Find a therapist in Virginia — covered by insurance

Hi, I am Tiffany Borchick and I am a Licensed Professional Counselor in the state of Virginia. I have worked with various populations of all ages, gender, identity, belief, and need, during my career in mental health. My primary work includes women's health/issue, depression, anxiety, grief, relationship issues, and life coaching.

Many of the people I work with don't look like they're struggling. They're responsible, dependable, insightful, and often the person others turn to for support. They've learned to cope by staying productive, keeping their emotions in check, and trying to get things "right." Those strategies probably helped them at one point. Left unmanaged, though, they can lead to anxiety, burnout, loneliness, or a feeling that life has become more about managing than actually living.

I'm especially passionate about helping people understand these patterns without shame. Together, we'll work toward a life that feels guided by your values rather than by fear, pressure, or the need to stay in control.

I'm Sadie Lipman. I have over 7 years of experience in the mental health field. I work with adult clients in Florida, Virginia, and Iowa virtually. I would describe my therapy approach as warm, empowering, and reliable. This is therapy that is up-to-date and down-to-earth. As a therapist, I blend new‐age thinking with reliable, evidence‐based interventions.

Hi, I’m Charity, and I specialize in helping individuals who are navigating anxiety, depression, and relationship challenges. I use a solution-focused therapy approach that emphasizes your strengths and the progress you’re already making, even when it may feel hard to see. I also incorporate cognitive behavioral therapy and mindfulness-based practices to help you stay grounded, build self-awareness, and manage stress in healthier, more intentional ways.

I believe that therapy should be collaborative, empowering, and tailored to you. Whether you’re feeling overwhelmed, disconnected, or just unsure of where to go next, we’ll work together to identify clear, achievable goals and take meaningful steps toward the life you want.

Outside of the therapy room, I’m a proud parent of four amazing kids, ages 17, 10, 10, and 2. My youngest is on the autism spectrum, which has deepened my understanding of neurodiversity, parenting stress, and the importance of flexibility and compassion. When I’m not working or parenting, I love attending comic cons and trying new foods, whether that’s a new local spot or a dish I’ve never made before.

If you’re looking for a supportive, down-to-earth therapist who will help you focus on what’s possible (not just what’s painful), I’d be honored to work with you. At this time I do not provide couples counseling.

Relaxed and relatable. I spend way too much time eating tacos, listening to 90’s rap and bingeing reality TV. I’m fun, in a boring kind of way. I love helping people to recognize their worth and heal. I enjoy working with women to manage and overcome feelings of low self-esteem, self-doubt, imposter syndrome, anxiety, and depression and to claim their life back after a significant change, like a breakup, loss, or move.

Hello and welcome! I’m a board-certified Clinical Social Worker licensed in the District of Columbia and Virginia, with over 25 years of experience helping individuals navigate life’s emotional ups and downs.

My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.

Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.

I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.