nurse Practitioner
- 5%Clinical Psychologist

- 100%Individual therapy
- 29%Child or adolescent therapy
- 14%Couples therapy
- 14%Family therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Oakland
Searching for postpartum therapists in Oakland starts with finding someone whose training matches what you want support with. Postpartum care can include support for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for experience with perinatal mental health, postpartum counseling, or talk therapy for postpartum depression. Some therapists may also list a PMH-C credential, which signals specialized training in perinatal mental health.
Oakland offers a strong mix of local and virtual therapy options, which can help you balance clinical fit with day-to-day logistics. New parents may need appointment times that work around infant care, physical recovery, work schedules, or changing routines. Virtual therapy can make it easier to meet with a postpartum therapist when travel to an office is less practical. Before booking, review each therapist’s bio for their approach, availability, session structure, and whether they offer a free phone consultation.
Postpartum therapy in Oakland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket estimate before care begins. Headway helps you search for postpartum therapists who are accepting new patients, review detailed profiles, check insurance coverage, and book directly when you’re ready.
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