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Prenatal and postpartum therapists & psychiatrists in Arcata, CA

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Top prenatal and postpartum therapists and psychiatrists in Arcata, CA

Arcata families access postpartum mental health care through Headway's network of 2,899 providers trained in evidence-based approaches. From talk therapy to medication management support, our providers offer personalized care with sessions available virtually or in-person to fit your schedule.

Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


“My passion for mental health care stems from a genuine love of caring for others and witnessing the transformative power of compassionate, evidence-based treatment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Karin Wiese

Karin Wiese

Therapist

Virtual • California


I have a Masters in Clinical Psychology from Azusa Pacific University with Specialisation in Marriage and Family Therapy, a Bachelors in Psychology, Honours Bachelors Degree in Education (post grad) in School Guidance and counseling, Mediator and Divorce Mediator Certificate,SAT Teacher Certification and EMDR Certificate (Emdria)

Maternal mental health, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Sarah Flam

Sarah Flam

Therapist

Virtual • San Diego, CA


“I draw from attachment-based, somatic, compassion-focused, and expressive therapies to support emotional regulation and self-understanding.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Zavala

Jessica Zavala

Therapist

Virtual • California


“My approach to therapy is warm, direct, and collaborative. I believe therapy should be a space where clients feel genuinely understood and supported while also being challenged to grow.”
Maternal mental health, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Catherine Stansell

Catherine Stansell

Therapist

Virtual • California


“I view therapy as a collaboration between client and therapist. As a team, we explore and work towards your therapy goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I see our relationship as a true partnership. While I bring clinical knowledge and evidence-based treatment approaches, you bring the most important element—intimate knowledge of your own experience, strengths, and goals.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Jacqueline Niedzwiecki

Jacqueline Niedzwiecki

Therapist

Virtual • California


“Having worked as a marriage and family therapist for over 13 years, I have developed a toolbox of tried and true tools to help lessen many mental health symptoms.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kate Leffel

Kate Leffel

Therapist

Virtual • California


“My approach is collaborative, solution-focused and insight-oriented. I draw from both cognitive behavioral and depth psychologies, including IFS, Emotionally Focused Therapy (EFT), EMDR, and Acceptance and Commitment Therapy (ACT).”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Direct, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Evelyn Ciampa

Evelyn Ciampa

Psychiatric Mental Health NP

Virtual • Pasadena, CA


Hi, I'm Evelyn! As a seasoned psychiatric nurse practitioner with over four years of experience, I'm passionate about helping children, teens, and adults navigate their mental health journeys with compassion and understanding.

I believe everyone deserves to feel heard and empowered in their healing process. Through my work with diverse populations—from children as young as six to adults with complex mental health challenges—I've learned the importance of meeting patients exactly where they are, without judgment and with genuine care.

I specialize in ADHD assessment, medication management, and coaching across all ages. Having witnessed how ADHD impacts every aspect of life, I take a comprehensive approach beyond medication. I help families understand ADHD systems, develop coping strategies, and create academic accommodations for success.

My experience includes managing complex psychiatric conditions and treatment-refractory illnesses requiring specialized medications like lithium and dual-antipsychotic treatments. I believe in holistic care, emphasizing how nutrition, physical activity, mindful practices, and sleep hygiene support mental wellness alongside medication.

What sets my practice apart is collaborative care. I work closely with patients and families to create individualized, achievable treatment goals. Whether addressing anxiety, depression, ADHD, or other conditions, I prioritize building therapeutic relationships where you feel safe sharing your experiences.

I maintain high standards with comprehensive malpractice insurance, current California licensure, and DEA certification. My approach includes medication monitoring and regular prescription checks for your safety.

My practice is built on the foundation that everyone deserves compassionate, personalized mental health care. I look forward to partnering with you to achieve the balance and peace you're seeking.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Arlyn Mendoza

Arlyn Mendoza

Therapist

Virtual • Rancho Cucamonga, CA


Welcome, I am Arlyn Mendoza. I am a Marriage and Family therapist (LMFT) licensed in California with 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, suicidal ideation, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, PTSD, bipolar, schizophrenia, and personality disorders, I also helped many people who have experienced physical trauma, domestic violence or emotional abuse. I have completed the Trauma Focus Cognitive Behavioral Therapy (TF-CBT), Polyvagal theory, EMDR, Griefs and Loss, and DBT for eating disorders trainings. As a therapist I worked with in both county and private practice community. My experience includes working with individuals, group, passionate about family therapy, and couples.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Mitchica Smith

Mitchica Smith

Therapist

Virtual • California


“My approach is direct and solution-oriented, blending clinical expertise with the profound life lessons that have shaped my perspective on resilience.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Mary Wade

Mary Wade

Therapist

Virtual • California


I'm Mary, and I want you to know that whatever's bringing you here — anxiety that won't quiet down, a relationship that's fraying, grief you can't shake, or patterns you keep repeating despite your best efforts — you don't have to figure it out alone. I've worked with individuals, couples, families, and teens facing some of life's hardest chapters, and I genuinely believe that the right support at the right time changes everything.

I'm California-licensed and offer telehealth sessions statewide, which means flexible, private care from wherever you're most comfortable. I accept Aetna, Blue Shield of California, Cigna, and Carelon Behavioral Health, and I'm happy to help you understand your benefits before your first session.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Ashley Yen

Ashley Yen

Therapist

Virtual • California


“I believe that therapy is personal and each person is different, which is why my approach to therapy is client-led and meant to empower you.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Crystal Folk

Crystal Folk

Therapist

Virtual • California


“My counseling style is warm and interactive; I believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Vanessa Jiroutek

Vanessa Jiroutek

Therapist

Virtual • California


I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Anne Pugh

Anne Pugh

Therapist

Virtual • California


“I'm not here to push gratitude or silver linings. I'm here to help you process what's actually happening and build something more sustainable on the other side, with caring support along the way.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Humorous, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Hartmann

Sarah Hartmann

Therapist

Virtual • California


“My approach is relational, warm and trauma-informed. I meet you where you are, working with the body–mind connection to gently explore old wounds...”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Gretchen Genato

Gretchen Genato

Psychiatric Mental Health NP

Virtual • California


“My hope is that each session leaves clients feeling understood, supported, and empowered with tools to manage challenges and build lasting wellness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe you are the expert of your own life. My role is not to hand you a solution but to help you uncover the one that already fits you.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Direct, Empowering
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lauren Hanson

Lauren Hanson

Therapist

Virtual • California


“Using evidence-based tools like Narrative and Cognitive Behavioral Therapy, along with creative Art Therapy interventions, I help you disrupt old thought patterns and reclaim your narrative.”
Maternal mental health, ADD/ADHD, Anxiety, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Chrishawn Knowlden

Chrishawn Knowlden

Therapist

Virtual • California


“Therapy doesn't require you to have everything figured out; it simply asks that you show up as you are.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Direct, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Nesreen Hutoczki

Dr. Nesreen Hutoczki

Psychologist

Virtual • California


“Pursuing your goals with creativity, compassion, and humor can help make the 'work' of therapy flow more naturally and comfortably.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Cinthya Pasallo

Cinthya Pasallo

Therapist

Virtual • California


“I take a trauma-informed approach and integrate evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and solution-focused.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gail Kakishita

Gail Kakishita

Therapist

Virtual • California


“I believe that therapy works best when the connection between the client and therapist is genuine & strong.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Fernandez

Elizabeth Fernandez

Therapist

Virtual • California


“I am committed to providing compassionate trauma-informed care that will empower your growth and joy.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Lauren Lee

Dr. Lauren Lee

Psychologist

Virtual • California


“I'm warm, genuinely curious, and I ask a lot of questions — not because I'm following a script, but because the details matter.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Maggie Kohout

Maggie Kohout

Therapist

Virtual • Beverly Hills, CA


“My approach is relational, intuitive, and trauma-informed. I blend EMDR, IFS-informed techniques, somatic awareness, and talk therapy to meet each person's unique needs.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Dr. Cheryl Loomis

Dr. Cheryl Loomis

Psychologist

Virtual • California


“I like to incorporate facets of CBT with motivational interviewing and solution-focused treatments so you can return to wellness as quickly and easily as possible.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Arianna Sousa

Arianna Sousa

Therapist

Virtual • California


“I am a firm believer of the client taking charge of their own goals while I support them making decisions to achieve those goals.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amna Naqvi

Amna Naqvi

Therapist

Virtual • California


“I believe therapy is not just about talking through challenges, it is about gaining clarity, creating meaningful change, and moving toward a more fulfilling life.”
Maternal mental health, Anxiety, Infertility, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Sybil Stafford

Dr. Sybil Stafford

Therapist

Virtual • Stockton, CA


“I've worked with at risk populations who seem to be misunderstood whether you're a victim of crime or a veteran coping with PTSD.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Veronica Baron

Veronica Baron

Therapist

Virtual • California


“I believe that meaningful therapy begins with a strong therapeutic relationship built on connection and emotional safety.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adilene Alaniz

Adilene Alaniz

Therapist

Virtual • California


“I am passionate about creating a supportive space where clients feel understood, respected, and empowered to make meaningful change.”
Maternal mental health, Anxiety, Depression, Family issues, Panic disorders
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Aimie French

Aimie French

Therapist

Virtual • California


Hi, I'm Aimie. I'm a Licensed Marriage and Family Therapist (LMFT) and Board Certified Behavior Analyst (BCBA) with experience working with children, adolescents, adults, couples, and families. My background is unique in that it combines traditional psychotherapy with years of behavioral training, allowing me to understand not only why people think and feel the way they do, but also how those patterns show up in everyday life.

Throughout my career, I've worked extensively with individuals with anxiety, ADHD, autism, depression, relationship challenges, parenting concerns, perfectionism, and life transitions. I also have specialized training in couples therapy and have spent many years supporting children and families navigating neurodiversity.

I believe therapy should feel like a genuine conversation with someone who truly understands you. My goal is to create a space where you feel heard, accepted, and empowered to make meaningful, lasting change.

Maternal mental health, ADD/ADHD, Anxiety, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Vanessa Baron

Vanessa Baron

Therapist

Virtual • California


“I identify as a first-generation Latina, cisgender woman. I'm passionate about working with BIPOC families, and individuals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Maria Estante

Maria Estante

Therapist

Virtual • California


“I work with individuals, couples, and families using a range of evidence-based approaches — including Acceptance and Commitment Therapy (ACT), EMDR, Humanistic Therapy, Motivational Interviewing, Integrative Behavioral Couple Therapy (IBCT), the...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 12 insurance carriers
Dr. Candice Hershman

Dr. Candice Hershman

Therapist

Virtual • California


“I help people understand their experience so they feel less alone or ashamed, and that I offer experiences and skills that work.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Rhianna Belair

Rhianna Belair

Therapist

Virtual • California


“I focus on helping clients understand the patterns that shape their emotional responses, relationships, and sense of self...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Naheed Azim

Naheed Azim

Therapist

Virtual • California


Hi, I’m Naheed. I work with adults (18+) who are navigating anxiety, depression, postpartum depression, relationship challenges, and life transitions.

I believe therapy is a collaborative journey built on compassion, patience, and respect. Every person’s story and experiences are unique, and my goal is to create a safe, supportive space where you feel comfortable being yourself, exploring your experiences, and working toward meaningful change.

I understand that these experiences can affect emotional well-being, relationships, self-esteem, and how individuals view themselves and the world around them. My approach is trauma-informed, focusing on creating a space where clients feel heard, validated, and empowered as they work toward healing and personal growth.

In addition to my clinical experience, I bring personal understanding of women’s mental health experiences, including the challenges associated with postpartum depression. This perspective allows me to approach therapy with compassion and empathy while supporting women as they navigate the emotional, relational, and identity changes that can come with motherhood and major life transitions.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers

About our therapists who support maternal mental health in Arcata, CA

Number of therapists serving Arcata, CA
There are over 2,890 therapists in Arcata, CA accepting new patients.
2,890+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 98%Anxiety
  • 95%Depression
  • 92%Stress management
  • 86%Women's issues
Insurances accepted
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  • 98%Aetna
  • 82%Carelon Behavioral Health
  • 78%Cigna
  • 75%Anthem Blue Cross California
  • 62%Blue Shield of California
Languages spoken
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  • 96%English
  • 18%Spanish
  • 2%Farsi
  • 1%Tagalog
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 94%Woman
  • 6%Man
License types
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  • 44%Licensed Marriage/Family Therapist
  • 30%Licensed Clinical Social Worker
  • 12%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 43%Family therapy
  • 27%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.