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Prenatal and postpartum therapists & psychiatrists in Washington

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Top prenatal and postpartum therapists and psychiatrists in Washington

Postpartum mental health support is available through Headway's network of 696 licensed providers across Washington. Whether you're experiencing postpartum depression, anxiety, or other postpartum-related concerns, our providers offer compassionate, evidence-based care through virtual or in-person sessions.

Sara Millet

Sara Millet

Therapist

Virtual • Tumwater, WA


“I will provide an affirming space to explore your feelings and your beliefs while you tell and process your story, what mattered to you and the thing that is maybe holding you back from your goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Humorous, Solution-oriented
Accepts 11 insurance carriers
Sam Abdi

Sam Abdi

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate life’s challenges with compassion, understanding, and evidence-based care. My experience includes providing outpatient psychiatric care across the lifespan as well as caring for older adults in assisted living and memory care settings, giving me a broad perspective on mental health across different stages of life. I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety, emotional overwhelm, difficulties with focus, mood changes, or the effects of past trauma.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Lamin Tunkara

Lamin Tunkara

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I believe that mental wellness is a journey, and I am honored to walk alongside my patients every step of the way.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Alana Davison

Dr. Alana Davison

Psychologist

Virtual • Seattle, WA


“I strive to provide a safe, supportive, and nonjudgmental environment where clients feel heard and empowered to make meaningful changes.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Adair Hasty-Vannoy

Dr. Adair Hasty-Vannoy

Therapist

Virtual • Renton, WA


“Adair believes that there are three keys to effective counseling: 1) clarify the goals for counseling, 2) identify internal resources and 3) outline the steps to help achieve those goals.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jill Barrick

Jill Barrick

Therapist

Virtual • Washington


“I primarily use Interpersonal Therapy (IPT) to help clients understand how relationships, communication patterns, and life changes impact emotional well-being.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Taira Chaudry

Taira Chaudry

Psychiatric Mental Health NP

Virtual • Washington


Depression, anxiety, and trauma don't always respond to standard treatments and if you're here, there's a good chance you've tried an approach that hasn't worked. I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical experience, and my practice is built specifically around patients who need more than a first-line approach. I trained at UCLA & UCSF, and before specializing in psychiatry, I spent years working in critical care which taught me to read the body's systems as interconnected, not siloed. I bring that same lens to psychiatric care with emphasis on the mind/body as one.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Elizabeth Webber-Mikaele

Elizabeth Webber-Mikaele

Therapist

Virtual • Washington


I’m Elizabeth Webber-Mikaele, LMHC, a Licensed Mental Health Counselor in Washington State. I have spent my career supporting children, teens, and adults through life’s challenges with compassion, respect, and practical tools for change.

My background includes a Bachelor’s degree in Multicultural Social Services from the University of Washington and a Master’s degree in Education with a School Counseling certification, along with National Board Certification in School Counseling. I am also a National Certified Counselor and Approved Clinical Supervisor, which allows me to mentor and supervise counseling professionals across the country.

Over the years, I have worked in schools, community programs, and clinical settings, helping individuals navigate anxiety, stress, trauma, life transitions, and relationship challenges. I have a particular passion for working with women, adolescents, and children, helping them build confidence, emotional resilience, and a stronger sense of self.

My approach to therapy is warm, collaborative, and strengths-based. I draw from evidence-based practices such as cognitive-behavioral and trauma-informed approaches while tailoring therapy to each person’s unique needs, experiences, and goals.

Whether you’re feeling overwhelmed, navigating a difficult season, or simply seeking personal growth, my goal is to provide a safe, supportive space where you feel heard, understood, and empowered to move forward.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Tamra Williams

Tamra Williams

Therapist

Virtual • Washington


I am a licensed Marriage and Family Therapist as well as a licensed Mental Health Counselor. I specializes in trauma, grief, loss, parenting, women's issues, depression, anxiety and family stabilization. Additionally, I am a Certified Grief Informed Professional. I have worked in community health for the past 12 years, working with children, adolescents and families to strengthen and stabilize the family unit and work toward wellness. Prior to working in community mental health, I spent over 20 years working with with women and families teaching and leading groups. I am a wife, mother and now a grandmother ... one of my favorite roles to date!

Maternal mental health, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Lee Diener

Lee Diener

Psychiatric Mental Health NP

Virtual • Washington


“My role is to attend to you in a phenomenological way and without judgment so that the process of exploration remains grounded in your experience of yourself.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Guanghua Shi

Guanghua Shi

Therapist

Virtual • Washington


“Being heard and understood is part of the healing process. I will enter your world and use my eyes to see, my ears to listen, and my heart to feel.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Mihaela Corteza

Mihaela Corteza

Psychiatric Mental Health NP

Virtual • Washington


“My mission is to empower individuals to achieve optimal mental well-being and enhance their overall quality of life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ann Swadener

Ann Swadener

Therapist

Virtual • Washington


Hi, I'm Ann; a license Social Worker with 6+ years of experience specializing in counseling clients with anxiety, depression, trauma, life transitions and parenting.

Life can contain joy and grief at the same time. It can be ordinary one moment and overwhelming the next. The same world that gives us friendship, love, discovery, laughter, and meaning also exposes us to loss, uncertainty, disappointment, and change. Those experiences don't cancel each other out; they coexist.

I can meet you where you are in this moment using therapeutic frameworks. I am an artist, gardener and a lover of the natural world. The sight of a hummingbird makes my heart full. I believe finding beauty in the world and being grateful for it is one way to find and sustain happiness or satisfaction in a world that can be pretty disappointing at times.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Humphery Chama

Humphery Chama

Psychiatric Mental Health NP

Virtual • Washington


“My approach to treatment is a client-centered approach through, holistic care and evidence-based practices.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Imelda Crothers

Imelda Crothers

Therapist

Virtual • Washington


“I use a holistic approach in therapy, that includes CBT, mindfulness, person-centered therapy, and solution-focused therapy.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Tasha Oladipo

Tasha Oladipo

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to meet you at the point of your need. I am an active listener, I strive to understand your concerns, provide clarification, and answers to your questions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Donna Winsor

Dr. Donna Winsor

Therapist

Virtual • Washington


“My intent the moment you start is for you to feel safe, cared for, listened to, and above all, understood.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Courtney Moore

Courtney Moore

Therapist

Virtual • Washington


Hello! I have a Masters in Social Work from USC and I am a fully Licensed Clinical Social Worker. I have experience working with a wide range of people from many backgrounds including women who have experience domestic violence, teenage students with individualized education plans (IEP) and new moms adjusting to motherhood. I work with clients who have anxiety, low-self esteem/ self-worth, depression, communication issues, and learning to set healthy boundaries.

Maternal mental health, Anxiety, Stress management, Women's issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Isho Abukar

Isho Abukar

Therapist

Virtual • Washington


“My ultimate goal is to help you build the emotional resilience needed to face life's challenges with renewed confidence.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Nicole Williams

Nicole Williams

Psychiatric Mental Health NP

Virtual • Washington


“I believe in partnering with my patients to develop individualized treatment plans that address their unique needs, goals, and circumstances.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Hailey Foster

Hailey Foster

Therapist

Virtual • Washington


I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Esther Iwuoha

Esther Iwuoha

Psychiatric Mental Health NP

Virtual • Washington


I am a family and Psychiatric Nurse Practitioner. I received my advanced degree from Regis University and a postgraduate certificate in Psychiatry and Mental Health from the University of Cincinnati. I completed the Community-Based Integrated Care Training Fellowship at the University of Washington. I have an interest in treating mood disorders, anxiety, ADHD, insomnia, adjustment disorders, and PTSD, serving individuals from ages 18 to 99 years old in a compassionate and personalized way

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Kristina Dukart

Kristina Dukart

Therapist

Virtual • Washington


“I aim to provide a safe, nurturing, empathetic space where clients can explore what is keeping them from blooming into their best selves.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Amanda Lawal

Amanda Lawal

Psychiatric Mental Health NP

Virtual • Sammamish, WA


“I believe effective psychiatric care starts with listening. Many people come to treatment feeling unheard, misunderstood, or frustrated after years of struggling with symptoms that haven't improved.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Valerie Stewart

Valerie Stewart

Therapist

Virtual • Washington


“I have personal experience, as a parent and a daughter, in dealing with the challenges of physical and mental disabilities.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers
Melissa Christensen

Melissa Christensen

Therapist

Virtual • Washington


“I bring authenticity, partnership, and compassion to sessions, holding space for the parts of you that feel unseen.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cicely Hooten

Cicely Hooten

Psychiatric Mental Health NP

Virtual • Washington


“Cicely believes in a collaborative, holistic approach to helping clients meet their mental health goals.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Accepts 8 insurance carriers
Deborah Nielson

Deborah Nielson

Therapist

Virtual • Washington


Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.

My passion is working with clients who have experienced some form of trauma in their lives. By sharing your story, we can begin to process the trauma from experience to a new understanding, while remaining in the present.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Andrea Marino

Andrea Marino

Therapist

Virtual • Washington


“I've witnessed the vulnerability, grit, strength, courage, resilience, and determination of people in extremely compromised circumstances...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Stephanie Tio

Stephanie Tio

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health care should never feel one-size-fits-all. I take an evidence-based, whole-person approach while getting to know you beyond your symptoms.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers
Ramata Adebawo

Ramata Adebawo

Therapist

Virtual • Washington


“My goal is to help you build resilience, gain clarity, and develop practical tools to navigate challenges.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Heather Guthrie

Heather Guthrie

Therapist

Virtual • Washington


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Heidi Fanslow

Heidi Fanslow

Psychiatric Mental Health NP

Virtual • Washington


“I recognize that each person's story is unique, and I strive to understand the full picture—including medical factors, life stressors, relationships, sleep, and daily functioning—to develop a treatment plan tailored to their individual needs and...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Brandie Freitas

Brandie Freitas

Therapist

Virtual • Washington


“My hope is that therapy feels less like talking to an expert who has all the answers and more like partnering with someone who is genuinely invested in helping you discover your own strengths and move toward the life you want to build.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Lance Nabers

Lance Nabers

Therapist

Virtual • Washington


“I hope to provide trauma‐informed, evidence‐based therapy that focuses on understanding patterns, building coping skills, and strengthening relationships.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
David Sutton

David Sutton

Therapist

Virtual • Washington


“My approach to therapy is hope-focused, evidence-based brief therapy. We work to define the problem, then together develop an approach to resolve/cope/manage the problem.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Becca Wilson

Becca Wilson

Therapist

Virtual • Washington


“I believe healing happens in safe, attuned relationships. I partner closely with parents and create a collaborative space where clients feel supported and understood.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Humorous, Warm

Offers free consultationsView profile and book
Felicia Black

Felicia Black

Therapist

Virtual • Washington


“I specialize in complex trauma and post-traumatic care. My education and training allows me to utilize evidenced-base treatment modalities including EMDR, with a person-centered, collaborative approach...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Sibel Ulger

Sibel Ulger

Therapist

Virtual • Washington


“Therapy with me is grounded in empathy, cultural understanding, and the belief that healing happens in connection.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Misty Thompson

Misty Thompson

Therapist

Virtual • Washington


“I believe that while adversity shapes us, it does not define us. My goal is to empower individuals to gain insight, develop coping strategies, and move forward with renewed confidence and purpose.”
Maternal mental health, Anger management, Anxiety, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

About our therapists who support maternal mental health in Washington

Number of therapists serving Washington
There are over 695 therapists in Washington accepting new patients.
695+
Average years in practice
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9 years
Top specialties offered
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  • 100%Maternal mental health
  • 99%Anxiety
  • 96%Depression
  • 89%Stress management
  • 82%PTSD
Insurances accepted
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  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 85%Cigna
  • 85%Carelon Behavioral Health
  • 48%Providence Health Plan
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%Igbo
  • 1%Mandarin
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 91%Woman
  • 8%Man
  • 1%Non-binary
License types
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  • 33%Licensed Mental Health Counselor
  • 30%Advanced Registered Nurse Practitioner
  • 25%Licensed Independent Clinical Social Worker
  • 9%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 22%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.